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Videos uploaded by user “RashaadRahh”
How Fast Can I Run 400 Meters? - Improve Running Speed
 
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Improving my running speed to run a faster 400m race Dash time. (My World Record) I wanted to let you guys/girls know that I will be making more, "How to run Faster" videos. Stay tuned for those. I make other videos on this channel too, so expect running videos about once or twice every 3 /slash 4 weeks with my other videos in between those. (NEW!) How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 - My Cross Country Training Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E – Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek – Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo Watch my entire track and field story here: https://youtu.be/Bpz3ZVEhkek - (New) Strength Workout For Runners: http://youtu.be/f8BTiE7nX3g - How to Warm Up Before Running: https://youtu.be/ZHRRsVu0nxQ - How to Run a Faster Mile Time: https://youtu.be/FFYcXLR1-Vk A good pair of Nike running spikes for the 400M and sprinting: http://amzn.to/1JttgXa - How to run faster: Speed Workout (Video): http://youtu.be/Kkk3Jefdf2o — http://www.rahhrunningworkouts.com
Views: 335240 RashaadRahh
How to Make Gummy Worms with Kool Aid !
 
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This is How to make Gummy Worms with kool aid! If you're just looking for a tasty snack, or you want to sell them for money & profit, this video will show you how to make gummy worms right! I also teach you guys the secret of my famous, "Grape Kool Aid Worms" that were a customer favorite when I sold candy in high school. – How to make money selling gummy worms: https://youtu.be/wCdFUHKtW8s You can also make kool aid gummy bears. Some people like gummy bears better, but when I use to sell these at school it was only a few people who liked the gummy bears and so I would not buy them since the demand was too low. - Be sure to hit the like button for me if I helped you out. Thanks! How to make Money if you're a Kid or Teenager in High School: https://youtu.be/cDNqjwGyltc - Kool Aid: http://amzn.to/1Axhr0k - Gummy Worms: http://amzn.to/1Q9wAqm -The Watch I'm wearing: http://amzn.to/1PMAMSc
Views: 332959 RashaadRahh
How to Breathe while Running - Proper Technique!
 
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Learn how to breathe when running from an experienced track and field athlete. Here are two quick exercises that will show you the Natural way to control breathing properly while running long distance. Some people experience breathing patterns that make them feel like they are not breathing properly after exercising. This will help you learn the technique on how to not run out of breath when running so that you can focus on running faster! - (NEW!!) Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo - What to Eat Before a Race or a Game for All Athletes: https://www.youtube.com/watch?v=aGhVAOzh3oE If you like my breathing techniques for running, please feel free to check out my other running videos for more tips: http://www.youtube.com/RashaadRahh More running videos: - How to Run Longer Distances without Getting Tired: https://youtu.be/q2eyPgWCZSM - What to eat before running: https://youtu.be/aGhVAOzh3oE - My Track and Field Story: https://youtu.be/Bpz3ZVEhkek Facbook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @on800Rahh Twitter: @Whorahh
Views: 2119380 RashaadRahh
How to Fix your Go Pro Hero 3 If It Won't Turn on, Charge, or Work
 
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Fix a Go Pro Hero 3 (OR 4) Black Edition, White, or Silver when my Gopro wont turn on, wont come on, charge, wont connect to the computer. This is what you do if your go pro hero 3 or 4 stops working and wont turn on or charge even if you take the battery out and put it back in. This video was needed on YouTube so i made it for everyone. Watch my NEW Video: "All the Cameras I use for my YouTube Channel": https://youtu.be/rfep8GvGTUE If you don't want to deal with this problem check out The New Gopro Hero 4: http://amzn.to/1Bc9d9B This video is for people who have the problem with their go pro when it stops working out of no where and it wont turn on when you press the buttons and it wont charge when you plug it in. The GoPro is just unresponsive like its dead. This is the fix for the non working go pro hero 3. Yeah so you just learned what to do if my go pro wont turn on or work. Also, If you want to thank me for this video please checkout my (New) UCLA Undie Run Video. Girls in Bra & Panties Everywhere, its EPIC: https://www.youtube.com/watch?v=m3Nv4jctm0s Check out Tackle Football game Video I filmed with my Gopro: https://www.youtube.com/watch?v=YAOty_W0jZg ***more info from other video*** Gopro Hero 3 White Edition - Video Head Mount Test The Fish Effect is less when filming in 1080 & 720p. Camera cost about $200 + Tax which was = to $17.38. Here's a little test of how it looks when running. More go pro white ed. videos coming soon. Its going to be go pro HD running track style now. High definition recording sports camera water proof and mountable in many places. how to use the gopro hero 3 black edition wifi with the gopro app 2012 new with the remote.
Views: 368813 RashaadRahh
How to Run Faster 800m Dash + Race Tips & Strategy!
 
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How to run a faster 800 meter Dash Training, Race Tips, Technique, and Strategy for Middle Distance Runners! Learn how to break 2 minutes and run faster times in the 800 meter race 2016. Tips on how to start off at the right speed and more. Hopefully this video helps you get your own 800m world record if you're a runner in high school or college. NEW!! – Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I Watch how to run faster longer PART 2 here: https://youtu.be/S2dKu8ZotSM - My Cross Country Training Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E – Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek – Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 How to run faster 5k Track Workout: https://youtu.be/i8chOMTduFM – Video where I Cut my Hair Bald: https://youtu.be/Lr4X-xWmFrU – Here is a good work out for 800 meter runners: https://youtu.be/QqZqIpGPRkg – How to run faster & get in shape 400m workout: https://youtu.be/MmijyKZAhLg – 250 Meter uphill sprint workout: https://youtu.be/7B8LH55EvzI – D1 Track VLOG: https://youtu.be/TgPtvfBKHh0 My other YouTube channel: http://www.youtube.com/360waveprocess
Views: 384795 RashaadRahh
How to Run a Faster 100m Sprint! Track Workout
 
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How to Run a Faster 100m for sprinters or anyone else who is trying to improve their running speed on or off the Track. This workout is brought to you by my two special guest runners, Nick Davis & Johnathan Douglass. As 100m & 200m dash runners, Nick & John, explain that this workout aims to help you feel the difference in changing your turnover speed so that you can learn how to sprint faster. (NEW!) 100 Meter Dash Sprint Workout video: https://youtu.be/tItqiyMGKH4 OR Gasser Speed Workout: https://youtu.be/DpRh_F-Fz-U This is ideal for 100 meter sprinters, football players, & people in other sports because it trains you to notice yourself going from one speed to another. - This track workout will help you as a sprinter when you're in the middle of a race and you're right there next to someone and you need just really need to turn it over to pass or stay ahead of them. - We also give tips about the proper track spikes to wear for sprints. - If you have questions about the 100M dash or any other sprint, you can comment below or ask Nick & John by following them on instagram. They are both very fast. John has a PR of 10.63 in the 100 and Nick has a PR of 10.98 in the 100. http://www.rahhrunningworkouts.com Follow John on instagram: @Dougie12 Follow Nick on instagram: @_NJDavis - (New) Strength Workout For Runners:Bleacher Exercise - http://youtu.be/f8BTiE7nX3g - Guys are Players: Got Caught Cheating: https://youtu.be/Z5cV5TMTxKQ Past Running Videos: - Faster Mile: https://youtu.be/FFYcXLR1-Vk - Run Faster w/o getting tired: https://youtu.be/TZ5hF3j6mKM - Warm up before running: https://youtu.be/ZHRRsVu0nxQ - Improve speed endurance: https://youtu.be/QqZqIpGPRkg - How fast can I run a 400?: https://youtu.be/Eyny-p1hLJQ
Views: 1353427 RashaadRahh
How to Run a Faster Mile: Sprinters & Distance Runners
 
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How To Run a Faster 1 Mile Race Time so that you can be a better Distance Runner or Sprinter. These tips will help you to understand how you can get your self faster when it come to running races like the mile and two mile (1600 Meters and 3200 Meters). (NEW!) How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 - Don't be scared if you're a sprinter. Increasing your mileage at the right time could help you become an all around better runner. Watch and listen to the whole video to learn my simple tips to run a faster mile. - My Cross Country Training Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E – Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek – Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo After wathing this video you will know: 1. What you should do to get yourself in shape to drop your mile time. 2. How often you should do the thing that will cause you to get faster 3. A good app that will help you learn how to run a consistent pace so that you'll know if you're running faster or slower. (VLOG) - Should I quit running Track? https://youtu.be/TgPtvfBKHh0 - How to warm up before running: https://youtu.be/ZHRRsVu0nxQ - How Fast Can I run 400 Meters: https://youtu.be/Eyny-p1hLJQ - How to run faster without getting tired: https://youtu.be/TZ5hF3j6mKM http://www.rahhrunningworkouts.com How to run a faster mile, how to run faster mile, faster 1600m, faster 3200 Meter time, Run faster longer, tips to run faster longer, tips to run faster. Facebook: http://www.faebook.com/rashaadrahh Snapchat: http://www.snapchat.com/add/rashaadrahh Instagram: one800rahh
Views: 387970 RashaadRahh
How to Run Faster: Without Getting Tired - Hill Workout
 
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How to Improve your speed endurance to Run Faster and Longer Without Getting Tired. Here's a simple workout that you can increase your running speed and power. I'm an 800 meter runner who's personal best is 1;55.90 - I do uphill running exercises like this during the off season to keep my strength up while preparing me to get on the track and run with power. 🔵 Want to know who I am as a runner? Watch my track and field story video here: https://youtu.be/Bpz3ZVEhkek - (New Workout) 200 Meter Endurance Workout: https://youtu.be/CcYuDEh5Vk0 - Strength Workout For Runners: http://youtu.be/f8BTiE7nX3g A lot of you guys have requested that I make more running videos. I love running so here on out I will make running videos along with my technology related videos, and comedy as well. - Run a Faster Mile: https://youtu.be/FFYcXLR1-Vk - How to warm-up before running: Beginners & Experts: https://youtu.be/ZHRRsVu0nxQ - How Fast Can I Run 400 Meters?: http://youtu.be/Eyny-p1hLJQ - My new running website: http://www.rahhrunningworkouts.com - How to Run Faster: Stamina & Endurance Workout: http://youtu.be/QqZqIpGPRkg - Girls are Players (PART2): https://youtu.be/Z_opi_5FzOw Thanks for watching! Hit the like button and don't forget to subscribe for more running videos
Views: 455567 RashaadRahh
How to Run Properly: The Correct Technique & Form!
 
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How To Run Properly long distance & short for Beginners, Athletes, and Kids! The Proper Technique and Form for Speed! This video will break down the Individual Movements of Proper Running Mechanics so you can run a faster Sprint in Football, Track and field, Baseball, or Soccer. I also give two drills, High knees & arm drill, that will help you learn how to run with proper technique and form so that you can run faster and longer without getting tired. These drills will help you become more efficient with your form and that is how you will run faster. – How to breathe properly while running: https://youtu.be/TUkM1OhoGXs 🔵 Want to know who I am as a runner? Watch my track and field story video here: https://youtu.be/Bpz3ZVEhkek - How to Run Longer Distances without getting Tired: https://youtu.be/q2eyPgWCZSM – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo Running is more than just moving your arms and legs. You need to be aware of other parts of your body such as your shoulders, foot strike position, and neck/head position. Be sure to watch the entire video to see my two bonus drills, A Skip and AC, that will further help with correct running mechanics. Facbook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @on800Rahh Twitter: @Whorahh
Views: 523885 RashaadRahh
How to Run Faster to Make the Track and Field Team in School
 
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How To Make the Track Team for School Athletes College, High school, and Middle school To Run Faster for beginners interested in track and field tryouts. Newest Track Video: Would You Rather | Track and Field Edition! 🏃https://youtu.be/5044_j1nst8 -WATCH: How to Run a Faster 400m Dash: https://youtu.be/Aw3DdnaBWC4 More Track Vidoes: - How to Stay in Shape in the off season of your sport: https://youtu.be/Lj1f43ArmFA OR How to Breathe While Running: https://youtu.be/TUkM1OhoGXs - What to eat before running: https://youtu.be/aGhVAOzh3oE 🔵 Want to know who I am as a runner? Watch my track and field story video here: https://youtu.be/Bpz3ZVEhkek - Rio 2016 Training vlog with Alex Amankwah: https://youtu.be/1bj3UGFi61E - Run Longer Distances w/out Getting Tired: https://youtu.be/q2eyPgWCZSM Facbook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @on800Rahh Twitter: @Whorahh
Views: 148868 RashaadRahh
My Track and Field Story: High School to University (NCAA D1)
 
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This is my Track and Field Story. This is a story of hard work and determination. Listen as I show my journey from Los Angeles High School, West Los Angeles Community College, & California State University Northridge. This is extremely motivational and a must watch for any Track and Field Athlete. My story shows that no matter how bad things are going, you can reach your goals as long as you never give up. Track and field 2016. — (NEW!) Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I - (NEW!) D1 Track Stroy: My First Time Breaking 2 Minutes in the 800 Meter Dash: https://youtu.be/nhmOG278mew – Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo How to run a faster 800m dash : https://youtu.be/KrxJND0FMw4 ~ Links to My college Track and Field VLOGS below: Add me on snapchat: http://www.snapchat.com/add/rashaadrahh Instagram is: @one800rahh – Full video of 4X400m relay where I made the comeback: https://youtu.be/XuUgl190CC4
Views: 236187 RashaadRahh
How to Improve your Running Stamina & Endurance Workout - Track and Field
 
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You can improve your running Stamina and Endurance by doing simple workouts like this! This is a Speed Endurance workout that can lead to faster 800 meter times for middle distance runners & 400 meter runners TOO! Overall this would be a good workout to build your base no matter what sport you do. - All White vs. All Black twerk Party: https://youtu.be/JEE14T2wq_8 - How Fast Can I Run 400 Meters?: http://youtu.be/Eyny-p1hLJQ — How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 - (NEW!!) How To Prevent Running Injuries for All Athletes: https://youtu.be/Yq4TySIuoAs - How To Run a Faster Mile: https://youtu.be/FFYcXLR1-Vk - How to run faster 5k Track Workout: https://youtu.be/i8chOMTduFM For this workout I'll begin with 1,000 meters, then i'll do 800 meters, and lastly i'll do a fast 400 meter dash. The idea of this workout is to run faster each interval. Running a shorter distance each interval allows for my body to adjust and run faster each one. That is why I feel like this is a good workout. I usually do one last interval of a 200 after the 400, but I didn't to keep the video short. If you're a 800 meter runner, try one last 200 Meter dash after the 400 and make it like 28/29.seconds if you plan on running under 2 flat - How to Warm-up Before Running: Beginners & Experts: https://youtu.be/ZHRRsVu0nxQ - How to run faster without getting tired: http://youtu.be/TZ5hF3j6mKM - How to run faster: Speed workout Any Sport: http://youtu.be/Kkk3Jefdf2o – Watch my Entire Track and Field Story here: https://youtu.be/Bpz3ZVEhkek — http://RahhRunningWorkouts.com
Views: 460502 RashaadRahh
How To Run Faster 400 Meter Dash Endurance Track Workout
 
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How To Run a Faster 400 Meter Dash Endurance Track Workout! Track and Field Athlete Sameer goes through a coach Rashaad 400m training session to get ready for this 2018 Outdoor Track season which starts as early as April for some track runners. Newest Track Video: Would You Rather | Track and Field Edition! 🏃https://youtu.be/5044_j1nst8 Subscribe to my channel: http://www.youtube.com/Rashaadrahh - (NEW) Intense Speed Workout for 400m/800m Runners: https://youtu.be/58wW21EJNJk - Last workout video with a subscriber: Culver City Stairs Hill Workout!: https://youtu.be/VCErVQSB5M - http://www.RahhRunningWorkouts.com Facebook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @RashaadRahh Twitter: @Whorahh
Views: 204183 RashaadRahh
How to Pick The Best Spikes for your Track & Field Event!
 
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How to Pick the Best Track & Field Spikes for Your Running Event For 100M Dash Sprinters, middle distance runners, and long distance runners too. This is the video for you! Would You Rather College Track and Field Edition! 🏃https://youtu.be/5044_j1nst8 Facebook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @RashaadRahh Twitter: @Whorahh
Views: 39552 RashaadRahh
How Fast Can I Run a Mile? - Running Speed Test!
 
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How Fast Can I Run a Mile... Well Let's put my Running Skills to the Test and find out Today! My fastest one mile, 1600 meter race ever recorded is 4 minutes 47 seconds. Watch my video about how to run a mile without stopping or getting tired in 5 minutes pace. I'm not a distance runner. I am a middle distance runner. My main event is the 800 meter dash. I like to run the mile and other longer distances because they help me become stronger in my event. Newest Track Video: Would You Rather | Track and Field Edition! 🏃https://youtu.be/5044_j1nst8 - My Cross Country Training Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E – Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek – Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo Facebook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @one800Rahh Twitter: @Whorahh
Views: 394462 RashaadRahh
How Fast Can I Run 800 Meters? Running Speed Test!
 
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How Fast Can I Run 800 Meters? Running Speed Test. World Record. Track Season 2018 is right around the corner and with my plans to do Rahh2018 I'm taking this moment to complete an 800m time trial with the goal of seeing what type of shape i'm currently in. Watch my last running video here: https://youtu.be/Y5j1iZD6O1U Newest Track Video: Would You Rather | Track and Field Edition! 🏃https://youtu.be/5044_j1nst8 - http://www.RahhRunningWorkouts.com Facebook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @one800Rahh Twitter: @Whorahh
Views: 72957 RashaadRahh
How to Run Faster & get in Shape for Athletes: Any Sport !
 
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How to get back in Shape & Run Raster for Basketball, Soccer, Football, for all Athletes of Any Sport! This is a 400 meter track and field workout that will help any athlete test and increase their own running speed. After completing this semi difficult workout, you will know if you are in competitive shape or not. This workout will test for consistency. If you do this workout and run slower each repetition, then you are out of shape. If you run and stay under or around your target time, then you are in an okay shape. - (NEW!!) - My Cross Country Training Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E – Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek – Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo - 200 Meter Dash Endurance Workout: https://youtu.be/CcYuDEh5Vk0 How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 My 400 meter Pr is 50.56 and so I want to run sub 60seconds. Here is a list of times that you should run based off the given 400 meter times: 48-50 = sub 60 seconds.(Time used in video) 51-53 = sub 65 seconds. 54-57 = sub 70 seconds. 58-61 = sub 75 seconds. 62-65 = sub 80 seconds. 66-70 = sub 90 seconds. and so on... This video will help you learn: how to get back in shape for Basketball how to get back in shape for Soccer how to get back in shape for Football how to get back in shape for Track and field – And any other sport that requires great running speed and stamina to be successful on game day. More Running videos by me: - Strength workout For Runners: Bleacher Exercise: https://youtu.be/f8BTiE7nX3g - How to run faster 100m Sprint: https://youtu.be/IsICO9iqGMc - How to improve your speed, Endurance workout: https://youtu.be/QqZqIpGPRkg - http://www.RahhRunningWorkouts.com
Views: 145754 RashaadRahh
Painful 800 Meter Race - First Track Meet! #Rahh2017
 
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Painful 800 Meter Race at My First Track Meet in 2017. This is my first open track event of the season at Moorpark College and I managed to get SPIKED in the 800m Dash. Some kid falls down too and it looks like he got trampled. Despite that, I ended up completing the race with a respectable time given the fact that I've only been training three times a week so far. I'm so motivated after this meet and I just hyped to reach my goals. - Watch The NExt Rahh 2017 Video Here: https://youtu.be/khjl7up6th4 - How Fast Can I Run 800 Meter? Speed Test: https://youtu.be/ff66OlpNxwo Newest Track Video: Would You Rather | Track and Field Edition! 🏃https://youtu.be/5044_j1nst8 – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo - How to Run Longer Distances without getting Tired: https://youtu.be/q2eyPgWCZSM 🔵 Want to know who I am as a runner? Watch my track and field story video here: https://youtu.be/Bpz3ZVEhkek (New) Rahh2017 Track Workout 600 Meters: https://youtu.be/cDLd2FXEO2A Facbook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @one800Rahh Twitter: @Whorahh
Views: 116916 RashaadRahh
How to Start Running for Beginners + 200 Meter Dash Endurance Workout!
 
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Learn How to Start Running For Beginners + 200 Meter Endurance Workout for Adults and Kids. Whether you want to run for weight loss, fat burning, or simply because you want to start to run Track and Field for the first time. The 200 meter workout in this video is not necessarily for beginners. It is for everyone! Future Olympian Alex Amankwah (800m personal best *1: 44.91), who is planning to compete in this year's Olympic games in Rio de Janeiro, Brazil, and I tell you how you can go about finding running events so that you can compete and stay motivated for Track and Field, or if you're just running for as a hobby. Please press the Like Button for more running videos. – Watch the VLOG from yesterday where I introduce you guys yo Alex and my two camera women: https://youtu.be/1bj3UGFi61E 🔵 Want to know who I am as a runner? Watch my track and field story video here: https://youtu.be/Bpz3ZVEhkek - My Cross Country Training Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E – Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek – Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 The 200 meter endurance workout in this video is not necessarily for beginners. It is for everyone. If you are an 800 meter runner trying to break 2 minutes you should do this workout and attempt to run 29 seconds for each 200. If you can do that you are in good shape to run a 1: 59 800m dash. – Watch my video from the New Years Eve Party: https://www.youtube.com/watch?v=PoT92... My new running website: http://www.rahhrunningworkouts.com Follow me on instagram: @one800Rahh Follow Alex on Instagram: @ Chock21 My Snapchat is: RashaadRahh Alex's snapchat is: Chock33
Views: 93741 RashaadRahh
How To Become More Explosive at Running: Killer Gym Workout!
 
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How to become more explosive to run faster for Basketball, Football, Soccer, and Track and field with this Killer Gym Workout. This Explosive Speed Workout consist of about 5 different exercises that will target your leg muscles in a way that prepares them to work in an explosive manner so you can get more powerful at running. If you can complete this workout without quitting, then you will notice your explosive running power get better. - WATCH: How to Stay in Shape in the off season of your sport: https://youtu.be/Lj1f43ArmFA OR How to Breathe While Running: https://youtu.be/TUkM1OhoGXs - My Cross Country Training Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E – Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo 🔵 Want to know who I am as a runner? Watch my track and field story video here: https://youtu.be/Bpz3ZVEhkek
Views: 113105 RashaadRahh
5 Tips to Make Money after High School For Teens & Adults
 
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Rashaad's Top 5 Tips to Make Money after High School For Teenagers. After this video you will know what to do after high school graduation when it comes to making money. The first tip I tell you guys TWO high Paying jobs that require No College degree. I also tell you TWO high paying jobs that only require a 2 year college degree. Add Me on Snapchat: http://www.snapchat.com/add/RashaadRahh – Here is what I do behind the scenes of my online business: https://youtu.be/_8I8B5eT294 - How to make money in College online & In Dorms: https://youtu.be/s1KMoD-Jpkc – Community College Vs. University The Differences: https://youtu.be/-QeVsADp8_A - How to make money as a kid or teenager in high school: https://youtu.be/cDNqjwGyltc Instagram: http://www.instagram.com/one800rahh Facebook: http://www.facebook.com/RashaadRahh
Views: 98576 RashaadRahh
How to Pass your Driving Test First Time - No Critical Errors
 
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How to Pass The Driving Test on your First Try Without Making Any Critical Errors. I thought showing how to pass the driving test in California or any where else to get your license could be a pretty interesting video for many people so VOILA! (NEW Part 2) - How to Parallel Park to Pass your Drivers Test: https://youtu.be/xqDLI9QIaNA - if this video helps, you can thank me by subscribing. Good luck to everyone! You can pass, just remember the basics! - (New) How to buy your First Car from a Dealer: Finance Method: https://youtu.be/q5OPZyRVRuM ------------------------------------------------------- IF Any Of The Following Happens While You Are Taking Your Behind The Wheel Test, You Automatically FAIL ! CRITICAL DRIVING ERRORS: 1. Intervention by examiner - IF they have to tell u to do something. 2. Strikes object/curb - You can't hit nothing. 3. Disobeys traffic sign or signal - Over speed limit, run light, etc.. 4. Dangerous Maneuver - Refer to video 5. Speed - Refer to video 6. Auxiliary equipment use - headlight must be on if wipers are on. 7. Lane Violation - Refer to video —Don't forget to subscribe. I love you if you do: ––––––––––––––– When you take the behind the wheel test at the DMV, you need to be prepared. On the day of the driving test when it is your turn to take the test, you will have tp pull up to the test person. Who ever is accompanying you will have to get out the vehicle, and then the test person will proceed with the Pre-Drive Checklist: The Pre-Drive Checklist: The instructor will check to see if the following things work and if you know how to use them: - Turn on the blinkers: left & right - Horn / does the horn work - Brake / does the brake light work - Arm signals / Do you know them - Headlights - Do you know how to turn them on - Windshield wipers / Can you turn them on - Emergency brake / Do you know where it is & how to turn it on -------------------------------------------- Here's what it says on the sheet the examiner is using to test you: To pass you must have no more than 3 errors in the pre-drive checklist, no Critical Error mistakes, and no more than 15 errors while driving on the road. HAVE YOU TAKEN YOUR WRITTEN TEST YET? The DMV has an APP, If you didn't know. That app has all the questions that are on the written test! The app will test you and tell you the right answers. Download the app, its called, "DMV NOW". Get it & you will pass the written test on the first try as well. HIT THE LIKE BUTTON on this video if I have helped you out at all. - Always wear your seat belt! Recently a large truck ran into the back of my car, the same car I used in this video, & the car is now totaled. Here is my vlog where I show the car. They said it looks like a crushed soda can: https://www.youtube.com/watch?v=BLXaF... I Got a NEW CAR: https://youtu.be/1Ke_3l9-p24
Views: 3282841 RashaadRahh
How to Parallel Park to Pass your Driving Test First Time!
 
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This will show you How to Parallel Park for your drivers test in 2016 with 3 easy steps. My last video helped everyone Pass the Driving Test on the First Try with no critical errors. This new demonstrations video will help you prepare for your behind the wheel road test that includes parallel parking in tight spaces, step by step, regardless of the state you live in. This will help you learn to parallel park with or without cones. - How to Pass The Driving Test on your First Try Without Making Any Critical Errors: https://youtu.be/NyYXerEc2zk If you are a beginner driver and you are not confident with your ability to park in spaces without scraping your car or someone else's car, comes are a good way to learn how to park while minimizing the risk of hitting your car or someone else's car. You can buy cones to practice with here: http://amzn.to/28YZKgX - how to change brake pads on Audi A4: https://youtu.be/gSrwzrUUO50 – Please share this video & leave a comment saying thank you if this video has helped you :-) - What car am I driving? See here: https://youtu.be/1Ke_3l9-p24
Views: 226005 RashaadRahh
How to Start your Own Business to become an Entrepreneur!
 
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How to start your own business for Entrepreneurs, beginners, kid, or teens with little or no money and experience. Entrepreneurs start businesses from scratch all the time and this video will show you how to start. Even if you only have $100 to start a business don't be discouraged. It is still possible for you to create a successful and financially stable business as a beginner. Here's how to Market your Business and Products: https://youtu.be/hGPSBBtF_40 Here is what I do behind the scenes of my online business: https://youtu.be/_8I8B5eT294 - How to Graduate College with no debt video: https://youtu.be/HLKFO1blF1A - Community college vs University: https://youtu.be/-QeVsADp8_A – Bow to Save Money For Beginners: https://youtu.be/aiGw8z4QGPY - YouTube AdBoycott; YouTube Entrepreneur Tips: https://youtu.be/d81uufcnwNo If you don't live in Los Angeles County, simply type into google the name of the county in which you live plus the words, "County Clerk Registrar Office". You go to the .GOV site to find the location of your local office and you can also check to see if your business name is taken by someone else in your particular county. – Los Angeles County Registrar Office: https://www.lacounty.gov/business/starting-a-business-in-the-county/filing-a-fictitious-business-name – L.A. County Clerk's Office Info: http://www.lavote.net/home/county-clerk/fictitious-business-names/general-info If you live in a different state than California, the process is mostly the same however paperwork and other things may be slightly different. For example, in Los Angeles county you fill out the Fictitious business name statement paperwork that looks like this: https://goo.gl/y4Oxhe In the state of New York, you fill out the paperwork that is called the Certificate of Assumed Name that looks like this: https://www.dos.ny.gov/forms/corporations/1338-f.pdf – New York County Clerk's Office Info: https://www1.nyc.gov/nycbusiness/description/certificate-of-assumed-name--business-certificate Don't forget to hit the Like Button if this info helped you. Thank you for watching! Make sure to subscribe for the series of business videos. – (NEW!) How to Make Money Online using Amazon: https://youtu.be/TRViLWCVT20 – How to invest your money for beginners: https://youtu.be/3revKfYbW8s – How to Make Money on YouTube: https://youtu.be/ePkUpC76_p8 Facbook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @on800Rahh Twitter: @Whorahh
Views: 207720 RashaadRahh
Rashaad v.s. ItsBabyJ Track and Field Sprint Workout!
 
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Rashaad v.s. ItsBabyJ Track and Field Sprint Workout! Can BabyJ Survive this Track workout to run faster even though track season has been over for weeks? Let's see! Be sure to visit her channel and subscribe after watching the video I appeared in on her channel: https://youtu.be/UJ0j1KuM4-k Newest Track Video: Would You Rather | Track and Field Edition! 🏃https://youtu.be/5044_j1nst8 Facbook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @one800Rahh Twitter: @Whorahh
Views: 52466 RashaadRahh
How To Get a Six Pack if you're a Normal Guy!
 
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My How to get six pack abs video has been highly requested! My subscribers from my other YouTube channel all were interested in what I did to get my abs so ripped so here I will let everyone know! I will be making ab workout videos and running videos to show you guys what I do to maintain my six pac abs. - (NEW!) How to run faster 5k Track Workout: https://youtu.be/i8chOMTduFM – Check out my Rio 2016 Training vlog: https://youtu.be/1bj3UGFi61E - Get Sixpack ABS Motivation Video: (https://www.youtube.com/watch?v=UvR6bkN1IJ8) – Watch my Entire Track and Field Story here: https://youtu.be/Bpz3ZVEhkek - (NEW) How to Warm Up Before Running, For Beginners: https://youtu.be/ZHRRsVu0nxQ - Video of me racing that was at the end of this video: (http://youtu.be/dY_2vpZK_Io)
Views: 104090 RashaadRahh
What to Eat Before a Race or Game For All Athletes!
 
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This video will show you What To Eat Before a Race, Track Meet, Football game, soccer game, practice, or any workout. Professional Track and Field athlete, James Howell and Rashaad Rahh team up to give you good nutrition tips about what to eat before running so that you can perform without feeling bloated. These tips will benefit athletes of any sport as well as non-athletes who are interested in learning what to eat to loose weight. Add my snapchat instantly by pressing here: http://www.snapchat.com/add/RashaadRahh My Track and field story: https://youtu.be/Bpz3ZVEhkek - (NEW!!) How To Prevent Running Injuries for All Athletes: https://youtu.be/Yq4TySIuoAs – More about the difference between Sugar and High fructose corn syrup: http://drhyman.com/blog/2011/05/13/5-reasons-high-fructose-corn-syrup-will-kill-you/ – More info about white bread vs 100% whole wheat: https://youtu.be/1sh6AxfOucE Follow James on Twitter and Instagram. His user name for both are, @imJamesHowell 1) Isopure source: https://youtu.be/LQI79EyYNa4
Views: 139164 RashaadRahh
How to Warm Up Before Running: Beginners & Experts (12 Easy Dynamic Drills)
 
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How to warm up before running, jogging, or any other exercise.12 Easy Dynamic warmup drills that can be added to any running warm-up routine. Simple Track and Field warm up drills that my West Los Angeles College track coach had our team do before our workouts. Whether you are a beginner, or a seasoned athlete, you should consider adding some of these dynamic warm-up exercises and stretches to your regular pre run warm up routine. This is for Men and Women! - (NEW!!) My Cross Country Training Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E – Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek – Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo Warming up before you run is very important. Proper warm-ups can help prevent injury and increase workout recovery time. Do each drill mentioned above going half the length of the football field. 5 times going up and 5 times going back. I am an 800 meter runner and I will continue to make my Track and Field, "How To Run Faster" running videos. I also do the 400 and will make a how to run a faster 400 meter dash video soon. Thank you to everyone for the support. If you have a running video you want me to do please comment and let me know. Checkout my new running website: http://www.rahhrunningworkouts.com - (NEW) How To Run a Faster Mile: https://youtu.be/FFYcXLR1-Vk - (NEW!) How to run a Faster 100m Dash: https://youtu.be/IsICO9iqGMc - How Fast can I run 400 Meters: https://youtu.be/Eyny-p1hLJQ - How to run faster w/out getting tired: https://youtu.be/TZ5hF3j6mKM – I Quit Running Track! (Vlog): https://youtu.be/TgPtvfBKHh0
Views: 182220 RashaadRahh
5k Running Tips +Track Workout: Beginners & Advanced Runners
 
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Learn how to Run a faster 5K by implementing this 5k Training workout into your regimen. This is great for beginners & Advanced Runners too! This is an interval workout. It isn't easy and it is meant to test you! If you can complete this workout and meet each of your goal times in each interval, then you are in a good place within your 5k training. - My Cross Country Training Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E – Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek – Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo Visit http://www.RahhRunningWorkouts.com for more workout and nutrition tips! Get you From Couch to 5k! - Last Running Video Here: https://www.youtube.com/watch?v=q2eyPgWCZSM My track and field Story: https://youtu.be/Bpz3ZVEhkek
Views: 62735 RashaadRahh
D1 Track Story: My First Time Breaking 2 Minutes in the 800M Dash!
 
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My D1 Track and Field Story about the First Time I Broke 2 Minutes in the 800M Dash! Once I learned how to run faster, running 1:55 wasn't that hard. I was now fast enough to compete on the NCAA D1 level. I had to trust my training and run my own race. Before running that time, I was stuck at the 800 meter dash 2 minute barrier. Newest Track Video: Would You Rather | Track and Field Edition! 🏃https://youtu.be/5044_j1nst8 800 Meter Race Day Track Vlog: https://youtu.be/TgPtvfBKHh0 - http://www.RahhRunningWorkouts.com Facebook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @RashaadRahh Twitter: @Whorahh
Views: 40356 RashaadRahh
How to Run Longer Distances without Getting Tired
 
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The Perfect Running technique & strategy to help you learn how to run longer without getting tired or running out of breath as fast for Kids, Adults, and any person who want to work on their fitness to run like a faster mile or 5k race. I explain the steps you need to take to get your body to adjust in a way that will enable you to run for a long time without getting tired. (Track Retirement video) 🔵 My track and field Story: https://youtu.be/Bpz3ZVEhkek Watch how to run faster longer PART 2 here: https://youtu.be/S2dKu8ZotSM - My Cross Country Training Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E – Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek – Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 How to run faster 5k Track Workout: https://youtu.be/i8chOMTduFM Get Free Workout updates on my website http://www.RahhRunningWorkouts.com - Newest Running Video here: https://www.youtube.com/watch?v=i8chOMTduFM -150 Meter Speed Workout: https://youtu.be/ITflHmq0e_o -200 Meter Hill Workout: https://youtu.be/7B8LH55EvzI - How to get in Shape for Any Sport: https://youtu.be/MmijyKZAhLg
Views: 585588 RashaadRahh
Strength Workout for All Runners: Bleacher Exercise
 
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An Easy Strength Workout for Runners to get stronger legs and a more Powerful Stride! This bleacher training exercise will help you learn How to Run Faster. I'm bringing this bleacher workout to you guys because you need to know the importance of changing up your running routine to avoids plateaus and to get faster. What happens to most guys and girls is that they do the same, regular workouts every time and then they end up hitting the effect. That means they stop getting faster -- (Newest Running Video): - My Cross Country Training Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E – Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek – Watch me Compete in an 800m Race Here: https://youtu.be/MTrDp70Aj3I – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo (NEW!) How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 –and end up running the same times, week after week, even if they've been working harder than ever in practice, or they won't loose any more weight (if they're working out to loose weight). If you're stuck at a running time or at the same weight, the best option is to diversify your workout plan. If you change things up a little bit, you should see that your body will notice the change. Give your body a workout it's not use to and you'll see progress again! - Watch my Track and Field VLOG here: https://youtu.be/TgPtvfBKHh0 (take you guys with me to a track meet). - My new running website! (PS: I'm still working on making it better with more content): http://www.RahhRunningWorkouts.com
Views: 125447 RashaadRahh
How to Run Faster Times in Track and Field!
 
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How to Run Faster Times in Track and Field for beginners! There is a mentality that I recommend all serious runner adopt so that they can improve their running times. The mentality consist of being self confident, consistent, and persistent. As a runner who is trying to improve running times, you should not be self conscious, in a negative way, about your running ability. You should trust in your fitness and understand that you will put forth your best effort in any race. - How to Run Longer Distances without getting Tired: https://youtu.be/q2eyPgWCZSM – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo The result of the race will be your best effort and therefore it is something to be proud of regardless if you come in first or bring in last. I suggest to you all that you stop caring what other people think of you and at any chance you get, you should exercise your ability to run and compete if you are in good health. This will take you a long way as a runner. Please be sure to hit the like button and subscribe! - (NEW!): How to Make the Track Team in School: https://youtu.be/dQmrQjcE-jQ 🔵 Want to know who I am as a runner? Watch my track and field story video here: https://youtu.be/Bpz3ZVEhkek - How to Stay in Shape in the off season of your sport: https://youtu.be/Lj1f43ArmFA OR - How to Breathe While Running: https://youtu.be/TUkM1OhoGXs - What to eat before running: https://youtu.be/aGhVAOzh3oE - Rio 2016 Training vlog with Alex Amankwah: https://youtu.be/1bj3UGFi61E - Run Longer Distances w/out Getting Tired: https://youtu.be/q2eyPgWCZSM Facbook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @on800Rahh Twitter: @Whorahh
Views: 21058 RashaadRahh
Would You Rather College Track and Field Edition! 🏃
 
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Ultimate Would You Rather, Track and Field Edition. Girls vs. Boys! Would u rather run 400 meters backwards, or lunge 100 yards with a 25lb dumbbell? The two track team athletes face off to see who can come up with the worse ideas. Who will win watch now to see! - How to get in Track Shape Fast: https://youtu.be/5f0g1W_DeoE - How To Pick the Right Track Spikes for your Event: https://youtu.be/uOI70nyqJns - Reginafrancen YouTube Channel : https://m.youtube.com/channel/UCwyy6ONqgLtRVoRiNfp56rw – Watch a Youtuber react to this video: https://youtu.be/ggbzL0trOsQ - http://www.RahhRunningWorkouts.com Facebook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @RashaadRahh Twitter: @Whorahh
Views: 186732 RashaadRahh
How to get Free Cell Phone Service Any iPhone or Android
 
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After fighting the problem of paying too much for my cell phone bill, I discovered a method that allows me to get Free Cell phone service on any IPhone or Android phone, even Black berries too. No more phone bills + Free WiFi Data for surfing the internet. Sounds too good to be true, but trust this is not a waste of time. (Freedompop + Google voice = Free phone service). This is not a video simply telling you to download a text free calling app. We all know that sucks because you can't get calls when ever you are on the go with that service. - Get your freedompop WIFI device here: http://goo.gl/wKf91F or buy Iphone already set up on method here: http://goo.gl/olyquI In this video i tell you my method that will allow you to Call & text people while you are on the go. In other words you will be able to get calls & make calls where ever you are just as if your cell phone was Activated by a carrier, but except this way you won't have to pay a cell phone bill every month. You also be able to use the internet on your phone too. IF you set up this method you will - Have your own personal Cell phone number where people can reach you. - Make free calls - Receive free calls -Send Free text(SMS) -Get free text - Free Voicemail service - Everything service related is free (UPDATED) Beginning May 2014, Users will also get free MMS Via the Google Hangouts app. Google voice will no longer work with other 3rd party VOIP Apps like the one i mention in the video. In My opinion this is a plus because the Hangouts app works 10 times better at letting you receive free incoming calls, as well as allowing you to make your free outgoing calls. All in all this method to free cell phone service just got a lot more better! - WE WIN! ------- What you need to know after watching the video - Visit: http://google.com/voice - Set up your Google voice account to get your own phone number - Download Google Voice app from the Android and or the Apple App store. GetvLG Nexus already set up on method here: http://goo.gl/ngC653 keep in mind the devices listed below aren't free however, The service is Free once you order the device. That is how the company stays in business! - FreedomPop HotSpot Device: http://goo.gl/URyya7 - Want to buy a phone already set up with this method? Then try this IPhone 5 already set up with free service: http://goo.gl/olyquI (UPDATED) - Download The Google Hangouts APP instead of the Talktone app because Google voice has stopped all 3rd party apps from using its API's, meaning Talktone, and all other 3rd party apps like it will no longer be able to allow you to receive or calls make calls from your Google voice cell phone number. SO if you have an iPhone or an Android you should then download the Google hangouts App so you can get incoming calls from your Google voice number. - You can decide if this method is good enough for you by getting on wifi and by having people call and text your Google voice number. After you do that you will then be able to decide if it's worth replacing your current phone service. - Once you figure out that this is the best method by testing it on regular wifi, you can visit the FreedomPop order your condom sized device like I have which will allow you to run this method like I do: http://goo.gl/URyya7 PS: Here is the video where I show you how to set all of this up if you need it: https://www.youtube.com/watch?v=iblg9DSEilc/ -Thanks for your time please hit the like button and don't be afraid to ask me questions in the comments i will get back to you asap.
Views: 1517678 RashaadRahh
I'm The Fastest 800 Meter Runner in The World (Vlog#3)
 
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Fastest 800 meter runner World record! My PR. Now I know what you're thinking. This guy must be crazy if he think he's faster than Usain Bolt or even David Rudisha. I'm not faster than them. I just wanted to share my big PR with you guys and girls. –(NEW!) How to Run a Faster 800m Dash: https://youtu.be/KrxJND0FMw4 I know i'm not the fastest in the world. Thanks for watching. Subscribe for more running videos. I have already made a lot more running vlogs and stuff like it. 800 meter personal record breaking two minutes. – Watch me race in a NCAA D1 Meet here: https://youtu.be/VsIV6Me1WrA – (New) Watch my Entire Track and Field Story here: https://youtu.be/Bpz3ZVEhkek - How to Run a Faster Mile Time: https://youtu.be/FFYcXLR1-Vk
Views: 40903 RashaadRahh
How to Run Faster 300 Meter Dash Sprint Workout!
 
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How To Run Faster 300 Meter Dash Sprint Workout! This Track Workout will help you understand the technique I use to Sprint Faster when tired. If you are a 400 Meter runner this can help you improve. This workout begins with you choosing a starting time to run your first 300m rep and then running a faster time by one second each additional rep. This works on your speed endurance and strength. Running faster each rep allows your body to get use to running fast times when you are tired. That is very important for running strength and overall speed. - How to make the Track Team at your School: https://youtu.be/4-riLkdvxHU - How to Run Longer Distances without getting Tired: https://youtu.be/q2eyPgWCZSM – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo – Gasser Sprint Workout: https://youtu.be/DpRh_F-Fz-U – Explosive Gym workout to run faster: https://youtu.be/13fy7ZIR3o8 🔵 Want to know who I am as a runner? Watch my track and field story video here: https://youtu.be/Bpz3ZVEhkek EoN Smith - "Fatal Beauty": https://soundcloud.com/thomas-arrington/fatal-beauty-mastered on #SoundCloud Facbook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @on800Rahh Twitter: @Whorahh
Views: 61175 RashaadRahh
How To Run Faster 200 Meters x 6 - Sprint Workout!
 
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How to run Faster! 200m sprint workout. This Track speed workout consist of running six 200m sprints at under 2 minute 800m Race pace. I'm running this workout to prepare my body to break 2 flat in the 800m dash for my Rahh 2017 Track Season. My goal is to complete each rep at under 29.9 seconds. Minimal break between reps. Next video, the track meet I ran the day after this workout: https://youtu.be/MTrDp70Aj3I - How to Run Longer Distances without getting Tired: https://youtu.be/q2eyPgWCZSM – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo - http://www.RahhRunningWorkouts.com (New) Rahh2017 Track Workout 600 Meters: https://youtu.be/cDLd2FXEO2A – How to stay in shape during the summer off season: https://youtu.be/Lj1f43ArmFA – How to Prevent Running injuries: https://youtu.be/Yq4TySIuoAs 🔵 Want to know who I am as a runner? Watch my track and field story video here: https://youtu.be/Bpz3ZVEhkek Facbook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @on800Rahh Twitter: @Whorahh
Views: 59455 RashaadRahh
How to Stay in Shape in the Summer Off-Season for all athletes.
 
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How to Run Faster & Stay in Shape for Summer, Off Season for Track and field, for Soccer, Football, Basketball, and any other Sport that requires running for off season training. This video will help motivate athletes in any sport so they can stay in shape for the summer, or off season. It includes my training suggestion so you can learn how to run faster and much more motivation. Watch how to run faster longer: https://youtu.be/S2dKu8ZotSM - My Cross Country Training Has Begun. Watch Day 1Training here: https://youtu.be/7D4WbDYaq2E – Watch my Track and Field story here: https://youtu.be/Bpz3ZVEhkek – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo
Views: 22153 RashaadRahh
150 Meter Dash Speed Workout For All Athletes: Run Faster!
 
06:31
This quick 150 Meter Dash Speed Workout will help you Run and sprint Faster if added into your training regimen. Track and Field, Soccer, Basketball, Baseball, and even football. This is the perfect workout to help you Gain Explosive Power so that you can Dominate on the Track and or Field this year in 2016. As an 800 Meter runner at my current speed level, I want to run each 150 in between 16.5 and 17.5 seconds. If you are a sprinter or someone who needs explosive running power for your sport, you should be looking to do each one at in between 15.5 & 16.6 seconds (depending on your level like high school, college, or run for fun, etc.). - To hear why I won't run for the University watch this video: https://youtu.be/7B8LH55EvzI - Visit and SUBSCRIBE to my new Running website: http://www.RahhRunningWorkouts.com 🔵 Want to know who I am as a runner? Watch my track and field story video here: https://youtu.be/Bpz3ZVEhkek How to get in Shape for Athletes: Any Sport - https://youtu.be/MmijyKZAhLg Strength Workout for All Runners - https://youtu.be/f8BTiE7nX3g IF you're a real athlete, Hit the Like Button for me one time. If this is your first time seeing one of my workout videos please visit my channel page and watch my other videos in the playlist called "Workouts with Rashaad". I will tell you guys the reason I am not going to run for my university in my next running video where I run at a track meet unattached. Stay tuned, Subscribe, and I'll see you then. Facebook: http://www.faebook.com/rashaadrahh Snapchat: http://www.snapchat.com/add/rashaadrahh Instagram: http://www.instagram.com/one800rahh
Views: 58059 RashaadRahh
How To Run Faster: Sprinting Gasser Speed Workout!
 
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How to Run Faster Gassers Sprint Workout for Speed! with Cardio Twist for Football, Track and Field, Basketball, Soccer, and Baseball players. Gassers are a conditioning workout that can be used to get back into running shape. Most coaches use this training workout to whip their athletes into shape quickly. - How to Run Properly: https://youtu.be/teiocFY5qrM - How to Run Longer Distances without getting Tired: https://youtu.be/q2eyPgWCZSM – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo In high school my football coach had the team do gasser workouts like this after practice to ensure we had the cardiovascular strength to last for all four quarters of the game. I was always the fastest at the endurance part of the workout. Little did I know that was my strength and I ended up going NCAA D1 Track in Field to compete in the 800 meter dash in college. 🔵 Want to know who I am as a runner? Watch my track and field story video here: https://youtu.be/Bpz3ZVEhkek Stay confident! Believe in yourself! and remember you are Royalty, Rahh Royalty! Facbook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @on800Rahh Twitter: @Whorahh
Views: 71574 RashaadRahh
How to Save Money FAST as A Kid, Teenager, or Beginner!
 
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How to save money Fast for kids, Teenagers, and Beginners. In this video I tell you my secret quick money saving technique that allows me Grow Richer Every Day, even as a College Student. I also give two money challenges that are actually really good challenges that will help you save money easy. - How to Invest your Money for Teens and Beginners: https://youtu.be/3revKfYbW8s 1. How to Make Money if you're a Kid or Teenager in High School: https://youtu.be/cDNqjwGyltc 2. How to Start your Own Business: https://youtu.be/cx0YfXwaCXY 3. How to Make Money on YouTube: https://youtu.be/ePkUpC76_p8 Facbook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @one800Rahh Twitter: @Whorahh
Views: 292683 RashaadRahh
How to Make Money if you're a Kid or Teenager in High School
 
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How to make money if youre a kid or teen in High School or Middle school. Doesn't matter if you're 10, 12, or 16 years old. – Watch my NEW video about how to save money for teens: https://youtu.be/aiGw8z4QGPY This is the best way to make money as a teenager or kid while you're in school. This video will show you how I was able to make $1,400 a month in high school. SUBSCRIBE! & Watch Part 2 Here: https://youtu.be/wCdFUHKtW8s In pt2 I show how to make more money & I answer questions about this method. - Learn how I made Kool Aid Gummy Worms here: https://youtu.be/o9c3-FqnrVI Watch PART 2 to this video where I answer all questions & Show how to make even more money: https://youtu.be/wCdFUHKtW8s – Community College Vs. University The Differences: https://youtu.be/-QeVsADp8_A -How to Graduate College with no debt video: https://youtu.be/HLKFO1blF1A - How to Make money on Youtube: https://youtu.be/ePkUpC76_p8 This video is a bit long and I talk a lot so let's go over the main points. 1. To make money in high school you must buy and make the delicious candy item I mention in the video. Those sell very well trust me. They sell better than skittles, chips, or any other chocolate candies you can think of. 2. Big money! Ok so the burgers are where you'll make all of your money. You'll be making almost a dollar profit from each burger sold. As I mention I sold 50 burgers per day, earning a $45 profit for the day. I went to school 5 days a week so $45 x 5 days = $225 a week. There are 4 weeks in a month so $225 x 4 = $900 a month in burger profits. Don't forget I was selling out of the candy too. When added together, I made nearly $1400 per month. You can earn profits like this by adopting the two items I mention in the video. Sell them at school and make almost as money as your teacher does after taxes. - Selling Technique: The selling technique that allowed me to sell 50 burgers and 43 bags of gummy worms is very simple. First let me tell you, if you're selling burgers you must sell out by the nutrition. The way you sell out is by asking every group of kids if they want to buy a burger. It's that simple. You simply look at them them, point, and say, "Hey do you want to buy a burger or some gummy worms with kool aid?" If they say yes then you sell it to them and go to the next large group of kids: -- (NEW Video!) Burger and Gummy Worm Selling Techniques: https://youtu.be/kgPAJziq4zA Repeat that throughout the entire nutrition period until your burgers are all sold. You may also sell in the passing periods of the first classes that happen before nutrition. It's the same idea. Ask groups of people or individuals people as you pass them. You can order duffle bags here if you need one: http://amzn.to/1XXcLZ9 ------------------------------------- How to sell successfully: You have to walk up to people (preferably groups of people) Do and say these exact words. Walk up to them & you don't have to get too close, you say, "Hey!" And point at them if necessary. When they look at you, make eye contact and say, "Do any of you guys want to buy a burger or some gummy worms w/kool?" Say it just like that loud enough for them to hear you. If they say yes, then you've made a sale! (Make sure security isn't watching) If they say no, all you have to say is, "okay," and keep on going to the next group of people. Repeat that and you will sell loads of candy & burgers really fast. ✅
Views: 2850344 RashaadRahh
How to Get in Shape Fast! 100M Dash Speed Track Workout!
 
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How to Get Back in Shape - 100M Dash Speed Track Workout! This track workout will get you back in shape fast. Two set of these speed sets and your muscles will feel the burn. Rather you're a 100 meter runner or 400 meter dash runner, this will help you get into shape for the 2019 track and field season. Would You Rather College Track and Field Edition! 🏃 https://youtu.be/5044_j1nst8 Facebook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @RashaadRahh Twitter: @Whorahh
Views: 12977 RashaadRahh
University vs. Community College: The Differences!
 
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University vs. Community College: The Differences and which is better to Choose? As someone who has attended Junior College and then transferred to a 4 year university, I put this video together in order to let you guys know the differences between the two year college and the four year university. How to Graduate college debt free: https://youtu.be/HLKFO1blF1A This videos is leading up to another video that i have been planning that will be about how to graduate college debt free. Student loan debt is a crippling form of debt that can not be alleviated through bankruptcy like nearly every other form of debt. Get this video to 2,000 likes and I'll drop the graduate debt free video. Facbook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @on800Rahh Twitter: @Whorahh
Views: 47249 RashaadRahh
Crazy Track Workout! 350M, 250M, 150M X 2 Run FASTER!
 
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How To Run Faster. Insane Track and Field Workout 2017. West Los Angeles College Track Practice: 350Meters, 250M, 150M X 2 Fast! with minimal break in between reps. Could you survive this 800 meter runner workout at the pace we're doing? This is a killer workout for me as this is the first practice with a coach and other track athletes during this Rahh2017 Track season. - Watch The Last Rahh 2017 Video here: https://youtu.be/MTrDp70Aj3I I made it through though and after reviewing the footage it looks like i'm on a positive path to reach my goal to get back to my 800m PR of 1:55.90. I am also working to get break 50 seconds in the 400m dash to beat my old PR of 50.56. I'm oh so determined to do it guys! If you are with me, make sure you hit that like button one time. Lets GO!! #Rahh2017 (New) Rahh2017 Track Workout 600 Meters: https://youtu.be/cDLd2FXEO2A 🔵 Want to know who I am as a runner? Watch my track and field story video here: https://youtu.be/Bpz3ZVEhkek Facbook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @one800Rahh Twitter: @Whorahh
Views: 17793 RashaadRahh
Intense Speed Training to Run a Faster 400m/800m Dash Race!
 
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How To Run a Faster 800 meter Dash or 400 meter dash. Learn the Intense speed training, track workout strategy to get your middle distance times faster than ever for track and field athletes who run the 800m dash or even the 400m dash. Improve your running times by doing this! Newest Track Video: Would You Rather | Track and Field Edition! 🏃https://youtu.be/5044_j1nst8 - Watch my last Track video here: https://youtu.be/Aw3DdnaBWC4 - http://www.RahhRunningWorkouts.com Facebook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @RashaadRahh Twitter: @Whorahh
Views: 52679 RashaadRahh
How to Buy a Car on Craigslist: Real Example
 
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How to buy a used car on craigslist from a private seller and Not get a car that has problems. In this video I attempt to buy a car from a guy from craigslist. This is a real example so that you guys can see the process of buy a used car from a private seller who has listed their vehicle on the classified used car section of craigslist. – How to buy your first car from dealership: https://youtu.be/q5OPZyRVRuM Visit my channel to see if you like my other videos: http://www.youtube.com/RashaadRahh – OBD2 Scan tool I used to check car: http://amzn.to/2bNWWVb – Cheaper version of the tool: http://amzn.to/2bwvtKb The app that I used to check the value of the car is called Kelly blue book and it can be downloaded using the apple App Store or google play store. Can also be accessed using the kelly blue book website – How to parallel park to pass driving test (1.6Milion views): https://youtu.be/xqDLI9QIaNA
Views: 568438 RashaadRahh
Fast College 4x400 Meter Relay at UC Irvine #Rahh2017
 
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Fast College 4x400 Meter Relay at UC Irvine Track stadium. This is the come back run after I ran the disappointing 800m dash at csula. Rahh2017 Rahh2017 update video that came before this video: https://www.youtube.com/watch?v=3tx7DRiFn58 (New) Rahh2017 Track Workout 600 Meters: https://youtu.be/cDLd2FXEO2A - How to Run Longer Distances without getting Tired: https://youtu.be/q2eyPgWCZSM – Watch me compete in a 1500m race here: https://youtu.be/wBBGbqi9DGo Facbook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @one800Rahh Twitter: @Whorahh
Views: 16231 RashaadRahh
Track Workout: Breaking 2 Minutes in the 800M Race!
 
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Here we have two high school track athletes with the goal to eventually break 2 minutes in the 800 meter dash. This track workout involves them running three 300m dashes with the emphasis on hitting 30 seconds at the 200m mark. If they can consistently hit the 30 sec time at the 200m dash mark, then that shows that they are capable of running 2 flat pace. Would You Rather College Track and Field Edition! 🏃 https://youtu.be/5044_j1nst8 Facebook Page: http://www.Facebook.com/RashaadRahh Snapchat me: http://www.snapchat.com/add/Rashaadrahh Intagram: @RashaadRahh Twitter: @Whorahh
Views: 22469 RashaadRahh

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