Videos uploaded by user “WORLD TOP 10”
Top 10 Ways To Speed Up Recovery After Abortion
Top 10 Ways To Speed Up Recovery After Abortion. 1. Water: Drink Plenty of Water to hydrate yourself. 2. Healthy Food: Eat good and healthy food and take vitamins. 3. Avoid Stress: Don’t engage in stressful activities. 4. Sleep: Take enough quantity of sleep and also maintain healthy sleeping habits. 5. Less Exercise: Do not exercise for at least 2 weeks after abortion. 6. Swimming: Avoid swimming or tub baths for two weeks. 7. Heavy Loads: Avoid lifting huge and heavy loads above 15 lbs. for more than 2 weeks. 8. Stay off Tampons: Do not use any vaginal stuff like tampons, douches or sex for at least 2 to 4 weeks. 9. Avoid Sex: Do not engage in sex until you recover completely. Indulge in sex only when you are physically and emotionally strong again. 10. Occupy Yourself: Keep yourself busy, occupy yourself with activities to avoid any negative thoughts. For More Count down check www.Top40.com Digital Millennium Copyright Act Policy (DMCA) If you believe that material on or linked to this video infringes one or more of your copyrights, please immediately notify Top 40 Everything’s copyright editor by means of a emailed with the notice (“Infringement Notice”) providing the information or picture infringed. Email: [email protected]
Views: 96587 WORLD TOP 10
Top 10 Chamomile Tea Benefits
Top 10 chamomile tea benefits. Chamomile is a powerful medicinal plant that has apowerful healing effect. Chamomile has been used over the century to cure several types of diseases and there are some of the common illnesses that Chamomile has been found to effectively provide relieve. 1. Fights Sleep Issues 2. Relieves Headaches 3. Calms Muscle Pain and Spasms 4. Keeps Stress under Control 5. Relieves Menstrual Cramps 6. Treats Stomach Problems 7. Supports Weight Loss 8. Heals Mouth Ulcers 9. Reduces Eye Strain 10. Keeps Skin Healthy manzanilla tea camomile tea benefits chamomile benefits chamomile tea sleep chamomile tea side effects camomile tea side effects chamomile effects what is chamomile tea good for how to make chamomile tea camomile tea caffeine what is chamomile chamile benefits of chamomile tea benefits of camomile tea health benefits of chamomile tea Chamomile Tea Benefits are so powerful. Chamomile Tea can be found in tea shops. Unlike the manzanilla tea, the camomile tea benefits can be use to over several sleep issues like insomnia. Some people fear the Chamomile tea side effects but having taken chamomile for a while i have personally not experience any bad side effect. Camomile tea caffine is not really on the high side even though there is a little of it.. In our next video i am going to show how to make Chamomile tea for those of us that want to see the video. Now you know the health benefits of Chamomile Tea.
Views: 20365 WORLD TOP 10
Top 10 Diabetes Symptoms in Women
Reverse Type 2 Diabetes With These Ancient Tribal Secretes: https://bit.ly/2VJslj8 Top 10 Type 2 Diabetes Symptoms in Women: Increased thirst and hunger Frequent urination Weight loss or gain that has no obvious cause Fatigue Blurred vision Wounds that heal slowly Nausea Skin infections Patches of darker skin in areas of the body that have creases Irritability Breath that has a sweet, fruity, or acetone odor Reduced feeling in your hands or feet Here are the top 10 signs of diabetes in women. Type 2 diabetes symptoms are very common in women than in men studied has shown. What is diabetes in the first place? Diabetes is the inability of the body to break down simple sugar into glucose for the body to absorb living the blood sugar very high. Although symptoms of diabetes vary, but the signs of diabetes listed above are common early signs of diabetes. Causes of diabetes relatively unknown, but research indicates that lifestyle, like smoking, alcohol intake, inorganic food etc can relatively lead to diabetes. There are majorly two types of diabetes, the type 1 diabetes and the type 1 diabetes also known as diabetes mellitus.
Views: 194402 WORLD TOP 10
Top 10 Health Benefits Of Bitter Kola
Here are the Top 10 Health Benefits Of Bitter Kola you dont know. Bitter Kola also known as Garcinia Kola is a power medical plant grown in southern part of Nigeria.
Views: 3962 WORLD TOP 10
Top 10 Procurement Interview Questions.
Here are the Top 10 Procurement Interview Questions you need to know before going for any procurement interview. These procurement officer interview questions are very detailed and comprehensive and needs to practice for adequate comprehension. Most procurement questions and answers needs detailed explanation hence you should be prepared to cite several examples to buttress home your various points.
Views: 18621 WORLD TOP 10
Top 10 Admin Officer Interview Questions
Here are the Top 10 Admin Officer Interview Questions you need to update yourself with in order to be successful at any administrative interview session. In this video, we list out 10 common interview questions and answers for the Admin Officer position and the possible answers that you should respond.
Views: 30348 WORLD TOP 10
Top 60 Tupac Shakur Memorabilia You Never Knew Existed
Tupac Amaru Shakur Commonly known as Tupac Shakur or 2pac for short is certainly undisputed best rap artist of all times. Tupac Shakur was born in 1971 and killed in 1996. Tupac Death remains a mistery till date. Even though some people have claimed to see tupac alive, thats obviously not true as 2pac was cremented and the ashes given to Afeni Shakur his mother. Tupac Songs and Tupac Music has strong messages which was intended to librate young black American male. 2PAC death touched many people across the world especially those of us who loved his music. Pac's songs still remains relevant till this day. Tupac shakur age at death was 26 while his death transformed the hiphop industry globally. This video shows some of Tupac's memorabilia that you probably never knew still exist.
Views: 91786 WORLD TOP 10
Top 10 Algerian Traditional Food and Algerian Recipes You Must Eat
Here are the Top 10 Algerian Traditional Food and Algerian Recipes You Must Eat. Algerian food are a bit spicy but can be said to be one of the richest nutritionally in Africa. Most Algerian cuisine are eaten across the world and can be bought in any Algerian restaurant near you.
Views: 2574 WORLD TOP 10
Richest man in Myanmar Top 10
Who is the richest man in Myanmar? Myanmar is also known as Burma by the British. So we can also ask who is the richest man in Burma? Well, you are about to find out in this video as we present Myanmar richest man list. Myanmar richest man is Tay Za but who are the others that made it to our myanmar billionaire list? As we profile the richest person in myanmar you are free to make your observations in the comment box or any changes to the current list.
Views: 64989 WORLD TOP 10
Top 10  Nigerian Celebrities Who Were Born Rich
Top10 Nigerian Celebrities Who Were Born Rich. 1. Davido aka David Adeleke is the son to the founder and the founder and pro-chancellor of Adeleke University, Ede in Osun State. Davido’s uncle, Senator Isiaka Adeleke, is a former Governor of Osun State. 2. Naeto C aka Naetochukwu Chikwe is the son to the former Minister of Aviation Mrs Kema Chikwe, who is presently the Nigerian Ambassador to the republic of Ireland. 3. DJ Cuppy aka Florence Otedola is the daughter of the Nigerian Billionaire Femi Otedola the owner Of Forte Oil Plc and also the CEO of Zenon Petroleum and Gas LTD. 4. Lynxx aka Chukki Edozien is the son of John Edozien a business tycoon in Nigeria and also the CEO of Jenkyns Consult Nigeria Limited. 5. D’Banj aka Dapo Daniel Oyebanjo aka D’Banj or Koko Master is the son of Colonel Daniel Duro Oyebanjo, a Nigerian Military Officer who commanded an artillery regiment 6. Dr. Sid aka Sidney Onoriode Esiri, has a mother who is a successful fashion designer and his father is the deceased veteran Nollywood actor, Justus Esiri, who was a Member of the Order of the Niger (MON). 7. Rita Dominic was born into the Royal Waturuocha family of Aboh Mbaisu region in Imo State, Nigeria. 8. Tillaman aka Prince Adetona Adeyemi is the son of His Royal Highness, Oba Lamidi Olayiwola Adeyemi III, the Alaafin of Oyo. 9. Waliyah is one of the daughters of the revered late M.K.O Abiola, she is an emerging Afro POP singer. 10. Ozzy Bosco is a rising celebrity whose mother, Elizabeth Nonye Mojekwe is a successful and influential multinational business woman affiliate with various companies.
Views: 34251 WORLD TOP 10
Top 10 Things to Know about Tupac Tattoos, Thug Life Meaning Tattoo Gallery
Here are Top 10 Things to Know about Tupac Tattoos. 2pac tattoos were uniquely printed on various part of tupac’s body. Ofcourse unlike kevin durant tattoo, the Thug life tattoo was drawn across 2pac’s belly. Tupac tattoos had several message behind it. He never had any leg tattoos. I heard people comparing kevin durant tattoo with tupac tattoos. Some have also compared wu tang tattoo with 2pac tattoos. These were two different people. Tupac's tattoos are bundles of flash tattoo which had inspiring meaning attached to it. Tupac thug life tattoos signifies a lot to his fans.
Views: 122706 WORLD TOP 10
All Nigerian Recipes and Nigerian food You Should Know
Here are the top Nigerian food and Nigerian meals you need to know especially for visitors or tourist coming to Nigeria for the first time. Nigerian food recipes are diverse hence expect to have great treat especially if you like specie food. Nigerian dishes are delicious and quite tasty especially the jollof rice. Some of the Nigerian food profile in this video include Jollof rice, Akara, Bean and plantain pottage, Suya, Zobo, MOIMOI, Edikangikong, Dodo, Ogbono Soup, Puff puff, Pepper soup, Chin chin, Banga Soup, Deep-fried battered yams, Efo riro, Bole-roasted palintain, Igbin – snail, Ila Alasepo- okra soup, Ewa Agoyin, Ekpang nkukwo, Obe egusi, Nkwobi, Ewedu, Rice n beans and Amala. The list of Nigerian foods are inexhaustive as the country has quite a huge of diverse culture.
Views: 1484 WORLD TOP 10
International Airports in Africa   Top 10 Busiest Airport in Africa
Here are the top 10 International Airports in Africa. These airports are also the busiest airport in Africa as they accommodate millions of passengers annually compared to other best airport in Africa.
Views: 5671 WORLD TOP 10
Top 10 Richest Person in Mozambique
Who is the Richest Person in Mozambique? In this video, i profile top 10 richest people in Mozambique.
Views: 1291 WORLD TOP 10
The Top 10 Richest Person in Uganda
Here are the top 10 Richest Person in Uganda. Sudhir Ruparelia obviously is currently the richest person in Uganda. Most of the richest Ugandans are based in the Uganda and do their businesses in the country. Aside from Sir Sudhir Ruparelia, coming closes to him is Patrick Bitature who deals in hotel and telecommunication.
Views: 23701 WORLD TOP 10
Top 10 Richest Banks in Nigeria
Top 10 Richest Banks in Nigeria. Here are the top 10 Richest Banks in Nigeria. Watch, comment and Subscribe for more world top 10.
Views: 938 WORLD TOP 10
Top 10 Most Beautiful Nigerian Actresses
Top 10 Most Beautiful Nigerian Actresses 1. Omotola Jalade Ekeinde They say beautiful lies in the eyes of the beholder; Omotola Jalade Ekeinde is undoubtedly the most beautiful Nigeria actress and comes as our number one on the list. This pretty angel has managed to look so ageless over the years even after having four kids. Omotola started her acting career in Nollywood in 1995 and has been a dominant force in the Nigeria movie industry 2. Genevieve Nnaji Genevieve Nnaji takes the second spot on our list. Genevieve is not only a talented actress but also a model whose face adorns several newsprints and product in Nigeria and the world at large. This damsel is undoubtedly one of Nigerian most popular actress and a household to emerge from Nollyhood. 3. Osas Ighodaro This adorable model in 2010 won the annual Miss Black USA Pageant competition. Osas Ighodaro is an Edo born princesses who has adorned the screen of Nigerian movies in recent times. A beauty indeed to behold. She comes third on our list. 4. Stephanie Okereke This 32 year old damsel is our fourth on our list of top 10 Nigerian actresses. Stephanie Okereke who doubles as an actress and has a movie director has produced several intriguing movies to the delight of Nigerians. Stephanie was crowned in 2002 the most beautiful girl in Nigeria and has also received several other awards for her brilliant roles as an actress in Nollywood. 5. Chika Ike Chika Ike takes our number 5 spot. This elegant Nigeria actress has starred in several home movies. She is not only talented on the screen but also carved a niche out for herself as a distinctive entrepreneur. 6. Kate Henshaw Kate Henshew Nuttal occupies the sixth spot. This adorable actress from Cross River State in Southern Nigeria is a delight to watch any day. She is obviously one of the richest Nollyhood actresses starring for uncountable home movies. Kate in 2008 won the African Movie Academy Award for Best Actress in Leading Role. 7. Ini Edo This charming young Akwa Ibomite is undisputedly one of the talented contemporary Nigerian actresses. Iniobong dashing looks is a marvel to behold any day. She ventured into the Nigeria movie industry in the year 2000 and since then has starred for about 200 movies till date. She has received many awards one which was Miss Black Pageant UK in 2013. 8. Mercy Johnson Multi-talented Nollywood actress Mercy Johnson occupies the number eight spot. This curvy Nigerian actress brings drama to the screen and a marvel to watch. Undoubtedly, one of the highest paid Nigeria movie superstars. 9. Rita Dominic Pretty Rita Dominic takes the Number ninth position. Rita has this sensual charming look that cannot be easily ignored. One of the prettiest actresses in the Nigerian movie industry who has contributed to the growth of the industry. 10. Tonto Dikeh Tonto Dikeh is from the oil rich state of Rivers State and one of the talented Nigerian movie actresses to emerge from Southern region of Nigeria. The pretty faired skin queen indeed has numerous admirers and certainly a talent to watch on the screen.
Views: 27510 WORLD TOP 10
Top 10 Albanian Food Recipes with Albanian Cuisine
Here are Top 10 Albanian Food Recipes with Albanian Cuisine. Most Albanian food are spicy and meaty. If you are looking for best Albanian recipes, in this video we profile some interesting Albanian desserts you should try. Most traditional albanian food are eaten across the world.
Views: 2318 WORLD TOP 10
Top 10 Entry Level Actuary Jobs Interview Questions.
Here are the Top 10 Entry Level Actuary Jobs Interview Questions and Answers you should know to be successful in that entry level actuary test. This video helps you in ensuring a thorough interview preparation for any actuarial based interview. Most Actuarial science interview questions are numerically based.
Views: 1623 WORLD TOP 10
Best Universities in Zambia
Here are the Best Universities in Zambia. This university of zambia ranking in Africa shows the positions of top level recognized in Zambia. Universities like university of lusaka, university of lusaka and cavendish university zambia top university ranking in zambia 2018.
Views: 1579 WORLD TOP 10
Top 10 Angola Food and Angola Traditional Food You Must Eat.
Here are the Top 10 Angola Food and Angola Traditional Food You must eat. Angolan cuisine like most typical African Cuisine are spicy and contains lots of vegetables. Angolan dishes have quite variety to chose from.
Views: 2093 WORLD TOP 10
Top Ten Richest Musicians in Zambia
Top Ten Richest Musicians in Zambia
Views: 188257 WORLD TOP 10
Best University in Ghana
Talking about the Best University in Ghana, university of Ghana tops the list.Even though most of the universities listed are not among the cheapest universities in Ghana most are among the best technical university in Ghana. For example university of Ghana is featured among the best university in Ghana for medicine. In the business arena, best business university in Ghana is university for development studies and Ashesi university. top 10 private universities in ghana
Views: 567 WORLD TOP 10
Richest Person in Australia 2018
Here are the top 10 Richest Person in Australia 2018. Over the years the numbers of millionaires in Australia has doubled thanks to the booming economy of the country. Recently, Australian has also boast of billionaires. Currently, Anthony Pratt & family seems to be at the driving seat of the richest billionaire in Australia.
Views: 2440 WORLD TOP 10
Top 10 Richest Person in Botswana
The Richest Person in Botswana currently is Abdul Satar Dada. In the list of millionaires in Botswana, the second maybe Gulaam Husain Abdoola am not particularly sure. Botswana is one of the most prosperous nation in Africa. The UN even classified it as one of the richest nation in Africa. Their major resources id the Diamond as about 40% of the world's diamond comes from this southern African country.
Views: 53075 WORLD TOP 10
Top 10 Ways to Prevent Teenage Pregnancy
Top 10 Ways to Prevent Teenage Pregnancy Here are top 10 ways to prevent teenage pregnancy. This video also applies to how to prevent teenage pregnancy in schools and how to prevent teenage pregnancy in the community. A lot on how to prevent teenage pregnancy article and how to prevent teenage pregnancy essay have been written however, teenage pregnancy statistics still shows a steady rise in this trend. First, I think teenage pregnancy information needs to be passed across to these teenagers themselves through their parents and community leaders. Teen pregnancy rates are quite alarming in the world over and these pregnant teens tends to suffer when they find out they are pregnant.
Views: 2830 WORLD TOP 10
Top 10 Richest People in Africa
The Top 10 Richest People in Africa 1. Aliko Dangote: (Nigerian) Net worth: $15.7 Billion Aliko Dangote is the richest and wealthiest African person with a net worth of $15.7 Billion. He amasses his wealth from commodities like sugar, cement, flour and oil. 2) Johann Rupert: (South African) Net worth: $7.4 Billion Johann Rupert is the second richest African individual with a net worth of $7.4 Billion. He is the CEO of the Swiss firm Compagnie Financiere Richemont known to deal in brands like Cartier and Montblanc. 3) Nicky Oppenheimer: (South African) Net Worth: $6.7 Billion Nicky Oppenheimer and family are the third richest people in Africa with a Net worth of about $6.7Billion. Nicky and family is tycoon in the diamond business. 4) Christoffel Wiese: (South African) Net Worth: $6.3 Billion Christoffel Wiese is the fourth richest individual in Africa. This self-made billionaire has a net worth of about $6.3Billion dealing in IT business. Christoffel Wiese has a 15% stake in Shoprite a popular shooping mall known across the world. 5) Nassef Sawiris : (Egyptian) Net Worth: $6.3 Billion Nassef Sawiris is the fifth richest person in Africa. This fifty three year old billionaire has a net worth of about $6.3 Billion and have won a tax evasion case that had pitted him against the government of former Egyptian president Morsi. 6) Mike Adenuga: (Nigerian) Net Worth: $4 Billion Mike Adenuga is the sixth richest man in Africa. This Nigerian billionaire is worth $4Billion and made his investments in the telecom and oil sector. 7) Mohamed Mansour: (Egyptian) Net Worth: $4 billion Mohamed Mansour is the seventh wealthiest man in Africa. This billionaire is worth roughly $4Billion. He is the CEO of the Mansour Group a family’s GM car business which had revolutionized Egyptian auto car industry. 8) Nathan Kirsh (Swazi) Net Worth: $3.9 Billion Mr. Nathan Kirsh is the eight richest person in Africa and has a net worth of $3.9Billion. He is a successful business man and the CEO of JETHRO Holding a business venture that is into the cash and carry wholesaler of perishable and non-perishable food products, household goods, equipment, supplies and related goods for grocery retailers in Swaziland. 9) Isabel dos Santos: (Angolan) Net Worth: $3.3 Billion Isabel is the richest woman in Africa. She has a net worth of $3.3Billion as she is into diverse investment. 10) Issad Rebrab & family: (Algerian) Net Worth: $3.1 Billion The tenth richest individual in Africa is Issad Rebarb said to woth about $1.3 Billion. He holds the largest private conglomerate in Algeria.
Views: 2165 WORLD TOP 10
Top 10 Countries With Best Foreign Exchange Reserves.
CREDIT: www.howmuch.net Here is the Top 10 Countries With Best Foreign Exchange Reserves. Taking a look at Forex reserve by country at various Foreign exchange market, we bring to you the countries that has the highest stack of forex.
Views: 2179 WORLD TOP 10
Top 10 Richest British Footballers
Here are the top 10 Richest British Footballers you probably dont know. Top on our list of the richest footballer in England is David Beckham with an estimated Net Worth of $300 Million and closely followed by Wayne Rooney with a Net Worth of $125 Million. England has some of the best club sides in the world.
Views: 3069 WORLD TOP 10
Top 10 Most Beautiful Haitian Women 2018
Here are the top 10 Most Beautiful Haitian Women you probably dont know. Haiti is on of the Caribbean island countries that has one of the most beautiful ladies in the island. With not good economy, Haiti has manage to produce beautiful women that have represented the country in several international sports and even the miss world competition.
Views: 5244 WORLD TOP 10
Top 10 Black Inventors
Here are the top 10 Inventors of all times. 1. Elijah McCoy (1843-1929). Invented cup that feeds lubricating oil onto moving parts of steam engines. 2. Granville T. Woods (1856-1910). Invented the Multiplex Telegraph: a communication device that connects trains with nearby stations. 3. Lewis Latimer (1848-1928). Invented the carbon filament. A vital component of the light bulb 4. George Washington Carver (1860-1943). Inventor of peanut butter & instant coffee brewer. 5. Garrett Morgan (1877-1963). Invented the gas masks & the first real traffic signal. 6. Madam C. J. Walker (1867-1919). Invented the hair-growing lotion. 7. Otis Boykin (1920-1982). Invented the IBM computers & pacemakers used by medical staff to correct faulty heartbeats. 8. Dr. Patricia E. Bath (1949-Present). Invented the laser that is used for the cure of cataracts. 9. Charles R. Drew (1904-1950). Created the blood bank. 10. Lonnie G. Johnson (1949-Present). Inventor of the famous watergun, the Supersoaker. We also have top 10 videos on the following: black inventors documentary, black inventors of the 20th and 21st century, black inventors for kids, black inventors and inventions , black inventors and their patents, black inventors in history and black inventors list. Watch, Comment and Subscribe for more WORLD TOP 10 VIDEOS.
Views: 1381 WORLD TOP 10
Top 10 Rigger Interview Questions For Beginners.
Here are the Top 10 Rigger Interview Questions For Beginners and all they should know about rigger interview questions should they are chasing a career in the Oil and Gas sectors. Most Rigger Interview Questions centers around having the required experience in the petroleum sector. Here we profile some of the common question that might most likely be asked.
Views: 8591 WORLD TOP 10
How To Apply For AU Youth Volunteer Program
SUBSCRIBE: How To Apply For AU Youth Volunteer Program.
Views: 703 WORLD TOP 10
The Richest Person in Cameroon 2018 -Top 10
Here are the top 10 richest Cameroonians 2018 from the Forbes. You can't believe it that some of the top richest people in Cameroon are cattle rearers and farmers. That sounds pretty superising but it is true. The richest man in Cameroon as indicated in forbes magazine is Baba Ahmadou Danpullo who has in his kitty over USD940 Million. Other richest cameroonian are Paul Fokam Kammogne, Samuel Foyou and Nana Bouba. See the video for full lists.
Views: 11606 WORLD TOP 10
Top 10 Richest People In Kuwait.
Check out the top five Richest People In Kuwait you probably dont know. Top on our list of the richest man in Kuwait is Fawzi Al-Kharafi with an estimated networth of about $1.25 Billion closely followed by Jassim Al-Kharafi with the same networth as Fawzi. Kuwait is a member of OPEC and one of the worlds largest producers of oil.
Views: 5482 WORLD TOP 10
13 South African Food You Will Love To Eat
Here are the top 13 South African dishes you must have on your table whenever you visit the rainbow nation. South African cuisine are very tasty and inviting to all and sundry. Most South African traditional food can be bought in almost big South African shop. For example, the delicious South African biltong can be bought as a neatly packaged packed. Most South African recipes and South African culture food are eaten all over Africa. Some of the South African dish includes; Biltong & droewors, Boerewors, Cape Malay curry, Malva pudding, Braai/Shisa nyama, Chakalaka & pap, Bunny chow, Amarula Don Pedro, Bobotie, Melktert, Chakalaka ,potjiekos, Vetkoek and Mealie
Views: 52491 WORLD TOP 10
Top 10 Beach Resorts in Ghana Ada
Here are the top 10 beach resorts in Ghana ada. Ghana has on of the most top hotels and resorts in west Africa. Looking for a honeymoon destinations in Ghana? Then these best beach resorts in ghana will provide you with the guide you need to make a valid choice. This list of beach resorts in Ghana is not exhaustive as others can be gotten from online.
Views: 6935 WORLD TOP 10
Top 10 Richest Jamaican Athletes And Their Net Worth 2018
Here are the top 10 Richest Jamaican Athletes you probably dont know and their net worth. You probably know about usain bolt's wealth but not every one knows about the Richest Jamaican Athletes. In this video we bring to you the top 10 highest paid athletes in Jamaica.
Views: 37142 WORLD TOP 10
Top 10 Signs of Anxiety Disorder
Top 10 Signs of Anxiety Disorder Difficulty breathing Pounding heart or chest pain Intense feeling of dread Shortness of breath Sensation of choking or smothering Dizziness or feeling faint Hot Flashes Trembling or shaking Sweating Nausea or stomachache Tingling or numbness in the fingers and toes Chills or hot flashes A fear that you are losing control or are about to die Here are top 10 anxiety disorder you should know. These symptoms of anxiety or panic attack is something to really watch out for in order to know what to do to overcome it. Anxiety test is often required to take in order to detect early signs of anxiety. There are several anxiety treatment but it is most often good to what causes anxiety before embarking on any anxiety disorder treatment.
Views: 7508 WORLD TOP 10
Top 10 highest currency in Africa
Top 10 highest currency in Africa 1. Libyan Dinar – 1.42 2. Ghanaian Cedi – 4.72 3. South African Rand –13.02 4. Tunisia Dinar- 2.29249 5. Eritrean Nakfa – 15.3300 6. Sudanese Pound - 6.43000 7. Botswana Pula - 10.4552 8. Moroccan Dirham - 10.0792 9. Zambian Kwacha - 9.67212 10. Egyptian Pound - 16.1445 Here are the highest currency in Africa. Some of the strongest currency in the world is found among the African currencies. We also have a video on the highest currency in the world. Most of the world highest currency value and compared with the United States Dollars. World currency values differs as a result of the GDP of the economy. Currently, the currency with the highest exchange rate in African is Libyan Dinar.
Views: 3641 WORLD TOP 10
Richest Footballer in Zambia
Who is the richest footballer in Zambia? Zambian football team is one of the strongest in Africa having in the past won the African cup of nations. However, we do not know who the top 10 richest footballers in Zambia are. In this video we profile the richest footballer in Zambia and their net worth. Kennedy Mweene who plays for Mamelodi Sundowns FC is obviously the highest paid player in the Zambian national team. However to know the rest richest player in Zambia sit back and enjoy of countdown
Views: 157931 WORLD TOP 10
Top 10 Monaco Billionaires
Here is the Top 10 Monaco Billionaires you probably dont know. Top on Monaco rich list is the Adil Al-Ishaq & family with a networth of 4.7 Billion USD. Following the Adil family is Bahaa Hariri with a net worth of 3.0 Billion USD. The reichest people in monaco....
Views: 17396 WORLD TOP 10
Things You Don’t Know About 2pac Makaveli Outlawz Hip Hop Group
Tupac Amura Shakur also known as MAKAVELI was the founder of the hip hop group OUTLAWZ. His hit track hit em up is probably the greatest diss song ever to be made. Tupac hit em up was in retaliation of the seemingly tupac vs Biggie problems. The outlawz consist of 2pac (Tupac shakur), Hussein Fatal, Napoleon, Moozaliny, Mopreme Shakur, Young Noble, Yaki Kadafi, Storm, Kastro and EDI Mean. 2pac was shot in Las Vegas Nevada in September 7th, 1996. The Tupac alive controversy is still on as to whether he is still alive. Most of 2pac songs were quite lyrical and talked about his life and the ills of the society. Tupac death gripped the hip hop world with great sadness as a great musical icon was taken down. The tupac shakur alive controversy and conspiracies will be brought to rest with the anticipated release of the new movie Tupac Biopic “All Eyez On Me”.
Views: 38895 WORLD TOP 10
Top 10 Signs of Depression.
Top 10 Signs of Depression. Here are ten common signs of clinical depression you never knew. Here are ten common signs of clinical depression: Persistent sad, anxious, or “empty” mood. Feelings of hopelessness or pessimism. Feelings of guilt, worthlessness, or helplessness. Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex. Decreased energy, fatigue, or feeling “slowed down”. Difficulty concentrating, remembering, or making decisions. Insomnia, early-morning awakening, or oversleeping. Appetite and/or weight loss or overeating and weight gain. Thoughts of death or suicide or actual suicide attempts. Restlessness or irritability. These depression symptoms sometimes leads to severe depression. Question is how then do you dealing with depression? There are some basic signs of depression in men and in women as well. Sticking to foods for depression recommended by doctors can play a huge impact. Some of the foods that help with depression or in fighting depression include fruits and low fatty foods. Foods that fight depression really do help in reducing depression these are other wise known as anti depression food. Depression diet and all the diet for depression if adhere to will help fight depression.
Views: 14077 WORLD TOP 10
Top 10 Richest Women In South Africa 2018
Here are the top 10 Richest Women In South Africa you dont know. South Africa is one of the most prosperous nation in Africa and has a very robust economy. In this video we profile the list of the richest South African women and top on the list is the business tycoon Wendy Appelbaum.
Views: 35546 WORLD TOP 10
Top 10 Banks in Ghana 2018
Here is the Top 10 Banks in Ghana 2018. Ghana Banking sector has been revamped over the past decades and has resulted in more prompt and effective customer service delivery. This top ten Ghanaian banks are not in any particular order as they have been rated as the best banks in 2018.
Views: 3241 WORLD TOP 10
Top 10 most beautiful churches in Africa
Top 10 most beautiful churches in Africa.. Here are the top 10 most beautiful churches in Africa. Watch and subscribe for more world top 10.
Views: 1562 WORLD TOP 10
Top 12 Common Actuarial Interview Questions and Answers.
Here are the Top 12 Common Actuarial Interview Questions and Answers you should know before going for any Actuarial interview test. If you are preparing for an entry level actuary jobs or a professional level actuary job, then these few tips will be very much essential to your success in the actuarial interview.
Views: 1673 WORLD TOP 10
The Most Beautiful City in West Africa
Here are the Most Beautiful City in West Africa. If you are a tourist anticipating visiting West Africa for the first time, this video might provide some insight into the kind of infra structures available for countries in West Africa. Not too develop as their northern counterpart, West Africa is however investing billion of dollars yearly to develop her infra structures.
Views: 1096 WORLD TOP 10