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Videos uploaded by user “Arete Throws Nation TV”
SHOT PUT  & DISCUS THROW | ONE SIMPLE WAY TO ADD DISTANCE |
 
03:16
Throwing the Shot Put and Discus are highly technical events, but often simple tips and help throwers and coaches make approach training in a more efficient way for better results. This is especially important as throwers begin the championship phase of the season. This becomes the "fine-tuning" phase of the competition year. So In this Quick Tip video from Arete Throws nation, Coach Johnson talks about the importance of staying in motion from start to finish during the throw. Whether its the Discus, Glide, or rotational technique, never pause one you start, and keeping it simple as you enter the championship phase of the season. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. SUMMER CAMP INFO AT http://aretethrowsnation.com/throws-camps/ The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 57409 Arete Throws Nation TV
SHOT PUT | GLIDE TECHNIQUE | SIMPLE BUT POWERFUL ADJUSTMETNS
 
02:57
The Glide style for the Shot put is arguably easier in technical terms, but is not necessarily easier to execute. The Glide shot put must be set up properly for maximum power generation. In this video Coach Johnson shows an Arete Throws Nation Thrower how to set up the Throwing Chain Reaction in the glide for better results. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 62948 Arete Throws Nation TV
Power Position Tips | Stand Throw Mistakes to Avoid | Discus Throw Technique
 
03:31
When learning to throw the Discus or the Shot put, understanding the right variables of the power position is vital for rapid development and more powerful throws. Setting the correct Angles, Orbit, and understanding the path of the implement is super important. The smallest details can mean the difference between breakout success or struggle. In this video Coach Johnson provides some power position tips and mistakes to avoid in training. If you practice the wrong things you will not develop the correct motion of the throw, and that will lead to frustration and slow progress. We Hope you enjoy the video. We love the sport and Arete Throws Nation is committed to helping throwers and coaches around the world simplify the complexity of the throws and help provide information to develop better knowledge of the sport. Thank you for watching and Throw Far!!! Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! Get 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 22107 Arete Throws Nation TV
SHOT PUT | JOE KOVACS 22.57m & 22.26m | MASSIVE THROWS at Tucson Elite
 
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Joe Kovacs, 2015 World Champion & 2016 Olympic Silver Medalist, had a big night at the Tucson Elite classic on the first night and punched out a MASSIVE 74' 1'2" 22.57m throw on his season opening throw. Kovacs looked impressive and ready for another big season. VIdeo shot By Coach Erik Johnson, Arete Throws Nation. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 13802 Arete Throws Nation TV
Glide Shot Put Technique | The 6 Pillars of the Glide TCR™ & 3 Things Murder Your Throw
 
06:10
Ready for some straight info on the Glide Shot Put? Everyone starts with the glide because they think its easier, but the glide is tough and unforgiving. do a few things wrong and its over. In this video Coach Johnson talks about the Glide, The 6 pillars and 3 mistakes to Avoid, that cost throwers big distance SIMPLIFY THROWS TRAINING. Throwing Chain Reaction™ System (TCR™)!! https://aretethrowsnation.com/lp/tcr-system-membership/ Arete Throws Nation™ created the Throwing Chain Reaction System is the fastest growing and largest online coaching information resource for throws coaches and throwers specializing in the shot put and discus. Throwers and Coaches around the world are using the TCR system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put, Strength Training For throwers, and how to use a system to rapidly understand the complexity of throws training. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles, and world ranked throwers. SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com If you like our videos, you’ll love the full program. Other resources available. • VIDEO ANALYSIS- Get your throw Analyzed for just $20 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR https://aretethrowsnation.com/lp/tcr-system-membership/ Looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! You found the right resource. Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 12417 Arete Throws Nation TV
DISCUS TECHNIQUE | Discus Throw Training: The Middle & The Finish | Quick Tip Friday
 
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Quik Tip Friday. Sometimes simple adjustments are all that's really important. Set up your drills and throws right and you set the Throwing Chain Reaction. Big distance occurs often from small detailed adjustments. Check out the video. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 13978 Arete Throws Nation TV
SHOT PUT & DISCUS TECHNIQUE | HOW TO SET UP A PROPER SWEEP LEG FOR BIG THROWS
 
06:03
When Learning how to Throw the Discus or the Shot Put using the rotational method, be sure to set up your sweep leg properly. Too often there is a kicking method taught in the rotational shot put and discus. This is incorrect and creates bad patterns during the vital development stage for young throwers. Whether you're a youth thrower, or post collegiate, you need to understand the path of the right leg. This is a great video for coaches and throwers. Don't teach the sweep incorrectly. Learn why in this video. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 33355 Arete Throws Nation TV
How to Throw The Discus: Path of the Non-Throwing Shoulder
 
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The path of the Non Throwing Shoulder has a major impact on the power, speed and balance of the throw. If you don't execute this correctly you will become to rotational and off balance quickly. Check out this quick video. Looking for Throws Coaching that works? Check us out. SHOT PUT AND DISCUS CAMPS in California and Arizona http://aretethrowsnation.com/throws-camps/ • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 14680 Arete Throws Nation TV
Spin SHot Put Technique- Pillar 6: Power Postion Mechanics and Left Leg  left Arm Stop Drill
 
04:27
Learning how to throw the Shot Put with the Rotational technique or "spin" is much easier when you understand the phases or 6 Pillars of the throw. The Throwing Chain Reaction systems is a proven system and is the fastest growing throws coaching program in the sport. Learn to Simplify the complexity of the throw for rapid improvement. In This video Coach Johnson covers How to properly set up a dynamic power position and talks about Pillar 6 ( the finish and touches base on how to set up the block) Watch Now. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO SIMPLIFY THE SHOT PUT AND DISCUS! GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 57449 Arete Throws Nation TV
ROTATIONAL SHOT PUT & DISCUS TIPS | THE ORBIT | What is it? Why is it important?
 
03:45
The Orbit of the Discus and Rotational Shot put is a something all throwers and coaches generally understand. If you're a new thrower and don't, this is a good video that discusses a few important aspects of the both rotational throws (The Discus, and The Rotational shot... as well as the glide) The orbit is essentially the path of the implement around the body as the throwers moves across the circle from the start (Pillar 1) through he Finish (Pillar 6). If you don't set up the orbit correctly, the angle of the body will typically be incorrect and the ability to rotate on balance and correctly across the circle is next to impossible. the orbit will also influence the rhythm which is a key component to faster improvement and bigger throws. So if you're having a hard time learning how to move well in a full throw... think about your ORBIT, it just may be part of the problem. Thank your for watching. We hope this helps. www.AreteThrowsNation.com Get 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the sport The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation™ is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Rotational Shot Put & Discus Throw TECHNIQUE | PIVOTING CORRECTLY IN THE MIDDLE | TCR
 
02:55
In this Quick Tip video Coach Johnson of Arete Throws Nation talks about a simple tip to increase speed and power in the rotational Shot put and the Discus throws. While the Rotational shot put and the discus are very similar techniques, there are major differences too. This video will highlight one of the a major similarities for generating speed from the middle into the finish. SIMPLIFY THROWS TECHNIQUE COMPLEXITY: http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! GRAB 6 FREE THROWS COACHING VIDEOS & SUBSCRIBE FOR WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the sport. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
SHOT PUT AND DISCUS TIP | THIS SIMPLE TIP WORKS FAST | STAY LONG, THROW FARTHER FAST
 
03:41
Looking for a simple tip that can help you coach or improve your Shot Put and discus technique quickly? In this video this one simple tip is simple to implement and can be a really game changer. As a rule, throwing the Shot Put and Discus is complex, but there are some simple and easy to implement technical strategies that will help throwers throw father, and help coaches to get their throwers to improve faster. Stay Long!! It’s simple to understand and straight forward to implement. In this video, Coach Johnson from Arete Throws Nation™ Talks about a Pre-TCR tip that really plagues young throwers and even more experienced throwers. Check out the video and learn how the TCR™ system is helping hundreds of coaches around the world by simplifying the complexity of throwing far. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put and discus Throwers looking for big gains in distance and more knowledge about technique, training, effective throwing drills, and more! GRAB 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fastest growing online throws coaching program in the sport. The Throwing Chain Reaction™ System teaches a 6 pillar system that includes, technical instruction, drills, and progressions and helps to simplify the throw by providing easy to understand science based information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS CAMPS https://aretethrowsnation.com/lp/throws-camps/ Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 10437 Arete Throws Nation TV
The Holy Grail of the Rotational Throws | Discus & Shot Put Throws Coaching Tips
 
04:36
Here's the holy grail of throwing the discus & rotational shot put: This is one of the hardest things to learn and do i the rotational throws. In the Throwing Chain Reaction™ System we call it pillar 2: Setting up Maximum Power. If you don't Set up maximum power you will not maximize distance. So Check out this quick video about how to set up the sprint & entry side axis in your throw for maximum distance. This is unbelievably important to master for consistent forward progress. _ SIMPLIFY THROWS TRAINING. Throwing Chain Reaction™ System (TCR™)!! https://aretethrowsnation.com/lp/tcr-system-membership/ Arete Throws Nation™ created the Throwing Chain Reaction System in 2012 and has become the fastest growing and largest online coaching information resource for throws coaches and throwers specializing in the shot put and discus. Throwers and Coaches around the world are using the TCR system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put, Strength Training For throwers, and how to use a system to rapidly understand the complexity of throws training. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles, and world ranked throwers. SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com If you like our videos, you’ll love the full program. Other resources available. • VIDEO ANALYSIS- Get your throw Analyzed for just $20 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR https://aretethrowsnation.com/lp/tcr-system-membership/ Looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! You found the right resource. Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Shot Put and Discus Technique | Greatly Improve your  angles of the hips for big Throws
 
03:59
http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/
Views: 52786 Arete Throws Nation TV
The Drill Down Drill | Shot Put & Discus | Is This The Most important thing a thrower needs to do?
 
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Rotational Shot put and Discus Drills from Arete Throws Nation and The Throwing Chain Reaction™ System Q: What is perhaps the most important thing both shot putters and discus throwers need to learn to do? Beside understanding the throw is a Chain Reaction™ A: WORK THE GROUND throughout the throw and especially during delivery!!! In this video we will cover a simple drill for working the ground and teaching how to DRILL DOWN!!! When it's the off-season it means it’s time to grind!! Off-season track & field in the Fall is for those that have decided.... TRACK & FIELD IS MY THING! That means it's time to put in the heavy technical work, do your homework to learn about throws technique, and apply lots of reps to work out the kinks.( Drills anytime of the year are a great way to train new technical patterns.) The best way to crank out lots reps means lots of DRILLS, in order to learn throws positions and mechanics.👊 One of the things that many throwers at all levels have a challenge with is, working the ground... or stated another way, coming off the ground too early during or right before delivery. . The Drill Down Drill is a simple drill taught in the Throwing Chain Reaction™️ System, designed to teach the Thrower how to understand the timing and force that is generated during delivery by staying in contact with the ground and working the delivery side, out, around and past the block side into the throw . when a thrower comes off the ground or elevates up into the air early during delivery, the delivery side is unable to move into the throw correctly!‼️. . When this happens sector fouls, loss of speed and power, and loss of distance always follow😭😭. . 💪LEARN TO WORK THE GROUND ▶️DRILL-DOWN✅. Enjoy and thanks for watching! SIMPLIFY THROWS TRAINING COMPLEXITY Throwing Chain Reaction™ System (TCR™)!! https://aretethrowsnation.com/lp/tcr-system-membership/ Arete Throws Nation™ created the Throwing Chain Reaction System in 2012 and has become the fastest growing and largest online coaching information resource for throws coaches and throwers specializing in the shot put and discus. Throwers and Coaches around the world are using the TCR system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put, Strength Trainign For throwers, and how to use a system to rapidly understand the complexity of throws training. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles, and world ranked throwers. SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com If you like our videos, you’ll love the full program. Other resources available. • VIDEO ANALYSIS- Get your throw Analyzed for just $20 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR https://aretethrowsnation.com/atn-throws-camps-3/ Looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! You found the right resource. Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
DISCUS TECHNIQUE | HOW TO WIND UP PROPERLY | Discus Drills
 
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Learning details for Proper discus technique are critical to throwing farther. Too often the Wind up in the Discus throw is coaches superficially or not at all. In this video Coach Johnson from Arete Throws Nation covers the Wind-up 2 drill from the Throwing Chain Reaction System. READY TO LEARN HOW TO COACH THE SHOT PUT AND DISCUS FOR BIG GAINS AND RAPID IMPROVEMENT? Check out the ATN Throwing Chain Reaction System. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Shot Put and Discus Technique |  Avoid This one Thing and Do this to start throwing Farther Faster!
 
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In this video Coach Johnson discusses why it's so important to stay on the ground in all the throws ( Shot put, Glide and Rotational Shot/Spin, and the discus) and why its so important when trying to throw far. SIMPLIFY THROWS TRAINING. Throwing Chain Reaction™ System (TCR™)!! Looking for Proven, Repeatable Throws Coaching that saves you time and gets you big results fast? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, and training for the shot put and discus from strength training to drills. LEARN A STRUCTURE TO SIMPLIFY THE SHOT PUT AND DISCUS! GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : https://aretethrowsnation.com/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System. Use the 6 Pillars to break the throw into easy to understand pieces. • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/shot-put-and-discus-training-system-60/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training Arizona https://aretethrowsnation.com/lp/tcr-system-membership/club-coaching-az/ Throws Camps Around the World!! https://aretethrowsnation.com/ Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
1 Simple But Often Done Wrong Position | Heel-Toe Position for Discus, Rotational & Glide Shot Put
 
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In this video Erik Johnson from Arete Throws Nation ™ talk to throwers and coaches about how proper "heel-toe" position in the shot put and discus, helps to line up the throw correctly, reduce sector fouls, and apply maximum power in the throw. All to often Heel-Toe is an easy thing to let slide in training because it’s pretty simple and easy to do, but sometimes throwers and coaches forget to ensure its set-up correctly. its important to realize the heel-toe position has a sweet spot. You can either can be too "open" or too "closed". The sweet spot is the the ideal position where the delivery side heel and the block toe line up and the thrower has roughly, a six to eight inch space where the feet are lined up correctly for maximum power and efficient delivery. in this video we take a quick look at why it's important and a good reminder to make sure it's done correctly. We hope you find this helpful. SIMPLIFY SHOT PUT AND DISCUS TECHNICAL COMPLEXITY! GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
SHOT PUT | GLIDE TECHNIQUE: SETTING UP A POWERFUL STAND THROW : ARETE THROWS NATION
 
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SHOT PUT | GLIDE TECHNIQUE: Setting up a powerful stand throw! Glide Shot Glide Pillar 5 & 6 Set it up right. Take a peak at these key glide power position details. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 45588 Arete Throws Nation TV
MAKE YOUR BLOCK BETTER! | Shot Put & Discus Drills for a Great Block: ARETE THROWS NATION
 
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MAKE YOUR BLOCK BETTER! | Shot Put & Discus Drills for a Great Block Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 44196 Arete Throws Nation TV
Glide Shot 101 Part 1 | Throwing Chain Reaction™ System | Arete Throws Nation
 
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The Glide Shot put is less complicated than the rotational throw, but that doesn't mean easier to execute, especially at a high level. In this Video Coach Johnson Discusses the 6 Pillars of the glide Shot put that you can use to help better understand the structure of the Glide Technique for faster learning and improvement . Looking for Throws Coaching that works? Check out the Throwing Chain Reaction™ System http://aretethrowsnation.com Arete Throws Nation™ is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! Get 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 17876 Arete Throws Nation TV
SHOT PUT | ROTATIONAL TECHNIQUE | Benedict Draghi | ARETE THROWS NATION
 
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SHOT PUT | ROTATIONAL TECHNIQUE Training for the Rotational Shot Put is a balance of style, mechanics, speed and power. This video covers some basic Rotational shot put positions that we grabbed during some private training with Benedict Draghi. Benedict Draghi and his Coach Josh Patulski flew our from the east coast to Arizona for the ATN- Throwing Chain Reaction Camp and for private training. Here are some clips from a few of our sessions. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Strength Training for Throwers | Weight Room Tips You Need to Know
 
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* First, let me say we know how to spell Abducted ... we caught the typo late and said... F#ck it, getting you this info was more important 🔥🔥🔥🔥🔥 So, what are the things that are limiting you to hit those key positions in the throw? If you have things that are off in your posture, they are going to carry into the weight room and then into your throwing technique. Shutting off your core will affect technical development!!! Focus on these tips and watch your progress move forward. SIMPLIFY THROWS TRAINING. Throwing Chain Reaction™ System (TCR™)!! https://aretethrowsnation.com/lp/tcr-system-membership/ Arete Throws Nation™ created the Throwing Chain Reaction System in 2012 and has become the fastest growing and largest online coaching information resource for throws coaches and throwers specializing in the shot put and discus. Throwers and Coaches around the world are using the TCR system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put, Strength Training For throwers, and how to use a system to rapidly understand the complexity of throws training. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles, and world ranked throwers. SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com If you like our videos, you’ll love the full program. Other resources available. • VIDEO ANALYSIS- Get your throw Analyzed for just $20 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR https://aretethrowsnation.com/lp/tcr-system-membership/ Looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! You found the right resource. Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
SEPARATION IN THE GLIDE & ROTATIONAL SHOT PUT &  DISCUS | THROWS TERMINOLOGY | ATN™
 
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Whether it's the glide shot put, the rotational shot put, or the discus throw, Separation occurs in all the throws... Separation is critical in order to throw far. Separation occurs in Pillar 1 (the start) and again in Pillar 4 (The Middle) during the axis transition. Separation is not held from start to finish. (Give it a try and you should see very quickly that it's an awful thing to try and do. ) Separation is what allows throwers to achieve stretch reflex (video coming next week) It's really critical to understand how separation is going to be set up in pillar 1 at the beginning of the throw because separation sets up stretch reflex. If you fail to separate, you will have a hard time setting dynamic stretch reflex- which is vital. Separation is one of the things people, or throwers struggle with. As we talk a technical fixes, understanding technique or understanding the role of separation is critical because separation is how the thrower will set- up the most dynamic and powerful delivery... which means farther throws. At Arete Throws Nation™ as we teach our throwers technique, we're looking at the 6 pillars of the Throwing Chain Reaction™, to identify if separation is occurring correctly at the right points of the throw. Part of your success as a thrower or coach is terminology. You gotta understand the lingo to in order to put all the missing pieces together and it's going to help coaches and throwers to look at how they're going to be working with their athletes, and notice when the thrower sets it up correctly or doesn't set it up correctly. Enjoy the video. Simplify Technical Complexity with the Throwing Chain Reaction™ System http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! Get 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : From the TCR™ system. Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ 6 Pillar Throwing Chain Reaction™ System mixes Drills and throws Progressions to teach a system that helps to simplify the throw by providing repeatable techniques and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Simple language to help coaches and throwers quickly learn what happens in 2-3 seconds of execution, • implement simple and effective drills that help throwers identify weaknesses in technique & strength • Learn how to set up an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction™ system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR™ SHOT PUT AND DISCUS CAMPS Around the US http://aretethrowsnation.com/throws-camps/ Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Rotational Shot Put, Discus, and Glide | Work your RHYTHM and add quick distance
 
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Learning the technical mechanics for the Rotational Shot put, Discus, and Glide is vital, but what is often overlooked is teaching the rhythm associated with each throwing position. Rhythm is vital for throwers to learn, and for coaches to teach. This Quick Tip video will overview why Rhythm is important when teaching the Rotational Shot put, Discus throw, and Glide Shot Put. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
DISCUS TRAINING | THE PVC PIPE TRAINING TOOL | DEVELOPING A BETTER ENTRY
 
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In this video, Coach Johnson works with a Junior College thrower to demonstrate how to use the PVC PIPE as a tool to learn how to set up a better entry and path across the ring of the discus. The PVC can be used in the SHOT PUT as well. This video discuses discus technique details to help better understand mechanics for creating better balance and a faster, more dynamic path across the circle. A PVC pipe is a cheap and effective tool for training throwers of all ages. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO SIMPLIFY THE SHOT PUT AND DISCUS! GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Discus 101 | Hold. Swing. Drag | #LOVETHEGRIND 017 |Arete Throws Nation |
 
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If you're learning How to throw the Discus, The biggest thing you want to learn first is how to properly hold the Discus. Its a relatively thing to do, but too often it overlooked and many thrower do this thing wrong. Avoid that mistake. In this episode of #LoveTheGrind, Coach Johnson works with a brand new thrower on her first day every throwing the discus and has her doing a easy South African in just over an hour. Afterward, Check out the ATN throwing crew grinding in the Arizona heat and having a little fund too.Then get in a practice session with the ATN AZ crew. #LOVETHEGRIND takes you into the training of the Arete Throws Nation crew and Coach Erik Johnson. Follow the journey as Coach Johnson Travels around the US, and Coaches throwers trying to achieve Arete... their maximum potential. There is nothing easy about becoming an elite thrower and its lots of hard work, so its important to have some fun, and #LOVETHEGRIND!!! Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
FOULS DON'T MATTER | Shot Put and Discus Throws Training (A must see!)
 
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Coach Erik Johnson talks about why he doesn't care about fouls when training his athletes and how you can take advantage of throwing errors and fouls to better diagnose where in the throw needs the most technical attention. SIMPLIFY THROWS TRAINING. Throwing Chain Reaction™ System (TCR™)!! https://aretethrowsnation.com/lp/tcr-system-membership/ Arete Throws Nation™ created the Throwing Chain Reaction System in 2012 and has become the fastest growing and largest online coaching information resource for throws coaches and throwers specializing in the shot put and discus. Throwers and Coaches around the world are using the TCR system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put, Strength Training For throwers, and how to use a system to rapidly understand the complexity of throws training. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles, and world ranked throwers. SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com If you like our videos, you’ll love the full program. Other resources available. • VIDEO ANALYSIS- Get your throw Analyzed for just $20 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR https://aretethrowsnation.com/lp/tcr-system-membership/ Looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! You found the right resource. Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Shot Put and Discus Techniques: The 270 drill
 
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http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/
Glide Shot 101 the 6 Pillars Part 2 | Throwing Chain Reaction™ System | Pro vs High Schooler
 
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The Glide shot Put is easier than the rotational shot put but not necessarily easier to execute. In Part 2 of GLIDE 101, coach Johnson reviews the 6 pillars of the TCR™ Glide system and shows distinct technical differences between a developing high school glider and former World Champion David Storl. The key to faster and bigger throws improvement is using a solid structure in training. Looking for a Proven throws systems that simplifies the complexity of throws training. Check out http://aretethrowsnation.com. Arete Throws Nation is the fastest growing online resource for throws coaches and throwers. the Throwing Chain Reaction discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO SIMPLIFY THE SHOT PUT AND DISCUS! GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction™ System (TCR™) • Use The 6 Pillars of the TCR™ to identify weaknesses in technique & strength • Learn how produce a consistent explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to make bigger improvemetns faster using the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in Phoenix Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Essential Drills Stand Throw Right Foot Pivot
 
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Coach Erik Johnson from http://aretethrowsnation.com gives you drills, tips, training points, nutritional plans, weight training and advice for Shot Put, Discus, and Throwing athletes and coaches.
Discus Rim Weights | Whats the Difference & Which One Will Fly Farther | Nelco Discus Review
 
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Want to learn how to select the discus that will help you throw as far as possible? Want to know the difference between a $100 discus and a $300 discus? In this video Erik Johnson Of Arete Throws Nation discusses Rim weight and how to select the right discus to help you throw far in competition. He discuses rim weight and the differnce between less and more expensive. A high rim weight discus should typically be able to be thrown farther. However, throwers and coaches need to know how to select the right discus based on their ability and skills set. In this video we do a little review Nelco Discus and discuss how to select the right discus because based on several things, the right discus will help you throw farther, but before you go buy the most expensive disc you can, you will want to know if the cheaper discus may actually fly farther for you. Check out the video and Also stay until the end to sign up to win a free nelco discus. Sign up for your chance to win a brand new Nelco Discus: https://aretethrowsnation.com/ Not all discuses are the same my friend. Choosing the right discus for your needs and throwing style should take some consideration: Where do you throw? ... the ground's hardness matters. What feels right to you? How do you know which type of discus is right for you? Now that track season is about to begin, you should be arming yourself and your throws program with discs and shots and build your arsenal for the battle that lays ahead... Let's start 2019 Throws Season strong.... Thrower Strong! Check out the Nelco Discs at The Arete Store https://aretethrowsnation.com/arete-throws-nation-store/ SIMPLIFY THROWS TRAINING. Throwing Chain Reaction™ System (TCR™)!! https://aretethrowsnation.com/lp/tcr-system-membership/ Arete Throws Nation™ created the Throwing Chain Reaction System in 2012 and has become the fastest growing and largest online coaching information resource for throws coaches and throwers specializing in the shot put and discus. Throwers and Coaches around the world are using the TCR system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put, Strength Training For throwers, and how to use a system to rapidly understand the complexity of throws training. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles, and world ranked throwers. SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com If you like our videos, you’ll love the full program. Other resources available. • VIDEO ANALYSIS- Get your throw Analyzed for just $20 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR https://aretethrowsnation.com/lp/tcr-system-membership/ Looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! You found the right resource. Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
QUICK TIP FRIDAY | Simple Focus for Better Throws : Arete Throws Nation
 
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This weeks Quick Tip Friday is about simplicity so we took a a collection of clips from one of our practices. Just focusing on the Throwing Chain Reaction. Check out some clips. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! Get 6 FREE THROWS COACHING VIDEOS & Weekly TIPS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ Looking for Throws Coaching that works? DISCOVER THE THRWOING CHAING REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Good Lifts for Shot Putter and Discus Throwers: ATN: Lifting Clip real
 
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Just a sampling our our Throwers from high school to post collegiate. Just a hand full of clips from our lift on Monday the 12th of December. Getting after it. Every here is starting a new volume phase. Just getting geared up for the season. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ Looking for Throws Coaching that works? DISCOVER THE THRWOING CHAING REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Weight Room Exercise for Shot Put & Discus: stretching out arm through the throw
 
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http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/
Views: 16603 Arete Throws Nation TV
The REAL Key To MONSTER THROWS |  SHOT PUT AND DISCUS TECHNIQUE &  Tips & Terminology
 
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If you throw the Discus or use the Rotational shot put technique, understanding stretch reflex is vital for continual improvement and monster throws. Stretch reflex is the thing that makes all the big time throwers look so incredibly fast, explosive and powerful. As you develop your knowledge base to help you improve as a thrower, understanding throws terminology is vital. Be sure to check out the latest Throws Terminology Video and learn why STRETCH RELFLEX is so critical for big time improvement and long throws in the Discus and Rotational Shot Put. SIMPLIFY SHOT PUT AND DISCUS TECHNICAL COMPLEXITY! GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
How To Hold A Discus 101
 
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Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, workouts specific to the throws, and more! Get 6 FREE THROWS COACHING VIDEOS now at aretethrowsnation.com and see results in 2 days!
Essential Drills Left Leg Block
 
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Coach Erik Johnson from http://aretethrowsnation.com gives you drills, tips, training points, nutritional plans, weight training and advice for Shot Put, Discus, and Throwing athletes and coaches.
How to Throw the DIscus: DRills for the Discus & Shot Put ( Spin): Throwing Chain Reaction System
 
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Looking for Throws Coaching that works? Check us out. SHOT PUT AND DISCUS CAMPS in California and Arizona http://aretethrowsnation.com/throws-camps/ • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 16100 Arete Throws Nation TV
Shot Put & Discus Technique | AVOID AT YOUR OWN RISK
 
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Often times when you are looking for "how to" videos here on Youtube, regarding shot put and discus Technique, you'll see a lot about technical positions, ad throwing mechanics, but The Goal of Arete Throws Nation is to help you understand how to set u the mechanics. One of the most important things is not only to learn mechanics, but to learn how to move and flow or otherwise known as how to have the correct rhythm. Failing to Address this directly at any level is a negative In this video, Coach Johnson discusses how important rhythm is to your throws training and coaching. RHYTHM is something that needs to be trained, learned, and consciously addressed in training every day. Whiles drills are critical and mechanics are are vitally important, understanding Rhythm create actions that create either a good or a bad reaction. That's the basis of the Throwing Chain Reaction™ System. We hope this video helps you in your training. SIMPLIFY THROWS TRAINING. Throwing Chain Reaction™ System (TCR™)!! https://aretethrowsnation.com/lp/tcr-system-membership/Arete Throws Nation™ created the Throwing Chain Reaction System in 2012 and has become the fastest growing and largest online coaching information resource for throws coaches and throwers specializing in the shot put and discus. Throwers and Coaches around the world are using the TCR system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put, Strength Training For throwers, and how to use a system to rapidly understand the complexity of throws training. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles, and world ranked throwers. SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com If you like our videos, you’ll love the full program. Other resources available. • VIDEO ANALYSIS- Get your throw Analyzed for just $20 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR https://aretethrowsnation.com/lp/tcr-system-membership/ Looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! You found the right resource. F ollow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Shot Put & Discus | Secrets To Throwing Far & How to Get better | Tony Ciarelli
 
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Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 11313 Arete Throws Nation TV
Jason Harrell Discus Thrower #CHASINGTHE5RINGS
 
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http://aretethrowsnation.com Arete Throws Nation is an online resource for both throws coaches and throwers. Learn how to use the Throwing Chain Reaction System for structure and insight to help you get more out of every practice and training session . Join Online or check our club program in Southern California or Phoenix Arizona. Get THE TCR THROW PRO 6 COACHING VIDEOS FREE now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/
Shot Put & Discus- Power Position Right Foot Pivot
 
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Coach Erik Johnson from http://aretethrowsnation.com gives you drills, tips, training points, nutritional plans, weight training and advice for Shot Put, Discus, and Throwing athletes and coaches.
ADVANCED DISCUS TECHNIQUE | The Need for Specific strength and how it impacts Technical Develpment
 
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In Discus, and both techniques of the Shot put, strength is a key component to technical improvement. In this video Coach Johnson of Arete Throws Nation, review the Technique of a young Discus thrower who's strength limitations create limitations in his technical development. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 13113 Arete Throws Nation TV
THROWING TIPS | How Flexibility Affects the Shot Put and Discus: Arete Throws Nation
 
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THROWING TIPS: How Flexibility Affects the Shot Put and Discus http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! Get 6 FREE THROWS COACHING VIDEOS & Weekly TIPS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ Looking for Throws Coaching that works? DISCOVER THE THRWOING CHAING REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
ELITE MENS SHOT PUT Competition | TUCSON ELITE 2018 Day 2 | Tom Walsh, Darrell Hill & More
 
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Arete Throws Nation™ was on hand for the 2018 TUCSON ELITE CLASSIC. Tom Walsh had 4 throws over 70 feet/21.34 meters and Darrell "Big Homie" Hill went 70--2.5 /21.40m. Great night out under the lights in the warm desert air. The Tucson Elite is a world class throwers meet that has been an annual event for over 30 years at the University of Arizona usually the 3rd week in May. Every year many top ranked Americans and World ranked throwers head down to Tucson Arizona for the great training weather and great competition. This is a 2 day meet with performances on Thursday And Saturday. In this video we caught all 6 rounds in HD and great front row seats. Congrats to all the Throwers. Fun comp to watch. Check it out!! Performacnes 1. Tom Walsh 21.73m - 71-3.5 2. Darrell Hills 21.40m - 70-2.5 3.Jon Jones 20.65m - 67-9 4.Ryan Whiting 20.46m - 67-1.5 5.Curtis Jensen 20.32m 66-8 6. Jordan Geist 20.23 -66-4.5 7. Josh Freeman 20.06m -65-9.25 8. David Pless 19.78m 64-10.75 9. Garrett appier 19.39m 63-7.5 10 JC murasky 18.56m 60-10.75 11 Nicholas Scarvelis NoMark ENJOY THE MEET!!! Looking Simplify the Technical Complexity of Shot Put & Discus ? https://aretethrowsnation.com/ Arete Throws Nation™ is an online resource for throws coaches and discus and shot putters around the world looking for a proven system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles. SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com DISCOVER THE THROWING CHAIN REACTION™ SYSTEM. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • VIDEO ANALYSIS- Get your throw Analyzed for just $15 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR https://aretethrowsnation.com/atn-throws-camps-3/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 20446 Arete Throws Nation TV
Discus Technique Drill | Pillar 3 Throwing Chain Reaction™ System | Touch & Drill
 
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In this video Series from our Instagram Channel, Coach Johnson goes a little deeper into what to look at technically in the throw. The Touch and Go drill teaches thrower how to proper set up the left leg axis which requires more efficient movement in pillar 1 & 2 to set up better balance and a better sprint position. The Touch and Go Drill is a good drill because it naturally slows the thrower down to focus on positions and throwing easier to train better technical patterns in the discus and rotational shot put. Looking for Throws Training System that simplifies throwing Complexity. Check out the Throwing Chain Reaction™ system http://aretethrowsnation.com Arete Throws Nation™ is an online membership for coaches and Throwers. If you throw or coach the discus and shot put the key to rapids success is a great training structure and good knowledge of technique. Learn how to train shot put and discus more efficiently, Learn the TCR drills, and more! LEARN A STRUCTURE TO SIMPLIFY THE SHOT PUT AND DISCUS! GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION™ SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction™ System (TCR™) • Use The 6 Pillars of the TCR™ to identify weaknesses in technique & strength • Learn how produce a consistent explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to make bigger improvements faster! http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in Phoenix Arizona, So Cal, Nor Cal or Online http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Discus Throw Training progression: Jason Harrell US Mens Discus thrower: Olympic Trials Finalist
 
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Jason Harrell Throws for Arete Throws Nation. He is a graduate of Long Beach State university and A former Big west Champion. Jason Went from unranked NCAA collegiate senior to 4th at the US Olympic Trials in 2 short season after starting to train full time with Coach Erik Johnson of Arete Throws Nation. Jason implemetns the Throwing Chain Reaction System created and Developed Coach Johnson. Clips here are from off season practice in preparation for 2017 Track season. Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com Looking for Throws Coaching that works? Check us out. SHOT PUT AND DISCUS CAMPS in California and Arizona http://aretethrowsnation.com/throws-camps/ • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 10276 Arete Throws Nation TV
US Championships Prep while Off Season Begins | Arete Throws Nation | #LOVETHEGRIND 008
 
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Arete Throws Nation Discus Thrower, Jason Harrell, -prepares for the 2017 US Track and Field championships in 120 degree weather in his final days before heading to Sacramento, CA. On the same day 1 junior college thrower and 2 incoming college freshman prepare for the jump to the college level throwing the 16# shot Put and Overweigted 3K stells bars for the discus. It was a scorcher, and the heat had everyone lethargic early in the practice, including Coach Johnson. Take a peak into throws training in 120 degree weather. When you #LOVETHEGRIND you do whatever it takes. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Essential Drills 9'Oclock Drop and Slide
 
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Coach Erik Johnson from http://aretethrowsnation.com gives you drills, tips, training points, nutritional plans, weight training and advice for Shot Put, Discus, and Throwing athletes and coaches.