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SHOT PUT | GLIDE TECHNIQUE | SIMPLE BUT POWERFUL ADJUSTMETNS
 
02:57
The Glide style for the Shot put is arguably easier in technical terms, but is not necessarily easier to execute. The Glide shot put must be set up properly for maximum power generation. In this video Coach Johnson shows an Arete Throws Nation Thrower how to set up the Throwing Chain Reaction in the glide for better results. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 55001 Arete Throws Nation TV
SHOT PUT  & DISCUS THROW | ONE SIMPLE WAY TO ADD DISTANCE |
 
03:16
Throwing the Shot Put and Discus are highly technical events, but often simple tips and help throwers and coaches make approach training in a more efficient way for better results. This is especially important as throwers begin the championship phase of the season. This becomes the "fine-tuning" phase of the competition year. So In this Quick Tip video from Arete Throws nation, Coach Johnson talks about the importance of staying in motion from start to finish during the throw. Whether its the Discus, Glide, or rotational technique, never pause one you start, and keeping it simple as you enter the championship phase of the season. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. SUMMER CAMP INFO AT http://aretethrowsnation.com/throws-camps/ The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 50043 Arete Throws Nation TV
Power Position Tips | Stand Throw Mistakes to Avoid | Discus Throw Technique
 
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When learning to throw the Discus or the Shot put, understanding the right variables of the power position is vital for rapid development and more powerful throws. Setting the correct Angles, Orbit, and understanding the path of the implement is super important. The smallest details can mean the difference between breakout success or struggle. In this video Coach Johnson provides some power position tips and mistakes to avoid in training. If you practice the wrong things you will not develop the correct motion of the throw, and that will lead to frustration and slow progress. We Hope you enjoy the video. We love the sport and Arete Throws Nation is committed to helping throwers and coaches around the world simplify the complexity of the throws and help provide information to develop better knowledge of the sport. Thank you for watching and Throw Far!!! Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! Get 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 18451 Arete Throws Nation TV
SHOT PUT | JOE KOVACS 22.57m & 22.26m | MASSIVE THROWS at Tucson Elite
 
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Joe Kovacs, 2015 World Champion & 2016 Olympic Silver Medalist, had a big night at the Tucson Elite classic on the first night and punched out a MASSIVE 74' 1'2" 22.57m throw on his season opening throw. Kovacs looked impressive and ready for another big season. VIdeo shot By Coach Erik Johnson, Arete Throws Nation. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 13093 Arete Throws Nation TV
How to Throw The Discus: Path of the Non-Throwing Shoulder
 
02:25
The path of the Non Throwing Shoulder has a major impact on the power, speed and balance of the throw. If you don't execute this correctly you will become to rotational and off balance quickly. Check out this quick video. Looking for Throws Coaching that works? Check us out. SHOT PUT AND DISCUS CAMPS in California and Arizona http://aretethrowsnation.com/throws-camps/ • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 13303 Arete Throws Nation TV
DISCUS TECHNIQUE | Discus Throw Training: The Middle & The Finish | Quick Tip Friday
 
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Quik Tip Friday. Sometimes simple adjustments are all that's really important. Set up your drills and throws right and you set the Throwing Chain Reaction. Big distance occurs often from small detailed adjustments. Check out the video. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 12949 Arete Throws Nation TV
Spin SHot Put Technique- Pillar 6: Power Postion Mechanics and Left Leg  left Arm Stop Drill
 
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Learning how to throw the Shot Put with the Rotational technique or "spin" is much easier when you understand the phases or 6 Pillars of the throw. The Throwing Chain Reaction systems is a proven system and is the fastest growing throws coaching program in the sport. Learn to Simplify the complexity of the throw for rapid improvement. In This video Coach Johnson covers How to properly set up a dynamic power position and talks about Pillar 6 ( the finish and touches base on how to set up the block) Watch Now. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO SIMPLIFY THE SHOT PUT AND DISCUS! GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 53281 Arete Throws Nation TV
SHOT PUT & DISCUS TECHNIQUE | HOW TO SET UP A PROPER SWEEP LEG FOR BIG THROWS
 
06:03
When Learning how to Throw the Discus or the Shot Put using the rotational method, be sure to set up your sweep leg properly. Too often there is a kicking method taught in the rotational shot put and discus. This is incorrect and creates bad patterns during the vital development stage for young throwers. Whether you're a youth thrower, or post collegiate, you need to understand the path of the right leg. This is a great video for coaches and throwers. Don't teach the sweep incorrectly. Learn why in this video. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 28709 Arete Throws Nation TV
Rotational Shot Put & Discus Throw TECHNIQUE | PIVOTING CORRECTLY IN THE MIDDLE | TCR
 
02:55
In this Quick Tip video Coach Johnson of Arete Throws Nation talks about a simple tip to increase speed and power in the rotational Shot put and the Discus throws. While the Rotational shot put and the discus are very similar techniques, there are major differences too. This video will highlight one of the a major similarities for generating speed from the middle into the finish. SIMPLIFY THROWS TECHNIQUE COMPLEXITY: http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! GRAB 6 FREE THROWS COACHING VIDEOS & SUBSCRIBE FOR WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the sport. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
ROTATIONAL SHOT PUT & DISCUS TIPS | THE ORBIT | What is it? Why is it important?
 
03:45
The Orbit of the Discus and Rotational Shot put is a something all throwers and coaches generally understand. If you're a new thrower and don't, this is a good video that discusses a few important aspects of the both rotational throws (The Discus, and The Rotational shot... as well as the glide) The orbit is essentially the path of the implement around the body as the throwers moves across the circle from the start (Pillar 1) through he Finish (Pillar 6). If you don't set up the orbit correctly, the angle of the body will typically be incorrect and the ability to rotate on balance and correctly across the circle is next to impossible. the orbit will also influence the rhythm which is a key component to faster improvement and bigger throws. So if you're having a hard time learning how to move well in a full throw... think about your ORBIT, it just may be part of the problem. Thank your for watching. We hope this helps. www.AreteThrowsNation.com Get 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the sport The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation™ is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Glide Shot Put Technique | The 6 Pillars of the Glide TCR™ & 3 Things Murder Your Throw
 
06:10
Ready for some straight info on the Glide Shot Put? Everyone starts with the glide because they think its easier, but the glide is tough and unforgiving. do a few things wrong and its over. In this video Coach Johnson talks about the Glide, The 6 pillars and 3 mistakes to Avoid, that cost throwers big distance SIMPLIFY THROWS TRAINING. Throwing Chain Reaction™ System (TCR™)!! https://aretethrowsnation.com/lp/tcr-system-membership/ Arete Throws Nation™ created the Throwing Chain Reaction System is the fastest growing and largest online coaching information resource for throws coaches and throwers specializing in the shot put and discus. Throwers and Coaches around the world are using the TCR system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put, Strength Training For throwers, and how to use a system to rapidly understand the complexity of throws training. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles, and world ranked throwers. SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com If you like our videos, you’ll love the full program. Other resources available. • VIDEO ANALYSIS- Get your throw Analyzed for just $20 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR https://aretethrowsnation.com/lp/tcr-system-membership/ Looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! You found the right resource. Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Shot Put and Discus Technique | Greatly Improve your  angles of the hips for big Throws
 
03:59
http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/
Views: 49947 Arete Throws Nation TV
SHOT PUT AND DISCUS TIP | THIS SIMPLE TIP WORKS FAST | STAY LONG, THROW FARTHER FAST
 
03:41
Looking for a simple tip that can help you coach or improve your Shot Put and discus technique quickly? In this video this one simple tip is simple to implement and can be a really game changer. As a rule, throwing the Shot Put and Discus is complex, but there are some simple and easy to implement technical strategies that will help throwers throw father, and help coaches to get their throwers to improve faster. Stay Long!! It’s simple to understand and straight forward to implement. In this video, Coach Johnson from Arete Throws Nation™ Talks about a Pre-TCR tip that really plagues young throwers and even more experienced throwers. Check out the video and learn how the TCR™ system is helping hundreds of coaches around the world by simplifying the complexity of throwing far. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put and discus Throwers looking for big gains in distance and more knowledge about technique, training, effective throwing drills, and more! GRAB 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fastest growing online throws coaching program in the sport. The Throwing Chain Reaction™ System teaches a 6 pillar system that includes, technical instruction, drills, and progressions and helps to simplify the throw by providing easy to understand science based information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS CAMPS https://aretethrowsnation.com/lp/throws-camps/ Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
SHOT PUT | GLIDE TECHNIQUE: SETTING UP A POWERFUL STAND THROW : ARETE THROWS NATION
 
05:01
SHOT PUT | GLIDE TECHNIQUE: Setting up a powerful stand throw! Glide Shot Glide Pillar 5 & 6 Set it up right. Take a peak at these key glide power position details. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 42184 Arete Throws Nation TV
DISCUS TECHNIQUE | HOW TO WIND UP PROPERLY | Discus Drills
 
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Learning details for Proper discus technique are critical to throwing farther. Too often the Wind up in the Discus throw is coaches superficially or not at all. In this video Coach Johnson from Arete Throws Nation covers the Wind-up 2 drill from the Throwing Chain Reaction System. READY TO LEARN HOW TO COACH THE SHOT PUT AND DISCUS FOR BIG GAINS AND RAPID IMPROVEMENT? Check out the ATN Throwing Chain Reaction System. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
1 Simple But Often Done Wrong Position | Heel-Toe Position for Discus, Rotational & Glide Shot Put
 
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In this video Erik Johnson from Arete Throws Nation ™ talk to throwers and coaches about how proper "heel-toe" position in the shot put and discus, helps to line up the throw correctly, reduce sector fouls, and apply maximum power in the throw. All to often Heel-Toe is an easy thing to let slide in training because it’s pretty simple and easy to do, but sometimes throwers and coaches forget to ensure its set-up correctly. its important to realize the heel-toe position has a sweet spot. You can either can be too "open" or too "closed". The sweet spot is the the ideal position where the delivery side heel and the block toe line up and the thrower has roughly, a six to eight inch space where the feet are lined up correctly for maximum power and efficient delivery. in this video we take a quick look at why it's important and a good reminder to make sure it's done correctly. We hope you find this helpful. SIMPLIFY SHOT PUT AND DISCUS TECHNICAL COMPLEXITY! GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
SEPARATION IN THE GLIDE & ROTATIONAL SHOT PUT &  DISCUS | THROWS TERMINOLOGY | ATN™
 
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Whether it's the glide shot put, the rotational shot put, or the discus throw, Separation occurs in all the throws... Separation is critical in order to throw far. Separation occurs in Pillar 1 (the start) and again in Pillar 4 (The Middle) during the axis transition. Separation is not held from start to finish. (Give it a try and you should see very quickly that it's an awful thing to try and do. ) Separation is what allows throwers to achieve stretch reflex (video coming next week) It's really critical to understand how separation is going to be set up in pillar 1 at the beginning of the throw because separation sets up stretch reflex. If you fail to separate, you will have a hard time setting dynamic stretch reflex- which is vital. Separation is one of the things people, or throwers struggle with. As we talk a technical fixes, understanding technique or understanding the role of separation is critical because separation is how the thrower will set- up the most dynamic and powerful delivery... which means farther throws. At Arete Throws Nation™ as we teach our throwers technique, we're looking at the 6 pillars of the Throwing Chain Reaction™, to identify if separation is occurring correctly at the right points of the throw. Part of your success as a thrower or coach is terminology. You gotta understand the lingo to in order to put all the missing pieces together and it's going to help coaches and throwers to look at how they're going to be working with their athletes, and notice when the thrower sets it up correctly or doesn't set it up correctly. Enjoy the video. Simplify Technical Complexity with the Throwing Chain Reaction™ System http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! Get 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : From the TCR™ system. Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ 6 Pillar Throwing Chain Reaction™ System mixes Drills and throws Progressions to teach a system that helps to simplify the throw by providing repeatable techniques and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Simple language to help coaches and throwers quickly learn what happens in 2-3 seconds of execution, • implement simple and effective drills that help throwers identify weaknesses in technique & strength • Learn how to set up an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction™ system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR™ SHOT PUT AND DISCUS CAMPS Around the US http://aretethrowsnation.com/throws-camps/ Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
SHOT PUT | ROTATIONAL TECHNIQUE | Benedict Draghi | ARETE THROWS NATION
 
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SHOT PUT | ROTATIONAL TECHNIQUE Training for the Rotational Shot Put is a balance of style, mechanics, speed and power. This video covers some basic Rotational shot put positions that we grabbed during some private training with Benedict Draghi. Benedict Draghi and his Coach Josh Patulski flew our from the east coast to Arizona for the ATN- Throwing Chain Reaction Camp and for private training. Here are some clips from a few of our sessions. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
MAKE YOUR BLOCK BETTER! | Shot Put & Discus Drills for a Great Block: ARETE THROWS NATION
 
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MAKE YOUR BLOCK BETTER! | Shot Put & Discus Drills for a Great Block Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 40528 Arete Throws Nation TV
Glide Shot 101 Part 1 | Throwing Chain Reaction™ System | Arete Throws Nation
 
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The Glide Shot put is less complicated than the rotational throw, but that doesn't mean easier to execute, especially at a high level. In this Video Coach Johnson Discusses the 6 Pillars of the glide Shot put that you can use to help better understand the structure of the Glide Technique for faster learning and improvement . Looking for Throws Coaching that works? Check out the Throwing Chain Reaction™ System http://aretethrowsnation.com Arete Throws Nation™ is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! Get 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 14325 Arete Throws Nation TV
The Drill Down Drill | Shot Put & Discus | Is This The Most important thing a thrower needs to do?
 
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Rotational Shot put and Discus Drills from Arete Throws Nation and The Throwing Chain Reaction™ System Q: What is perhaps the most important thing both shot putters and discus throwers need to learn to do? Beside understanding the throw is a Chain Reaction™ A: WORK THE GROUND throughout the throw and especially during delivery!!! In this video we will cover a simple drill for working the ground and teaching how to DRILL DOWN!!! When it's the off-season it means it’s time to grind!! Off-season track & field in the Fall is for those that have decided.... TRACK & FIELD IS MY THING! That means it's time to put in the heavy technical work, do your homework to learn about throws technique, and apply lots of reps to work out the kinks.( Drills anytime of the year are a great way to train new technical patterns.) The best way to crank out lots reps means lots of DRILLS, in order to learn throws positions and mechanics.👊 One of the things that many throwers at all levels have a challenge with is, working the ground... or stated another way, coming off the ground too early during or right before delivery. . The Drill Down Drill is a simple drill taught in the Throwing Chain Reaction™️ System, designed to teach the Thrower how to understand the timing and force that is generated during delivery by staying in contact with the ground and working the delivery side, out, around and past the block side into the throw . when a thrower comes off the ground or elevates up into the air early during delivery, the delivery side is unable to move into the throw correctly!‼️. . When this happens sector fouls, loss of speed and power, and loss of distance always follow😭😭. . 💪LEARN TO WORK THE GROUND ▶️DRILL-DOWN✅. Enjoy and thanks for watching! SIMPLIFY THROWS TRAINING COMPLEXITY Throwing Chain Reaction™ System (TCR™)!! https://aretethrowsnation.com/lp/tcr-system-membership/ Arete Throws Nation™ created the Throwing Chain Reaction System in 2012 and has become the fastest growing and largest online coaching information resource for throws coaches and throwers specializing in the shot put and discus. Throwers and Coaches around the world are using the TCR system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put, Strength Trainign For throwers, and how to use a system to rapidly understand the complexity of throws training. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles, and world ranked throwers. SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com If you like our videos, you’ll love the full program. Other resources available. • VIDEO ANALYSIS- Get your throw Analyzed for just $20 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR https://aretethrowsnation.com/atn-throws-camps-3/ Looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! You found the right resource. Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
QUICK TIP FRIDAY | Simple Focus for Better Throws : Arete Throws Nation
 
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This weeks Quick Tip Friday is about simplicity so we took a a collection of clips from one of our practices. Just focusing on the Throwing Chain Reaction. Check out some clips. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! Get 6 FREE THROWS COACHING VIDEOS & Weekly TIPS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ Looking for Throws Coaching that works? DISCOVER THE THRWOING CHAING REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
DISCUS TRAINING | THE PVC PIPE TRAINING TOOL | DEVELOPING A BETTER ENTRY
 
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In this video, Coach Johnson works with a Junior College thrower to demonstrate how to use the PVC PIPE as a tool to learn how to set up a better entry and path across the ring of the discus. The PVC can be used in the SHOT PUT as well. This video discuses discus technique details to help better understand mechanics for creating better balance and a faster, more dynamic path across the circle. A PVC pipe is a cheap and effective tool for training throwers of all ages. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO SIMPLIFY THE SHOT PUT AND DISCUS! GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Shot Put and Discus Techniques: The 270 drill
 
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http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/
Weight Room Exercise for Shot Put & Discus: stretching out arm through the throw
 
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http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/
Views: 15053 Arete Throws Nation TV
How To Hold A Discus 101
 
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Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, workouts specific to the throws, and more! Get 6 FREE THROWS COACHING VIDEOS now at aretethrowsnation.com and see results in 2 days!
Shot Put and Discus Technique |  Avoid This one Thing and Do this to start throwing Farther Faster!
 
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In this video Coach Johnson discusses why it's so important to stay on the ground in all the throws ( Shot put, Glide and Rotational Shot/Spin, and the discus) and why its so important when trying to throw far. SIMPLIFY THROWS TRAINING. Throwing Chain Reaction™ System (TCR™)!! Looking for Proven, Repeatable Throws Coaching that saves you time and gets you big results fast? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, and training for the shot put and discus from strength training to drills. LEARN A STRUCTURE TO SIMPLIFY THE SHOT PUT AND DISCUS! GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : https://aretethrowsnation.com/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System. Use the 6 Pillars to break the throw into easy to understand pieces. • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/shot-put-and-discus-training-system-60/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training Arizona https://aretethrowsnation.com/lp/tcr-system-membership/club-coaching-az/ Throws Camps Around the World!! https://aretethrowsnation.com/ Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Good Lifts for Shot Putter and Discus Throwers: ATN: Lifting Clip real
 
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Just a sampling our our Throwers from high school to post collegiate. Just a hand full of clips from our lift on Monday the 12th of December. Getting after it. Every here is starting a new volume phase. Just getting geared up for the season. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ Looking for Throws Coaching that works? DISCOVER THE THRWOING CHAING REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Rotational Shot Put, Discus, and Glide | Work your RHYTHM and add quick distance
 
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Learning the technical mechanics for the Rotational Shot put, Discus, and Glide is vital, but what is often overlooked is teaching the rhythm associated with each throwing position. Rhythm is vital for throwers to learn, and for coaches to teach. This Quick Tip video will overview why Rhythm is important when teaching the Rotational Shot put, Discus throw, and Glide Shot Put. Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Essential Drills Stand Throw Right Foot Pivot
 
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Coach Erik Johnson from http://aretethrowsnation.com gives you drills, tips, training points, nutritional plans, weight training and advice for Shot Put, Discus, and Throwing athletes and coaches.
Shot Put & Discus Techniques: Delivery-  The Block
 
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http://www.aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, workouts specific to the throws, and more! Online Coaching For Coaches and Throwers: http://throwfar.aretethrowsnation.com/shot-put-discus-online-coaching-membership/ WANT TO TRAIN IN PERSON WITH COACH JOHNSON? Arete Throws Nation Coaching In So. Calif:or Phoenix, AZ http://throwfar.aretethrowsnation.com/shot-put-and-discus-coaching-southern-ca/ Get Your FREE 6 Part Discus and Shot Put Throws Video from Coach Johnson: http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/
Discus 101 | Hold. Swing. Drag | #LOVETHEGRIND 017 |Arete Throws Nation |
 
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If you're learning How to throw the Discus, The biggest thing you want to learn first is how to properly hold the Discus. Its a relatively thing to do, but too often it overlooked and many thrower do this thing wrong. Avoid that mistake. In this episode of #LoveTheGrind, Coach Johnson works with a brand new thrower on her first day every throwing the discus and has her doing a easy South African in just over an hour. Afterward, Check out the ATN throwing crew grinding in the Arizona heat and having a little fund too.Then get in a practice session with the ATN AZ crew. #LOVETHEGRIND takes you into the training of the Arete Throws Nation crew and Coach Erik Johnson. Follow the journey as Coach Johnson Travels around the US, and Coaches throwers trying to achieve Arete... their maximum potential. There is nothing easy about becoming an elite thrower and its lots of hard work, so its important to have some fun, and #LOVETHEGRIND!!! Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
SOMETIMES YOU'RE GONNA THROW LIKE Sh*T | 2017 US MEN'S DISCUS HIGHLIGHTS | #LOVETHEGRIND 010
 
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Its was time to perform at the US Track and Field Championships in Sacramento, CA, and coming of the best practice of the year just two days earlier, Arete Throws Nation Discus Thrower, Jason Harrell, seemed ready for a big performance. But, sometimes its just not in the cards. Nothing is better than being among the top of the pack, but some times, you just have a bad performance and it just sucks when its at the US championships. +++++++++++++++++++++++++++++++++++++++++++++++++ LEARN WHY ATN and the Throwing Chain Reaction System is the fasted growing program for coaches and throwers. GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
THROWING TIPS | How Flexibility Affects the Shot Put and Discus: Arete Throws Nation
 
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THROWING TIPS: How Flexibility Affects the Shot Put and Discus http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! Get 6 FREE THROWS COACHING VIDEOS & Weekly TIPS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ Looking for Throws Coaching that works? DISCOVER THE THRWOING CHAING REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Jason Harrell Discus Thrower #CHASINGTHE5RINGS
 
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http://aretethrowsnation.com Arete Throws Nation is an online resource for both throws coaches and throwers. Learn how to use the Throwing Chain Reaction System for structure and insight to help you get more out of every practice and training session . Join Online or check our club program in Southern California or Phoenix Arizona. Get THE TCR THROW PRO 6 COACHING VIDEOS FREE now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/
A Discus & Shot Put Throwing MUST | The Holy Grail of Throws Coaching Tips
 
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Here's the holy grail of throwing the discus & shot put: It's often skipped over, and this is why so many can struggle getting pass plateaus or just plain not progressing. This is unbelievably important to master for consistent forward progress. _ SIMPLIFY THROWS TRAINING. Throwing Chain Reaction™ System (TCR™)!! https://aretethrowsnation.com/lp/tcr-system-membership/ Arete Throws Nation™ created the Throwing Chain Reaction System in 2012 and has become the fastest growing and largest online coaching information resource for throws coaches and throwers specializing in the shot put and discus. Throwers and Coaches around the world are using the TCR system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put, Strength Training For throwers, and how to use a system to rapidly understand the complexity of throws training. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles, and world ranked throwers. SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com If you like our videos, you’ll love the full program. Other resources available. • VIDEO ANALYSIS- Get your throw Analyzed for just $20 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR https://aretethrowsnation.com/lp/tcr-system-membership/ Looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! You found the right resource. Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Shot Glide the Block
 
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Coach Erik Johnson of AreteThrows Nation, shows you the Shot Glide Block Drill in this video, part of the 10-part video series, Shot Put Glide Drills. Visit http://aretethrowsnation.com to sign up for the Free Mini-Clinic by Coach Johnson, and get your fundamentals dialed.
ELITE MENS SHOT PUT Competition | TUCSON ELITE 2018 Day 2 | Tom Walsh, Darrell Hill & More
 
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Arete Throws Nation™ was on hand for the 2018 TUCSON ELITE CLASSIC. Tom Walsh had 4 throws over 70 feet/21.34 meters and Darrell "Big Homie" Hill went 70--2.5 /21.40m. Great night out under the lights in the warm desert air. The Tucson Elite is a world class throwers meet that has been an annual event for over 30 years at the University of Arizona usually the 3rd week in May. Every year many top ranked Americans and World ranked throwers head down to Tucson Arizona for the great training weather and great competition. This is a 2 day meet with performances on Thursday And Saturday. In this video we caught all 6 rounds in HD and great front row seats. Congrats to all the Throwers. Fun comp to watch. Check it out!! Performacnes 1. Tom Walsh 21.73m - 71-3.5 2. Darrell Hills 21.40m - 70-2.5 3.Jon Jones 20.65m - 67-9 4.Ryan Whiting 20.46m - 67-1.5 5.Curtis Jensen 20.32m 66-8 6. Jordan Geist 20.23 -66-4.5 7. Josh Freeman 20.06m -65-9.25 8. David Pless 19.78m 64-10.75 9. Garrett appier 19.39m 63-7.5 10 JC murasky 18.56m 60-10.75 11 Nicholas Scarvelis NoMark ENJOY THE MEET!!! Looking Simplify the Technical Complexity of Shot Put & Discus ? https://aretethrowsnation.com/ Arete Throws Nation™ is an online resource for throws coaches and discus and shot putters around the world looking for a proven system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles. SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com DISCOVER THE THROWING CHAIN REACTION™ SYSTEM. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • VIDEO ANALYSIS- Get your throw Analyzed for just $15 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR https://aretethrowsnation.com/atn-throws-camps-3/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 16004 Arete Throws Nation TV
Rashad Williams: Shot Put (rotational Shot Put) 2016- Puerto Rican Indoor National Record Holder
 
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Mesa Invitational 2016. Opening meet Series for Rashad Williams. Lifetime Best recorded. Rashad was changed his Technique to follow the Arete Throws Nation Throwing Chain Reaction System. Best Season of His career. Every Competition in 2016 exceeded the previous session best except 2. Over 18.30m in 4 of 7 competitions. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ Looking for Throws Coaching that works? Train online http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-c... Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Essential Drills 9'Oclock Drop and Slide
 
01:40
Coach Erik Johnson from http://aretethrowsnation.com gives you drills, tips, training points, nutritional plans, weight training and advice for Shot Put, Discus, and Throwing athletes and coaches.
Shot Put & Discus Technique | AVOID AT YOUR OWN RISK
 
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Often times when you are looking for "how to" videos here on Youtube, regarding shot put and discus Technique, you'll see a lot about technical positions, ad throwing mechanics, but The Goal of Arete Throws Nation is to help you understand how to set u the mechanics. One of the most important things is not only to learn mechanics, but to learn how to move and flow or otherwise known as how to have the correct rhythm. Failing to Address this directly at any level is a negative In this video, Coach Johnson discusses how important rhythm is to your throws training and coaching. RHYTHM is something that needs to be trained, learned, and consciously addressed in training every day. Whiles drills are critical and mechanics are are vitally important, understanding Rhythm create actions that create either a good or a bad reaction. That's the basis of the Throwing Chain Reaction™ System. We hope this video helps you in your training. SIMPLIFY THROWS TRAINING. Throwing Chain Reaction™ System (TCR™)!! https://aretethrowsnation.com/lp/tcr-system-membership/Arete Throws Nation™ created the Throwing Chain Reaction System in 2012 and has become the fastest growing and largest online coaching information resource for throws coaches and throwers specializing in the shot put and discus. Throwers and Coaches around the world are using the TCR system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put, Strength Training For throwers, and how to use a system to rapidly understand the complexity of throws training. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles, and world ranked throwers. SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com If you like our videos, you’ll love the full program. Other resources available. • VIDEO ANALYSIS- Get your throw Analyzed for just $20 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR https://aretethrowsnation.com/lp/tcr-system-membership/ Looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! You found the right resource. F ollow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Discus Throw Training progression: Jason Harrell US Mens Discus thrower: Olympic Trials Finalist
 
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Jason Harrell Throws for Arete Throws Nation. He is a graduate of Long Beach State university and A former Big west Champion. Jason Went from unranked NCAA collegiate senior to 4th at the US Olympic Trials in 2 short season after starting to train full time with Coach Erik Johnson of Arete Throws Nation. Jason implemetns the Throwing Chain Reaction System created and Developed Coach Johnson. Clips here are from off season practice in preparation for 2017 Track season. Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com Looking for Throws Coaching that works? Check us out. SHOT PUT AND DISCUS CAMPS in California and Arizona http://aretethrowsnation.com/throws-camps/ • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
QUICK TIP FRIDAY | LIFTS FOR THE SHOT PUT AND DISCUS
 
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QUICK TIP FRIDAY: Don’t forget why you lift! Lifting is designed to make you a better thrower. And assistance lifts need to be part of that plan. Be sure to add plenty of rotational core movements and unilateral lifts (single leg work) as you have 2 single support phases in the throw. But the key is to do it right. Lifting has to be purposeful. Strive for excellent positions on every rep of every lift. The Cumulative effects of better positions will add up quickly. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ Looking for Throws Coaching that works? DISCOVER THE THRWOING CHAING REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Shot Put & Discus- Power Position Right Foot Pivot
 
02:01
Coach Erik Johnson from http://aretethrowsnation.com gives you drills, tips, training points, nutritional plans, weight training and advice for Shot Put, Discus, and Throwing athletes and coaches.
The REAL Key To MONSTER THROWS |  SHOT PUT AND DISCUS TECHNIQUE &  Tips & Terminology
 
02:34
If you throw the Discus or use the Rotational shot put technique, understanding stretch reflex is vital for continual improvement and monster throws. Stretch reflex is the thing that makes all the big time throwers look so incredibly fast, explosive and powerful. As you develop your knowledge base to help you improve as a thrower, understanding throws terminology is vital. Be sure to check out the latest Throws Terminology Video and learn why STRETCH RELFLEX is so critical for big time improvement and long throws in the Discus and Rotational Shot Put. SIMPLIFY SHOT PUT AND DISCUS TECHNICAL COMPLEXITY! GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Essential Drills Modified Wheel Drill
 
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Coach Erik Johnson from http://aretethrowsnation.com gives you drills, tips, training points, nutritional plans, weight training and advice for Shot Put, Discus, and Throwing athletes and coaches.
Essential Drills Left Leg Block
 
02:35
Coach Erik Johnson from http://aretethrowsnation.com gives you drills, tips, training points, nutritional plans, weight training and advice for Shot Put, Discus, and Throwing athletes and coaches.
Shot Put & Discus | Secrets To Throwing Far & How to Get better | Tony Ciarelli
 
05:27
Looking for Throws Coaching that works? Check us out. http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more! LEARN A STRUCTURE TO HELP6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com/free-6-part-shot-put-discus-coaching-videos/ DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently http://aretethrowsnation.com/shot-put-and-discus-online-coaching-system/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com SHOT PUT AND DISCUS Training in California and Arizona http://aretethrowsnation.com/throws-camps/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
Views: 10404 Arete Throws Nation TV
DISCUS SUCCESS IS ALL ABOUT... | ATN SUMMER THROWS CAMP TOUR 2018 |SO CAL
 
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Time to Learn how to throw the Discus and SHot put like an Olympic Champ.... The Summer Throws CAMP tour 2018 is full Swing. Can the TCR™ System help you add 20-60 feet to your Discus? or 5-17 feet in the Shot Put? How about 7 feet in 4 weeks? The TCR™ is working around the world. check out what makes our program and camps so popular. In this video ATN stopped in So Cal for city #3 on the 2018 Summer Throws Camp Tour. The ATN CAMP Tour has stopped in Multiple Cities around the US. Get an idea of what a camp Day looks like. Looking for Throws Coaching that works? Check us out. SIMPLIFY THROWING COMPLEXITY: #TCR Throwing Chain Reaction™ System https://aretethrowsnation.com/ Arete Throws Nation™ is on a mission. Simplify Throws technique to improve the sport. Arete Throws Nation is the online resource for throws coaches and discus and shot putters around the world looking for a proven system to learn the Discus Throw, Glide and Rotational Shot put. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles. SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... http://aretethrowsnation.com DISCOVER THE THROWING CHAIN REACTION™ SYSTEM. The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put. • VIDEO ANALYSIS- Get your throw Analyzed for just $15 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently https://aretethrowsnation.com/lp/tcr-system-membership/ For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR https://aretethrowsnation.com/atn-throws-camps-3/ Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
How to Throw the DIscus: DRills for the Discus & Shot Put ( Spin): Throwing Chain Reaction System
 
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Looking for Throws Coaching that works? Check us out. SHOT PUT AND DISCUS CAMPS in California and Arizona http://aretethrowsnation.com/throws-camps/ • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique • Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! Get 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p... Follow us on: Instagram: https://www.instagram.com/aretethrows... Twitter: https://twitter.com/aretethrows Facebook: https://www.facebook.com/aretethrowsn... Snapchat: AreteNation
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