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https://newmanrevolution.com/kit/ - Click here and use code RMRSclub for 25% off when you join the club, then get discounts for life, no commitment, skip an order or change products anytime. Use code RMRS 15% off when you make a one-time purchase. Thanks, New Man Revolution for being the paid sponsor of today's post! 🔴Read article here (in case you just want to cut to the chase!) – https://www.realmenrealstyle.com/how-to-shower/ Another great video? 10 Mistakes That Screw Up Your Mornings - https://www.youtube.com/watch?v=hMX356PHk4A&list=PLbAUemeg-Kyf7tuJtL6VC5LNiByT79x4l https://thestylesystem.com/ - Click here to discover the 10 Style Tools EVERY Man must master to earn more money, command respect, and build unshakable confidence. _ 🎥 My Best Videos On Men's Style – https://youtu.be/OdtX_xFnZvg?list=PLbAUemeg-KydPx3c9VjYM7ZTrVgShfIsl 🎥 Men’s Style | Back To Basics Video Series – https://www.youtube.com/watch?v=OdtX_xFnZvg&list=PLbAUemeg-KydPx3c9VjYM7ZTrVgShfIsl 🎥 Personal Development Video Series – https://youtu.be/lJ8AztxDwfg?list=PLbAUemeg-KyeykcXTA67GBqcYgxqkbmB4 _ FOLLOW ✔ Facebook group – https://www.facebook.com/groups/rmrscommunity/ ✔ Instagram – https://www.instagram.com/rmrstyle/ ✔ Pinterest – https://www.pinterest.com/rmrstyle/ ✔ Facebook – https://www.facebook.com/RealMenRealStyle/ ✔ Twitter – https://twitter.com/rmrstyle/ ✔ Connect with me on LinkedIn – https://www.linkedin.com/in/antoniocenteno/ – WANT TO WORK WITH ME? 📨 Contact – [email protected] 📫 Shipping Address Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA 💼 Contact Me Directly – https://www.realmenrealstyle.com/contact/ – PRODUCTS 🎧 The Personal Image System Podcast – https://www.realmenrealstyle.com/podcast/ 📱 Download the Real Men Real Style App – https://rmrsapp.com/ 👔 Free Style Consultation – https://www.realmenrealstyle.com/free-consultation/ – EVENTS TO MEET ME IN PERSON AT 🎫 ATLANTA GEORGIA USA - Menfluential Conference – https://menfluentialconference.com/ 🎫 LONDON, UK - Youpreneur Summit – http://youpreneursummit.com/ – RECOMMENDED PRODUCTS 📹 My Filming Equiment – https://www.amazon.com/ideas/amzn1.account.AE6K74SKKSDCYTJ5UPYMNZONFEIQ/3IK3EYZYF9BYA?ref=exp_realmenrealstyle_cp_vl_vv_d 👞 Recommended Men’s Shoes – https://www.amazon.com/ideas/amzn1.account.AE6K74SKKSDCYTJ5UPYMNZONFEIQ/TKRX1PPUZN5X?ref=exp_realmenrealstyle_cp_vl_vv_d ⚗ Recommended Men’s Fragrances –https://www.amazon.com/ideas/amzn1.account.AE6K74SKKSDCYTJ5UPYMNZONFEIQ/1Z6H2JMUBE2SQ 🚿 Recommended Shaving Products – https://www.amazon.com/ideas/amzn1.account.AE6K74SKKSDCYTJ5UPYMNZONFEIQ/DG5MBN49G0AK?ref=exp_realmenrealstyle_cp_vl_vv_d ⌚ Recommended Men’s Watches – https://www.amazon.com/ideas/amzn1.account.AE6K74SKKSDCYTJ5UPYMNZONFEIQ/TKRX1PPUZN5X?ref=exp_realmenrealstyle_cp_vl_vv_d 💼 RMRS Influencer Essentials – https://www.amazon.com/ideas/amzn1.account.AE6K74SKKSDCYTJ5UPYMNZONFEIQ/35X37N6EQHW70 _ GET MY MEN'S STYLE BOOKS 📙 Get my “Dress Like A Man” book here – https://www.amazon.com/ideas/amzn1.account.AE6K74SKKSDCYTJ5UPYMNZONFEIQ/1JM9PHAK8E8XM📹 📘 Download your FREE Sharp Dressed Man Toolkit – https://www.realmenrealstyle.com/10-time-management-tips/# – ABOUT RMRS Welcome to Real Men Real Style, the only place on YouTube for men to get what they want out of life with the science of men's style. Whether you want to know how to dress well, how to have more self confidence, the history of men's fashion, or something as straightforward as how to tie a tie, you are in the right place. Subscribe to become the man you know yourself to be. – HASHTAGS USED #RMRS #realmenrealstyle #mensgrooming

SPIN BRUSH by VANITY PLANET (only $30): https://goo.gl/b7Mthx ● FOLLOW MY INSTAGRAM - https://goo.gl/jmK8if ● SUBSCRIBE TO ALEX COSTA - https://goo.gl/RQdFEH ● LEVEL UP COMMUNITY - https://goo.gl/EuK3c6 ● TWITTER - https://goo.gl/ML7aaw Topic of discussion: What is your shower routine like? This is my every day shower routine! My showers take about 5-10 minutes, and vary slightly every time, but this is usually how I spent that time! What I wore: Flanel Shirt: Club Monaco Watch: Movado Heritage Series Rings: Serge Denimes Check out my other videos: 3 Easy Spring Outfits for Men 2018: https://goo.gl/rqZR6g 8 Things Men Should do Everyday: https://goo.gl/W9wDVx My Morning Routine 2018: https://goo.gl/a4nWj3 Healthy Hair Tips For Men: https://goo.gl/M1YiZj 5 Shoes Every Guy Needs to Own: https://goo.gl/Npjv9D How to Get Straight Hair Permanently: https://goo.gl/3IBiIB 4 Easy Winter Outfits for Men: https://goo.gl/HQGXcX Best Men's Hairstyle 2018: https://goo.gl/UUIBXk On my channel you will find videos about men's fashion, men's hair, health, fitness, overall lifestyle, and of course, my personal life. This includes my friends and family, so please be mindful of that and maintain a positive atmosphere in the comments section. Don't forget to subscribe and make sure to hit that like button if you enjoyed the video! FTC: This video is sponsored by Vanity Planet Spin Brush. All opinions are always my own :)

The Benefits Of Cold Showers For Men - 5 Science-Proven Benefits Of Cold Showers | Men's Health https://youtu.be/B9qWBY6z_2s Benefits Of Cold Showers - 5 Science-Backed Benefits Of Cold Showers | Men's Health If you’re still not convinced that cold showers are the best way to start your day, this breakdown of science-backed advantages may help change your mind. And if it doesn’t, give it a go anyway. 5 Benefits Of Cold Shower Men : #5. You Can Beat Depression : A Study That Proved 2-3 minutes of exposure to 20 degree celsius water over several months would “send an overwhelming amount of electrical impulses from peripheral nerve endings to the brain, which could result in an anti-depressive effect.” So Try It Out then. #4. You’ll Boost Your Focus Level : the study found that cold water exposure boosted blood flow to the heart, increasing heart rate, and boosted lung function and oxygen transportation around the body as well as amping up alterness-boosting hormones. All of which adds up to a more focused individual. #3. You’ll Boost Your Libido The idea that a cold water will get off your mind might not be true after all. Evidence shows that, in men at least, cold showers can boost your drive. researchers found that cold water exposure increases testosterone production in men. Not only is your testosterone level responsible for your virility, but it’s also a vital component of muscle synthesis. So a cold shower after a heavy gym session should help you grow. #2. You’ll Get Less Sick study that found those regularly exposing themselves to cold water took fewer sick days. This in turn helps regulate the process of all other antioxidants in the body, thereby helping to reduce your risk of cancer, heart disease and other genetic illnesses. It’s reasonable, then, to assume that repeated cold showers may have a similar benefit. #1. You’ll Lose Weight Tired of salads and HIIT sessions for breakfast?. cold water exposure promotes the production of ‘brown fat’ cells in our body. As opposed to the ‘white fat’ most of us carry, brown fat historically keeps us warm, and boosts the metabolism. In fact, one study found that three hours’ exposure to cold burned an extra 250 calories through brown fat activation, meaning that just six minutes per day over the course of a month will help you trim down any unwanted weight. So Try to do bath in cold water most efficient benefits to our body. Thanks For Watching My Video. Share Your Thoughts On Comment Section. Do Share & Subscribe For More Videos Related To Men's Health Tips Here. https://www.youtube.com/channel/UCYi4JJcjDYtNGLX0N6e7g5A For Facebook Group : https://www.facebook.com/groups/623206057836853 For Facebook Page : https://www.facebook.com/MenHealthtipsalways

Channel Sponsor: You're showering anyways, so why not buy handmade soap from a sponsor that supports the creation of my content. Use code "COOPER" at checkout and Get 10% off Tactical Soap here: http://bit.ly/2jQEZbz Learn more about why this soap attracts women: https://www.youtube.com/watch?v=B4pHqQPN7VY Join me at the 21 convention this fall for a 4 day conference on becoming a better man, you can grab a ticket here: http://team.21university.com/78641/6171 Join My Private Patreon Community & FB Group: https://www.patreon.com/EntrepreneursinCars Let's do business together! What a great way to reach a solid responsive audience of men chasing excellence and becoming a better version of yourself. You can sponsor a video, get a shout out, or sponsor the whole channel. Send all inquiries to [email protected] ---------------------------------------------------------------------------------- How To Reach Me: Book 1 on 1 Coaching: https://clarity.fm/richardcooper Ask a Question: https://www.reach.me/RichardCooper Email: [email protected] --------------------------------------------------------------------------------- CRYPTOCURRENCY Wallet I Use. Keep My Crypto Safe & Offline: http://amzn.to/2oBgSm8 Get $10 of free Bitcoin When You Buy $100 US ($130 CAN) of cryptocurrency : https://www.coinbase.com/join/5a205e65cac83400d1deb5c3 Canadian Crypto Exchange: https://www.quadrigacx.com/?ref=s6vzn9len8evgyma5f443sqs ----------------------------------------------------------------------------------- TIP JARS BTC address: 1L1AUHgPeEWXr5AeG6eStRpHsa93FBSNuk PayPal: https://www.paypal.me/RichardCooperCA ------------------------------------------------------------------------------------ Must Read Books For All Men: Sex At Dawn: http://amzn.to/2pU1L4v The Rational Male: http://amzn.to/2i9dfjW Bachelor Pad Economics: http://amzn.to/2kNP7UG The Way of Men: http://amzn.to/2kLFB1p Mating in Captivity: http://amzn.to/2skraEV Tactical guide to Women: http://amzn.to/2evDpws ------------------------------------------------------------------------------------- FAQs That thing on my wall: https://www.youtube.com/watch?v=nD4cdcTquxY What I do for a living: https://www.youtube.com/watch?v=IAJDuCqEn50 -------------------------------------------------------------------------------------- © Richard Cooper - For all business inquires contact [email protected] This video is not to be reproduced without prior authorization. The original YouTube video may be distributed & embedded, if required.

'Eden, if Erin wasn't there, who else would you have chosen' Watch full episodes and more clips: http://9now.com.au/love-island-australia Learn more about the Islanders: http://loveisland.com.au Follow Love Island Australia on Instagram: http://instagram.com/LoveIslandAU Like Love Island Australia on Facebook: http://facebook.com/LoveIslandAU Follow Love Island Australia on Twitter: http://twitter.com/LoveIslandAU About Love Island Australia: Pulses will be racing as Sophie Monk hosts the ultimate game of love, romance and lust. Monk will set viewers’ hearts pounding as she takes a group of sexy young Aussie singles in search of the ultimate summer of love and lust to the island of Majorca in Spain. Which of the islanders will set the heatwave soaring? Remain loveable and, most importantly, in love? Love Island Australia airs Sunday - Thursday on 9Go! (Channel 93 | Foxtel Channel 139) and 9Now.

Kj drives off the winery property and takes us to the truck stop for a shower. Watch Tuesday's video! : https://youtu.be/ManuIxBEN9U RollWithIt Merchandise! : https://shop.spreadshirt.com/roll-with-it/ Roll With Us AND get some cool gifts! https://www.patreon.com/rollwithit Follow along in real time and talk with us! Facebook page: facebook.com/RollWithItBus Instagram: @rollwithitbus - @rollwithKj - @rollwithscott . - @rollwithOG Twitter: @rollwithitbus -Send us anything- Attention: Roll With It Bus 4371 Northlake Blvd #127, Palm Beach Gardens, FL 33410 Thank you to our awesome PATREONS!: Burt McLean Jeff Bethel Timothy Totten Francisco Barajas Sometimes Is Now (@rottdawgler) IAN REINHART Jeff Steinberg Adam Burl LINK TO ITEMS WE USE ON THE BUS BELOW: **MUST WATCH** MY COUSIN VINNY : http://amzn.to/2gRL6Le Bus: Our PERFECT ESPRESSO Machine ($200 less than we paid!) - http://amzn.to/2BejmJf COOK-TOP: http://amzn.to/2xKXJT6 Refrigerator: http://amzn.to/2zdhWgN Camp Oven: http://amzn.to/2ytpRZB Extension Hose for the Oven: http://amzn.to/2gpjY9R BBQ Grill: http://amzn.to/2xKAN1n Nature's Head Composting TOILETs: http://amzn.to/2gorNfS COMBO Washer/Dryer: http://amzn.to/2gnvUsI Water Heater: http://amzn.to/2zeK8Qn RV Water Pump: http://amzn.to/2xMlSc8 *Cheap and Needed Strainer for Pump: http://amzn.to/2ysXuuF TV 32"- Samsung Smart TV: http://amzn.to/2CYDKhL 12v LED push button Lights: http://amzn.to/2xKjsWt LED Hi-Hat Ceiling Lights: http://amzn.to/2zfDl8O LED Strip Lighting: http://amzn.to/2ytfgOy Affordable BUS Furnace: http://amzn.to/2hJYlNO Thermostat for the Furnace: http://amzn.to/2yqDF5t\ Our Battery Powered Vacuum: http://amzn.to/2zfsxaH Our Air Conditioners: http://amzn.to/2zey4yn The Reliable Back-Up Camera: http://amzn.to/2yts8E7 Bathroom Faucet: http://amzn.to/2ztd2gm Stereo Receiver: http://amzn.to/2xKWQKj 12V to 110 Inverter: http://amzn.to/2ztqXDh LifeProof Vinyl Plank Floors: https://thd.co/2AbZipM Propane Tank: http://amzn.to/2gohys0 Needed Propane Tank Regulator: http://amzn.to/2gLc9bo More Hose: http://amzn.to/2hKCUMV Propane Access Door: http://amzn.to/2zdDU38 Water Fill and City Connection Hatch: http://amzn.to/2kWKfOi KITCHEN SINK: http://amzn.to/2gKeDa2 Magic Wheel - Decal REMOVER: http://amzn.to/2hIA5Qg SPRAY FOAM Insulation: http://amzn.to/2ytGWQT Affordable LightBar and Fog Light Kit: http://amzn.to/2ysaAXu Amazon Affiliated links are 100% items we actually use everyday. We're creating a Reality Series about living in our converted 2001 BlueBird All American school bus while traveling America with our dog; OG. We're on the hunt for a new community we love and want to open a coffee shop in! Music by: DJ QUADS: https://soundcloud.com/aka-dj-quads Cameras: Sony a6500 Sony rx100 v Samsung s8

😂 Shampoo Prank Part 11 is here! This one ended badly.. 🤕 🔔 SUBSCRIBE: http://bit.ly/SubHoomanTV 💚 MY BEST PRANKS: https://youtube.com/playlist?list=PLzy8z75ub5aidZpKlwP5CB2FPPBJkm6Le 🎁 HOOMANTV MERCH: https://hoomantv.com/ 🔥 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 WATCH MY TOP PRANK VIDEOS : Shampoo Pranks: https://youtube.com/playlist?list=PLzy8z75ub5aidZpKlwP5CB2FPPBJkm6Le Gold Digger Pranks: https://youtube.com/playlist?list=PLzy8z75ub5aghICTSlVbadSmrFGka4M23 Bathroom Pranks: https://youtube.com/playlist?list=PLzy8z75ub5aiZv8oFBSy4C-mVjMQpJnzY Latest Pranks: https://youtube.com/playlist?list=PLzy8z75ub5aj_rLx73blUjBv9BQQLmKnS ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🗣 TALK TO ME ON MY SOCIAL MEDIA ! Instagram ► https://instagram.com/hoomannouri Facebook ► https://facebook.com/HoomanTV Twitter ► https://twitter.com/HoomanNouri SnapChat ► https://snapchat.com/add/Hooman_Nouri ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👥 PEOPLE I PRANKED : https://www.instagram.com/hanamatranga https://www.instagram.com/vickyy562 https://www.instagram.com/bellasognatrice https://www.instagram.com/egyptian_beast https://www.instagram.com/dhopkinsfitness https://www.instagram.com/christianganiere ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🛁 WATCH MORE SHAMPOO PRANKS : SHAMPOO PRANK PART 1 : https://youtube.com/watch?v=SqBP0SDtwvg SHAMPOO PRANK PART 2 : https://youtube.com/watch?v=cKXdbuuVghc SHAMPOO PRANK PART 3 : https://youtube.com/watch?v=aPyYK_mhtwg SHAMPOO PRANK PART 4 : https://youtube.com/watch?v=zGA3gO3sIX0 SHAMPOO PRANK PART 6 : https://youtube.com/watch?v=eIwgyB_w6G0 SHAMPOO PRANK PART 7 : https://youtube.com/watch?v=oVm7FkQI4BM&t=36s SHAMPOO PRANK PART 8 : https://youtube.com/watch?v=ldoec-KBtWo SHAMPOO PRANK PART 9 : https://youtube.com/watch?v=KQEX5FKpevE SHAMPOO PRANK PART 10 : https://youtube.com/watch?v=Yd4N4iYRa3s&t=155s ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🤑 WATCH MY VIRAL GOLD DIGGER PRANKS : GOLD DIGGER PRANK PART 7 : https://youtube.com/watch?v=qkLAddYz2Jc GOLD DIGGER PRANK PART 6 : https://youtube.com/watch?v=2uIlKXMEU9U GOLD DIGGER PRANK PART 4 : https://youtube.com/watch?v=U9NKZMe1HC4&list=PLzy8z75ub5aghICTSlVbadSmrFGka4M23 GOLD DIGGER PRANK PART 3 : https://youtube.com/watch?v=ePbUeHxNzKI&list=PLzy8z75ub5aghICTSlVbadSmrFGka4M23 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ❤️ WATCH MY FAVORITE PRANKS : PICKING UP UBER RIDERS IN A LAMBORGHINI HURACAN PRANK! : https://youtube.com/watch?v=zcvQ3ys2x8c PICKING UP GIRLS USING MAGIC PANTS PRANK! : https://youtube.com/watch?v=dx2pa3LoEy4 OLD MAN BACKFLIP PRANK! : https://youtube.com/watch?v=hgngww9TK-s ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔮 WATCH MY OLD PRANKS : DOMINO'S PRANK CALL! | HoomanTV : https://youtube.com/watch?v=pyAPqrE9V5I PICKING UP GIRLS USING A HOVERBOARD PRANK! | HoomanTV : https://youtube.com/watch?v=cOPgP2tW16s DRIVE THRU PRANK! ( GOT FREE FOOD! ) | HoomanTV : https://youtube.com/watch?v=qVJco5Pkzug ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🙏 YOU MAY ALSO LIKE : Shampoo prank on HULK!! : https://youtube.com/watch?v=FdPTrF9VYy0 EPIC SHAMPOO PRANK! : https://youtube.com/watch?v=5Gj3HB18BUc NEVER ENDING SHAMPOO PRANK : https://youtube.com/watch?v=_SJhDbqg5lk THE REAL SHAMPOO PRANK! : https://youtube.com/watch?v=CIOumSW0r-0 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🤡 MORE FUNNY VIDEOS : Remote Controlled Alligator Prank 2018 - Boat Cops Called! : https://youtube.com/watch?v=fXo2FdKG5bo 11 Camping Pranks And Life Hacks : https://youtube.com/watch?v=ftN2lL91xbk 10 Funny Summer Pranks! Prank Wars! : https://youtube.com/watch?v=nhLnsk-cVlI Funny Pranks 2017 Try Not To Laugh Funny Pranks Compilation Funny Videos 2017 : https://youtube.com/watch?v=lJtDbSadvVc 15 Pranks Gone Wrong/ Funny Pranks! : https://youtube.com/watch?v=lUvdhttpaWA ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👁 About this video : Back by popular demand Shampoo Prank Part 11 is here ! It's been a while since I filmed a never ending shampoo on beach goers so I decided to do it again ! Previously I've done Shampoo Pranks with fake hair , girls edition , boys edition , cold water edition , itching powder edition and more ! Lol ! What Shampoo Pranks do you want to see more ? Maybe a Slime or Goo version like the ones on Troom Troom ? I love making hilarious pranks for you guys to watch and I'm always trying to come up with another epic , crazy prank idea ! If you have any family friendly video ideas you want me to film comment them below ! See you on the next video ! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👋 About this channel : My name is Hooman Nouri and I'm the creator of HoomanTV. HoomanTV is a pranks, comedy channel funny of hilarious and viral prank videos! On my channel you can find hilarious public pranks, and social experiments that'll change the way you think. Other channels similar to HoomanTV are Coby Persin , Troom Troom , UDY , RebelTV , and BigDawsTV ! Be sure to check them out too as they have plenty of awesome videos. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📥 SPONSORS : Would you like me to promote your product? 🤝 Email: [email protected] ✍️ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

SUBSCRIBE HERE: http://bit.ly/2ol5mam Tom and Scott Moore have been happily married for three years. Born as Jessica and Laura, but now living as gay men, they met at the local Lesbian, Gay Bi Transgender group and fell in love. Unlike most gay couples, Tom and Scott have the means to have a baby naturally, since Scott has working female reproductive organs. Biologically, falling pregnant is no different for him – he just needs a sperm donor. Happily married with two sons Tom adopted from a previous partner, Tom and Scott are about to expand their unique family situation and have a baby. Being a transgender parent has it’s difficulties but giving birth to and raising a child as a trans-man is a step above. How will Scott cope with the massive physical and emotional challenges? Facebook: https://www.facebook.com/NKDStories/ Clip from Dad’s Having A Baby, 2011. Content licensed from Firecracker Films. For any enquiries, please contact us at [email protected]

Cold shower benefits for men. Do I have to say more? Cold showers provide a variety of benefits for men and women ranging from an increased metabolic rate over better skin down to an improved immune system. Power Up Facebook Group: https://goo.gl/fqnoPU Sign Up For Exclusive Content and Discounts: https://www.powerblog.org/ Music: https://www.youtube.com/watch?v=_8iypSHvdx0&index=1&list=PLzCxunOM5WFJBZIubb6gE-osrl9vMbK7e

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Halo theme song performed by 80 guys in 1 bathroom Original: https://twitter.com/migruelf/status/997271557532610565

New York City police have released surveillance video and partial 911 calls related to the fatal police shooting of a Brooklyn man on Wednesday. Saheed Vassell was waving a metal pipe that several witnesses thought was a gun. Subscribe to the CBS News Channel HERE: http://youtube.com/cbsnews Watch CBSN live HERE: http://cbsn.ws/1PlLpZ7 Follow CBS News on Instagram HERE: https://www.instagram.com/cbsnews/ Like CBS News on Facebook HERE: http://facebook.com/cbsnews Follow CBS News on Twitter HERE: http://twitter.com/cbsnews Get the latest news and best in original reporting from CBS News delivered to your inbox. Subscribe to newsletters HERE: http://cbsn.ws/1RqHw7T Get your news on the go! Download CBS News mobile apps HERE: http://cbsn.ws/1Xb1WC8 Get new episodes of shows you love across devices the next day, stream CBSN and local news live, and watch full seasons of CBS fan favorites like Star Trek Discovery anytime, anywhere with CBS All Access. Try it free! http://bit.ly/1OQA29B --- CBSN is the first digital streaming news network that will allow Internet-connected consumers to watch live, anchored news coverage on their connected TV and other devices. At launch, the network is available 24/7 and makes all of the resources of CBS News available directly on digital platforms with live, anchored coverage 15 hours each weekday. CBSN. Always On.

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Go to https://www.getroman.com/RMRS for a free online visit. Brought to you by ROMAN. 🔴Click here to read the article: https://www.realmenrealstyle.com/morning-routine Another great video? 10 Showering Mistakes MOST Men Make - https://www.youtube.com/watch?v=X_eU5UU8HVA&list=PLbAUemeg-KydY-_ASmGw9XBzXGBT0D1I- https://thestylesystem.com/ - Click here to discover the 10 Style Tools EVERY Man must master to earn more money, command respect, and build unshakable confidence. _ 🎥 My Best Videos On Men's Style – https://www.youtube.com/watch?v=J6BikaSbrss&list=PLbAUemeg-KydPx3c9VjYM7ZTrVgShfIsl&index=20 🎥 Men’s Style | Back To Basics Video Series – https://www.youtube.com/watch?v=9H-o_9miIlw&list=PLbAUemeg-KyfWT9AprcwaQ1Ea7aktxn6C&index=26 🎥 Personal Development Video Series – https://www.youtube.com/watch?v=hMX356PHk4A&list=PLbAUemeg-KyeykcXTA67GBqcYgxqkbmB4&index=11 _ FOLLOW ✔ Facebook group – https://www.facebook.com/groups/rmrscommunity/ ✔ Instagram – https://www.instagram.com/rmrstyle/ ✔ Pinterest – https://www.pinterest.com/rmrstyle/ ✔ Facebook – https://www.facebook.com/RealMenRealStyle/ ✔ Twitter – https://twitter.com/rmrstyle/ ✔ Connect with me on LinkedIn – https://www.linkedin.com/in/antoniocenteno/ – WANT TO WORK WITH ME? 📨 Contact – [email protected] 📫 Shipping Address Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA 💼 Contact Me Directly – https://www.realmenrealstyle.com/contact/ – PRODUCTS 🎧 The Personal Image System Podcast – https://www.realmenrealstyle.com/podcast/ 📱 Download the Real Men Real Style App – https://rmrsapp.com/ 👔 Free Style Consultation – https://www.realmenrealstyle.com/free-consultation/ – EVENTS TO MEET ME IN PERSON AT 🎫 ATLANTA GEORGIA USA - Menfluential Conference – https://menfluentialconference.com/ 🎫 LONDON, UK - Youpreneur Summit – http://youpreneursummit.com/ – RECOMMENDED PRODUCTS 👞 Recommended Men’s Shoes – https://www.realmenrealstyle.com/mens-shoes ⚗ Recommended Men’s Fragrances –https://www.realmenrealstyle.com/fragrances 🚿 Recommended Shaving Products – https://www.realmenrealstyle.com/shaving-grooming ⌚ Recommended Men’s Watches – https://www.realmenrealstyle.com/top-watches 💼 Recommended Bags & Luggage – https://www.realmenrealstyle.com/bags-luggage 📹 My Filming Equipment – https://www.realmenrealstyle.com/Filming-equiment ⚒ Recommended Handy Tools - https://www.realmenrealstyle.com/tools 🏀Recommended Fitness & Health Equipment - https://www.realmenrealstyle.com/fitness 👞Recommended Shoe supplies - https://www.realmenrealstyle.com/shoesupplies 📌Increase your productivity - https://www.realmenrealstyle.com/productivity 👓Recommended Men's Jewelry and Accessories - https://www.realmenrealstyle.com/jewelry-accessories _ GET MY MEN'S STYLE BOOKS 📙 Get my “Dress Like A Man” book here – https://www.realmenrealstyle.com/books 📘 Download your FREE Sharp Dressed Man Toolkit – https://www.realmenrealstyle.com/10-time-management-tips/# – ABOUT RMRS Welcome to Real Men Real Style, the only place on YouTube for men to get what they want out of life with the science of men's style. Whether you want to know how to dress well, how to have more self confidence, the history of men's fashion, or something as straightforward as how to tie a tie, you are in the right place. Subscribe to become the man you know yourself to be. – HASHTAGS USED #RMRS #realmenrealstyle #morningroutine

For the single, "Taste". Out Now! Stream: https://EMPIRE.lnk.to/Taste Produced by d.a. doman Official music video by Tyga featuring Offset performing Taste. © 2018 Last Kings Music / EMPIRE http://vevo.ly/xAOmJE

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Men Do All The Heavy Lifting - MGTOW Christmas Without Women - MGTOW https://www.youtube.com/watch?v=KWgnmVCGg-s Canada Vignettes: Log Driver's Waltz https://www.youtube.com/watch?v=4JUDBJkeFNY MGTOW Mystery Link: https://www.youtube.com/watch?v=GCuSDH-YEKI&t=399s Hi Everyone Sandman Here, This video is brought to you by a donation from Mr. Anonymous and here's what he has to say: "Hi Sandman, I'd like to hear you speak on the topic of how men do all the heavy lifting. Men do all the dangerous and dirty work while women insist on remaining in clean climate controlled buildings. How men go out in blizzards to fix power lines while women demand 3 days off a month because of their periods. How women in Stem want the managerial positions while men to the difficult work. Thanks." Well Mr. Anonymous thanks for the donation and topic. I think from what you've said I would sum it up as the majority of women avoiding the three Ds of employment. Those of course being jobs that are dangerous, dirty and difficult. If a job has any one of those three elements then it scares women away for the most part unless they are brave. So I'll tackle those one at a time starting with dangerous. I remember when it first sunk into my head and I realised that men were the ones that kept the lights on, literally. I put a link in the description to one of my early videos called Christmas Without Women. In late 2013 Toronto was hit by a crazy ice storm and minus twenty celcius or zero degrees for all the fans of farenheit out there. It was almost Christmas and it was freezing and yet I was shocked that it was all men doing the work of restoring power and literally breaking the ice out there. I saw women watching the action while perched up in their front windows. That's when I realised who was really running things in this world. Guys do the dangerous jobs. We end up being combat soldiers, Alaskan Crab fishermen, Airline pilots (mostly males), roofers and the most dangerous job in America which is Logging workers. Other jobs that are dangerous include farmers, ranchers, truck drivers, garbage collectors and iron and steel workers. Except for the occassional female pilot and one woman I knew that was a welder as well as one woman that I met that was a scrapper women don't do physically dangerous jobs. Instead they do emotionally stressful jobs like public relations, event co-ordination & wedding planning and news reporting. Jobs that are dangerous to your emotional health because you have to deal with demanding people. I found article after article saying that it was more stressful to be a wedding planner than it was to be a firefighter. I guess that the bridezilla is more likely to gnaw off your limb the way a zombie would than running into a burning building and not knowing if you'll survive the ordeal. I find that hard to believe. But then again stress is an emotional response and many of the women I work with tend to blow the tiniest detail out of proportion and go into an emotional feeding frenzy. During that ice storm in Toronto I hung out with a few people that didn't have power for a few weeks and it was the women that were complaining about it way more than the men. Yet it was probably the men they were with that were outside cleaning up the fallen branches while risking life and limb walking on a thick sheet of ice they could slip on it and crack their heads open on like a pinjata while the woman watched from the front window wondering when she could take her next shower because it was her time of the month. 10 images licensed and paid for through BigStock.com. All images are shown below in the order they appear.

Seans Book: https://amzn.to/2LIChkG Seans Website: https://seanstephenson.com/ Channel Sponsor: You're showering anyways, so why not buy handmade soap from a sponsor that supports the creation of my content. Use code "COOPER" at checkout and Get 10% off Tactical Soap here: http://bit.ly/2jQEZbz Learn more about why this soap attracts women: https://www.youtube.com/watch?v=B4pHqQPN7VY Join me at the 21 convention this fall for a 4 day conference on becoming a better man, you can grab a ticket here: http://team.21university.com/78641/6171 Join My Private Patreon Community & FB Group: https://www.patreon.com/EntrepreneursinCars Let's do business together! What a great way to reach a solid responsive audience of men chasing excellence and becoming a better version of yourself. You can sponsor a video, get a shout out, or sponsor the whole channel. Send all inquiries to [email protected] ---------------------------------------------------------------------------------- How To Reach Me: Book 1 on 1 Coaching: https://clarity.fm/richardcooper Ask a Question: https://www.reach.me/RichardCooper Email: [email protected] --------------------------------------------------------------------------------- CRYPTOCURRENCY Wallet I Use. Keep My Crypto Safe & Offline: http://amzn.to/2oBgSm8 Get $10 of free Bitcoin When You Buy $100 US ($130 CAN) of cryptocurrency : https://www.coinbase.com/join/5a205e65cac83400d1deb5c3 Canadian Crypto Exchange: https://www.quadrigacx.com/?ref=s6vzn9len8evgyma5f443sqs ----------------------------------------------------------------------------------- TIP JARS BTC address: 1L1AUHgPeEWXr5AeG6eStRpHsa93FBSNuk PayPal: https://www.paypal.me/RichardCooperCA ------------------------------------------------------------------------------------ Must Read Books For All Men: Sex At Dawn: http://amzn.to/2pU1L4v The Rational Male: http://amzn.to/2i9dfjW Bachelor Pad Economics: http://amzn.to/2kNP7UG The Way of Men: http://amzn.to/2kLFB1p Mating in Captivity: http://amzn.to/2skraEV Tactical guide to Women: http://amzn.to/2evDpws ------------------------------------------------------------------------------------- FAQs That thing on my wall: https://www.youtube.com/watch?v=nD4cdcTquxY What I do for a living: https://www.youtube.com/watch?v=IAJDuCqEn50 -------------------------------------------------------------------------------------- © Richard Cooper - For all business inquires contact [email protected] This video is not to be reproduced without prior authorization. The original YouTube video may be distributed & embedded, if required.

[Warning] My Pin and Homebrew Live Web Training isn’t for everyone. I’ve specifically designed it for ambitious action-taking men who want to: 1. Get an Enhanced Physique with an applicable, step-by-step template, that’s based on proven, best-results delivering, performance Enhancement practices and techniques 2. Secure and Erect Your Fitness Pilar while keeping the freedom to enjoy and advance your social life, and the things that matter most to you (while some work obviously is still required, you can drastically cut your time down at the gym) 3. Have fun and get the physique that you see on instagram, and facebook. Anyone who finds at least one of these outcomes alluring should definitely consider my How To Pin and Homebrew Live Web Training. Not only will it make all of the above very possible, it can be done without any prior anabolic experience. To be clear: this isn’t a simple little vague youtube video or confusing forum. There’s work involved. If following step-by-step instructions doesn’t sound intimidating, click this link to get started: === https://youtu.be/pIYDakgQysY Wondering what this is all about? Let me quickly explain... I’ve personally invested over 10 years of my own time and thousands of dollars of my own money, testing what works... and what doesn’t. I’ve even recently found out sports organizations are using MY content to teach their athletes. Here’s why this is crazy! Instead of paying $5,000-$10,000+ to get a personal trainer doesn’t it make more sense to discover the best ways to use performance enhancement directly from the source? In today’s fast-moving world, I wouldn’t recommend sacrificing 2-4 years to learn outdated material from youtube. Especially when there’s the possibility to start getting your physique right away — while this info is still available. Majority of guys are not using gear yet. But trust me, sooner or later they will. People in all walks of life are starting to see the potential anabolics have, but right now you can still stay a leg up above everyone else. This is why, if you have been waiting, starting your journey today is a prime opportunity for new guys: the info is here, and the ability to do this on your own is available. I imagine over time more people will master homebrewing. But until that happens, people who take advantage today will benefit the most. Before scrolling past, commenting, or liking this post, consider this question: if not now, then when? Those who take advantage will be rewarded. Those who put this off will wish they didn’t. To get started with this LIVE web training, I put together a video that explains how to register. Click the link below to watch it now! === https://youtu.be/pIYDakgQysY Full disclosure (because I don’t want to appear misleading): during the training I’ll introduce you to an advanced version of a program. The advanced version requires an investment to join. There is no pressure to join the paid version, but I put it there because I know some people reading this will aim for high-level training. Stay Strong, Kai P. P.S. Remember, the chance to learn everything to get started in using performance enhancement to elevate your life won’t be available for long. I’m inviting a small number of people into a private group where I’ll be sharing even more detailed, step-by-step training on gear.. It’s a private, ongoing training program — with new and updated content added regularly — that ends with the physique of your dreams. While I’d love to share everything I know in one day, it’s simply not possible. The good news is I’ve created a way to deliver the most up-to-date information about anabolics that provides anyone who joins the latest info and new trends: Visit the link below to learn more! === https://youtu.be/pIYDakgQysY

thanks for watching ! 🍕🍕🍕 Don't forget to subscribe - https://www.youtube.com/channel/UCCKFuo-dgZW9yKHu0zXSnrQ?sub_confirmation=1 NOTICE: I'm not trying to show any possible life scenarios by uploading this video. It simply shows multiple outcomes of GTA V ragdoll physics/mods. I'm using Euphoria Ragdoll Overhaul mod in this video GTA 5 ragdolls playlist : https://www.youtube.com/playlist?list=PLDlwm2rXl3f5gGeVZIzAYK6OlJlEo3Egz Got any questions? Contact my youtube PM.

How to Protect Your Privacy. There are places where we all want to feel safe and protected from outside invasions: for instance, your home, your car, and public restrooms. It turns out some people are placing tiny cameras in coat hooks at public restrooms to spy on you. Watch this video till the end to find out how to recognize that threat and what you can do to protect yourself and your family. TIMESTAMPS How to recognize hidden cameras in public bathrooms 1:02 Where do criminals get the cameras 2:52 How do these cameras work 3:42 How to determine if the hook has a camera in it 4:02 What are the hook cameras actually for? 4:32 Cases of spying using hook cameras in public bathrooms 4:54 What other devices can be dangerous? 6:24 How can you protect yourself? 8:55 Music: https://www.youtube.com/audiolibrary/music SUMMARY -When entering a public bathroom, always look around and pay attention to any coat hooks you see. Hidden inside these hooks are tiny discrete cameras capable of capturing not only still pictures but recorded footage as well. -Amazon and eBay offer such cameras to anyone willing to pay, and they cost less than 10 bucks. -Since these tiny spy cameras are wireless, they can be recorded remotely. This means that somebody has a remote control which is also wireless and works through walls. -Some clear signs a hook is a spying device are: it’s a double hook attached to the wall where it’s of no use, and you notice some blinking light on it. -Coat-hook cameras are supposed to be for home security. -Since 2016, there have been several cases in Florida of these tiny cameras being discovered in public bathrooms and rest areas. A 2015 case in England made headlines when a young woman spotted a hidden camera recording her while she was taking a shower in her hotel. -A survey conducted by the Which? Group found that eight of the fifteen devices you use on a regular basis including TVs, baby monitors and even toys can be hacked. -Always change default passwords and log-ins to devices that are connected to the Internet. Use sticky tape to cover microphones and cameras on these gadgets so that cyber-criminals can't see what you're doing and eavesdrop on your personal life. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Learn the 10 exercises that every man should to to increase attraction. These exercises are great for getting that v shaped body. 🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=every Fat Loss Calculator: http://bit.ly/2whpH5g What's up everyone in today's video I want to go over 10 exercises that every man should be doing. There's a certain look that we can define as more of an attribute of a masculine looking body just like there are certain looks and traits that we can define for a feminine looking body. With women one of the most attractive shapes to men is the Hourglass shape. And thats According to a study conducted by dr. Dixon from Victoria University, he said that men rated images with an hourglass shape and a small waist as most attractive. The other way aroynd with women rating men it appears a strong muscular upper body in the shape of a v seems to be more attractive. This is according to a new study from Griffith University in Queensland. Now before I get into these exercises that will help you build a more attractive body as a man I'd like to issue a disclaimer because this is not one of those channels where I'm going to tell you that by getting a six pack you're going to have girls flocking all over you that's just not how it works. Please understand that to be an attractive man you can't just rely on how you look. But we all know that first impressions can definitely help so let's start with the very first exercise that you should be doing and that's the lat pulldown. Why am I big fan of the lat pulldown well because part of getting that V shape is to have a wider upper body then your waist. A huge portion of your width stems from your back. The lat pulldown is an excellent exercise to work your lats your back the back of your shoulders and your biceps. Make sure when you're doing the lat pulldown for width you go wider with your grip on the bar. Also make sure that when you come down you flare your elbows out that'll put more pressure on the lats and move you towards that v-shape appearance. The next exercise you want to make sure you're doing as a guy are squats. Part of having an aesthetic looking figure is maintaining proper proportions. If you have a huge upper body even if it's in the shape of a v but your lower body makes you look like you're about to topple over it's not going to look very good at all. On top of that squats are going to work your whole body especially your core in a way that most exercises can't. It helps you train your transverse abdominis which is the Deep layer abdominal muscle fiber that helps pull your stomach in and gives you that flat stomach look. It's also no secret that girls just like guys prefer fuller butts rather than flatter butts. So when you do your squats make sure you go nice and low and you sit back in order to really incorporate your glutes and thighs into the movement. The next exercise you want to make sure you're doing for building an ideal male physique is some form of bench pressing dumbell pressing or pushing movement. The reason why I say bench pressing or pushing movement is because it's very hard to work your chest muscles effectively any other way. The chest is a lagging muscle group for many guys and unfortunately most functional exercises fail to incorporate horizontal abduction. Which is when you bring your hands together from far away like a chest fly. Horizontal abduction is required to build up your chest and once again you want to maintain portions you don't want to have huge arms and a tiny chest. Make sure at least once a week you're dedicating sometime to getting some pressing movements into your routine. The good news is that while you're doing the presses you'll not only be working your chest but you also be working your shoulders and your triceps as well. Shoulders especially the middle head of your shoulder is another muscle that's important for giving you that wider upper body appearance. That's why you want to make sure that you incorporate the fourth exercise which is overhead presses whether it be military presses or dumbbell presses they're going to help grow your shoulders giving you that wider V tappered appearance. A lot of people do make mistakes of not going low enough when they do a military shoulder press that I want to make sure you guys watching this video don't make so you can have the maximum results for your shoulders. When you come down for a military press or a dumbbell press you don't want to stop at eye level or your level you want to come down under your chin. If you're only going to eye level or ear level you're working a lot more triceps rather than the shoulders that you're intending to work. Next up are Pull-Ups and if you can do pull ups without assistance it can be a far more effective exercise than even the lat pulldown for widening out.

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The stars of 'To All the Boys I've Loved Before' play a wild game of Truth or Dare. Does Noah Centineo have bad breath? How long has Lana Condor gone without a shower? Can Janel Parrish beatbox? Still haven’t subscribed to Teen Vogue on YouTube? ►► http://bit.ly/tvyoutubesub ABOUT TEEN VOGUE Fashion, beauty tips, celebrity style, pop culture, videos, and more—everything you need to be ahead of the trends. Fashion starts here. 'To All the Boys I've Loved Before' Cast Plays Truth or Dare | Teen Vogue

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LINKS BELOW Jumper I'm Wearing - https://www.mintvelvet.co.uk/product/granite-amp-pink-intarsia-knit/17600 Le Weekend Sweatshirt - https://www.next.co.uk/g6718s17#584752 Blush Pink Velvet Tee - https://www.next.co.uk/g744s3#581092 Baby Boys Dungaree Outfit - https://www.next.co.uk/g67646s6#548429 Pink Dinosaur Snuggle pj's - https://www.next.co.uk/g74228s1#509139 Pale Pink Zara Coat - https://www.zara.com/uk/en/rubberised-raincoat-p05475557.html?v1=6451614&v2=1077917 Zara Cord Dress - https://www.zara.com/uk/en/corduroy-pinafore-dress-p05052576.html?v1=6453279&v2=1077965 Floral Long Sleeve Tee - Unicorn Hoody - Leopard Dress - https://www.next.co.uk/style/st290316#577553 Zara Ruffle Shoulder Jumper - https://www.zara.com/uk/en/ribbed-frill-sweater-p05536551.html?v1=6450289&v2=1077360 Charcoal Dress - Grey Hoodies with pom poms - Pale pink wellies - Footless Sleepsuits - Long Sleeved Vests - For all advertising and partnership enquiries please contact [email protected] All music used in production is from Epidemic Sound. S O C I A L M E D I A INSTAGRAM https://www.instagram.com/rhiangibson_ TWITTER https://twitter.com/rhiangibson_ FACEBOOK https://www.facebook.com/poprocksmamaUK/ SNAPCHAT rhian_gibson BLOG www.poprocksmama.com EMAIL [email protected] I use affiliate links. When you click on a product listed and it is an affiliate link, I make a very small commission. This comes at no extra cost to you and I will always mark affiliate links with a * CHANNEL MUM http://www.channelmum.com/vloggers/UCX5ytLCAT_Ihy5Y5bOzDJFg/ Hey lovelies, I'm Rhian. I'm a 20-something mama of two and I love baths, home decor, champagne (YUM!) and Insta stories. I have two children. The first is my lovely Siena-Belle (Siena Isabelle, she's going to hate me when she's older) who was born in February 2016 and the second is our scrumptious little Alba Ophelia, born in July 2017. I absolutely ADORE being a mummy to two little girls. I have an amazingly supportive partner named Steve, who, although he hates being in vlogs, supports me in everything I do and he just makes me go weak at the knees, he's my lobster! I work in Admin in the real world but I also work as a vlogger, blogger and digital influencer and my dream is to do this full time - here's to hoping! I'm also part of an AMAZING network of incredible Mums and Dads with Channel Mum. Check them out here www.youtube.com/channelmum I also help out with the closed Channel Mum Facebook Group which you can find by searching 'Channel Mum Group' on Facebook. It's a wonderful support and advice group for women and men and we talk about all things parenting and everything in between, so do come and join us. So if you want to join me on this little journey then please do subscribe because I would love to see you again. Thanks so much for watching as always, love Rhian x

- BluMaan Hair Products | https://blumaan.com - Have you ever rocked these 10 terrible hairstyles? - Join the Facebook Community Discussion! https://www.facebook.com/groups/BluMaanCommunity/ Feel free to send me mail! Joe Andrews Box 102 275 Deansgate Manchester M3 4EL ---------- SOCIAL: - Check out my Instagram: @BluMaan - Follow me on Twitter: @BluMaan - My Facebook Page: /joeisblu (search for BluMaan on Facebook) - The BluMaan Blog: http://blumaan.blog/ - My SnapChat: @BluMaan - BluMaan YT Spotify Playlist: https://open.spotify.com/user/1189956043/playlist/2q03cFHABjgMCr4z5pa5Ou?si=6WPfgCU9Rriq1c9Lre8JMw ---------- BluMaan COMMUNITY STUFF: The FaceBook BluMaan Community Group - /BluMaanCommunity (search "BluMaan Community" on Facebook) Your pictures featured on Instagram - @byBluMaan The BluMaan Community YouTube Channel - https://www.youtube.com/channel/UCmA2Ob4FLO1WZweUV2DOGhw ---------- Fancy selling our products? Send your inquiries here: https://blumaan.com/pages/b2b ---------- Hey BluFam! I'm back with another hair video, today I'm showing your the top 10 worst hairstyles of all time!! Have you ever rocked these terrible hairstyles? Let me know down below! If you're new here, don't forget to smash that like & subscribe button for more mens hair related content on the #BluMaan. It doesn't stop at just haircuts and #Hairstyle tutorials, we've got product reviews, male fashion hauls, grooming advice, how to's and tutorials; and even a little tech too! If it's mens #Lifestyle related, you'll find it here in 2018!

Learn the 5 simple steps to lose belly fat fast. Well they're not really all that simple, but this video will sure simplify the process. If you're search for how to lose belly fat fast and want overnight fat burn check out this video. It'll set you straight. 🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=simple Fat Loss Calculator: http://bit.ly/2MVIz57 The five simple steps to lose belly fat fast. By following these five simple yet very effective steps you'll get rid of your belly fat and have a flat stomach in the shortest amount of time possible. Now the goal of all of these steps is to lower your insulin levels and increase your glucagon levels. Insulin is a fat storage hormone that's released when your blood glucose levels rise. When you have low blood sugar there's very little insulin present in your body. On the other hand when you have high blood sugar insulin is running around like crazy storing excess glucose that can't be held by your liver or your muscles as fat. When your blood sugar drops low enough your body releases a hormone known as glucagon. Glucagon has the inverse effect of insulin and that's exactly why it's so important for burning body fat. Now unfortunately there's no way to Target fat burn so burning overall body fat is going to be the best and the most efficient way to burn belly fat. So when we decrease our blood glucose levels insulin levels plummet and glucagon acts to maintain normal blood glucose levels. The first step in doing this is a process known as glycogenolisis where glucagon stimulates the conversion of stored glycogen from the liver to glucose for your bloodstream. Glucagon will also promote the conversion of amino acids to glucose through a process known as gluconeogenesis. And the last and most important thing that it does for losing belly fat is that glucagon acts on adispose tissue to stimulate the breakdown of fat stores into the bloodstream. so the question is how do we decrease insulin levels and increase glucagon levels to prevent us from storing any more fat and instead to help us burn more fat? And the first step is to follow a low-carb diet by eliminating all processed foods simple carbohydrates and sugary beverages and in general limiting all carbs. Now low carb diet is not the only way that you can burn belly fat but it's one of the fastest ways that you can lower your insulin levels in order to burn belly fat. In one study people with metabolic syndrome were randomized to receive either a low-fat or low-carb diet containing 1500 calories. The insulin levels dropped by an average of 50 percent in the low carb group and only 19 percent in the low-fat group even though they had the same amount of calories. Carbohydrates are the most insulinogenic out of the three macronutrients protein carbs and fats. Now in general consuming fewer calories has consistently shown to increase insulin sensitivity and decrease insulin levels in overweight and obese people regardless of the type of diet that they consume. So again even though it's not the only way to do it a low-carb diet can help you deplete the glycogen in your liver and start burning fat faster. Step number two is to try fasting because not eating is by far one of the best ways to keep insulin levels at their lowest. I mean it makes sense if you're not taking it any calories your body is nothing to convert to glucose. Start off with intermittent fasting where you fast for 16 hours a day and only eat during an 8-hour time block of the day. So you might skip breakfast and instead just have lunch and dinner everyday. Fasting definitely works however be warned some people when they break their fast will be so hungry that they drastically overeat and that is going to cause a huge Spike in blood sugar and insulin levels. To the point where it might have not even been so bad if you just didn't fast. So for that reason fasting is not the answer for everyone. If you're the type of person that gets uncontrollably hungry when you fast and then you binge eat after the fast you may be better off spreading out your meals into small portions throughout the day and just sticking to a low-carb diet. However like I said I would definitely give it a shot because there's nothing out there that can lower your insulin levels the way that fasting can. The third step is to begin exercising consistently and regularly. I always like to use the gas tank example with this one imagine that your body's gas tank the fuel that it runs off of is glycogen. And every time you eat your refilling that gas tank. Just by breathing being awake standing sitting even sleeping your body has to use some energy from the gas tank almost like a car that's running while parked. However the amount of energy it uses while parked is not all that much. When you exercise it's like driving your car in that your car begins running off of more gas to get it from point A to point B

Man Don't Dance performed by Big Shaq (Michael Dapaah) Available to Buy & Stream NOW! - https://bigshaq.lnk.to/MDDID Directed By Daps & Michael Dapaah: Instagram - @MichaelDapaah_ https://www.instagram.com/michaeldapaah_/ Instagram - @FlexGodDaps https://www.instagram.com/flexGoddaps/ Edited By Marv Brown Instagram - @MarvBrownFilms https://www.instagram.com/marvbrownfilms/ Music Produced by https://www.instagram.com/swiftabeater & Fraser T Smith SUBSCRIBE TO THIS CHANNEL - https://goo.gl/vsrLyz MORE VIDEOS TO COME! STAY TUNED! #SWIL2 COMING SOON Follow Michael Dapaah's on: Twitter - @MichaelDapaah_ - https://twitter.com/MichaelDapaah_ Facebook - Michael Dapaah TV https://www.facebook.com/MichaelDapaa... Snapchat - ImSoDapaah Island Records © 2017

Guy Loves Rapping To His Cat | This guy is so obsessed with his cat, he raps love songs to him in the bathtub. Special thanks to I Am Mo Show (https://www.facebook.com/iammoshow/) for this awesome video! For more, visit: http://thedo.do/iammoshow. Love Animals? Subscribe: https://www.youtube.com/channel/UCINb0wqPz-A0dV9nARjJlOQ?sub_confirmation=1 Follow The Dodo: Like us on Facebook: https://www.facebook.com/thedodosite/timeline Follow us on Twitter: https://twitter.com/dodo Watch us on Snapchat Discover: https://www.snapchat.com/discover/The-Dodo/4978545017 Love our Instagram: https://www.instagram.com/thedodo/ Check out our site: www.thedodo.com For the love of animals. Pass it on.

Fixing a loose shower valve in the wall, fixing doors, more unpacking, clearing garage space, finding another awesome restaurant and more! Products List: https://www.amazon.com/shop/cigarobsession CO Fans Group: https://www.facebook.com/groups/cigarobsession Top 3 Best Cigar Starter Sets $50 $135 $240: https://www.youtube.com/watch?v=1atEy9jj798 CO Fans Group: https://www.facebook.com/groups/cigarobsession/ http://cigarobsession.com http://instagram.com/cigarobsession/ http://TwoWheelObsession.com My other channels: TwoWheelObsession: https://www.youtube.com/user/TwoWheelObsession https://www.youtube.com/user/CigarObsession Don't forget to comment, rate me a thumbs up and subscribe! Some background music by www.ichillmusic.com #homerenovation #ikea #home #guystuff #coguystuff

DJ Khaled being funny and promoting Ciroc Vodka. After an extensive workout on New Years Eve night, DJ Khaled hops into the shower to clean up for Sean 'Diddy' Comb's New Years party in Miami, Florida.

Without changing anything else, can doing 100 squats every day for 30 days give you results? Three people embarked on a journey to find out. Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! MUSIC Lions In Chains Licensed via Warner Chappell Production Music Inc. Aeroflight_Full Mix Licensed via Warner Chappell Production Music Inc. Miraculous Adventure_fullmix Licensed via Warner Chappell Production Music Inc. Swinging In Style_Full Licensed via Warner Chappell Production Music Inc. Triumphant Fanfare_FullMix Licensed via Warner Chappell Production Music Inc. 0330hrs Pole Dance_MainMix Licensed via Warner Chappell Production Music Inc. SFX Provided By AudioBlocks (https://www.audioblocks.com) Licensed via Audio Network Credits: https://www.buzzfeed.com/bfmp/videos/46779