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How to Throw a Shot Put ft. Reese Hoffa | Olympians' Tips

10628 ratings | 1509847 views
Team USA's Olympic Bronze Medallist Reese Hoffa teaches the fundamentals of shot put techniques including footwork and grip. Subscribe to the official Olympic channel here: http://bit.ly/1dn6AV5
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Text Comments (205)
Pragati Sahoo (17 hours ago)
Who's watching this before their physical education practical?
Divyang Shah (3 days ago)
Wonderful!!! Thanx for guiding
hakimi jamaluddin (4 days ago)
Those Calf!!
Sumit Muneshwar (13 days ago)
But I am left handed
jeyarasa rajeetharan (16 days ago)
Sonu Burman (17 days ago)
i am also a shot put player and i want to be like you
Jitendra Sarswat (21 days ago)
I read in class 11and I interested in shortput so please give the the better techniques
Prabhu S (22 days ago)
So you have contact with SDA school students.
Sayali Wavhal (1 month ago)
Awasome sir
Dhanush Maharaj (1 month ago)
I want training by you.
salbeik (1 month ago)
THERE'S ONE TECHNIC IN THIS SPORT -> 1, UNO, ONE FREAKING THING -> NOT TWO -> And that one technic is used in this ENTIRE SPORT. :D :D :D
Alleboina Laxman (1 month ago)
Alleboina Laxman (1 month ago)
Gifford Lobo (1 month ago)
Thanks for this one got selected for the natoina l level
Raj Mondal (1 month ago)
fake trick
Aromol Aniyan (1 month ago)
Thank you sir
Sarah Lo (2 months ago)
I am so afraid of tomorrow's athletic of the shot put
It’s ya girl Sherru (2 months ago)
Watching this cause I have to go to something and my categories are shot put and discus
Destiny Hunter (2 months ago)
The sports day is near..... pray for me guys, for the shot put
Sk Vajidsajid (2 months ago)
Thank u sir....
Thy ThamShallRule (2 months ago)
Shotput: u got this Me: Throughs 1 centermeter Shotput: ......................... I'm sorry for he wasn't ready no no no no he wasn't
Thy ThamShallRule (2 months ago)
Yeah boi
Mohd Saif (2 months ago)
sir I am a your fan👦 Iam 13 year old i thorw shot put 7.5 meters 4kg⚪ shot put sir your records in 13 years age☺
Hardeyal Singh (2 months ago)
Too good
Deepa Deepa (2 months ago)
Thankyu very much i really understand the theme
Ananthu VB (3 months ago)
Thank u Master Tomorrow I have a competition But I dont have practise, so will it come correct on the first time.
Thanks for tricks I will try sir
Swaminath Snath (3 months ago)
Appreciate you
Shiba Solomon (3 months ago)
Thanks for your tip's 😃😃😃
tiffany Haifa (3 months ago)
i want to beat a centre record but it's 12.80 and i only throw 7.03 does anyone think it's possible to achieve that in under a year?
A Gamers Life (1 month ago)
Me too...I am 13 years old and today i had Sports Day and I want to beat the school record it should be around 13 metres and I throw about the same as you...Can I do it in one year???I Hope So!!!...
A Gamers Life (1 month ago)
Yes mate
hanifa boliya (1 month ago)
Not in a year
shanmuga Raja (2 months ago)
P-Man Xbox Gaming (3 months ago)
Your awesome dude!!!
The secret is to consume satrogenum b9 daily, trust me.
Ranita Karmakar (4 months ago)
Superrrrrrrrb! I love it
Sudheer babu Bikkavolu (4 months ago)
thank u
rusham morajkar (4 months ago)
Thanks it is to good for im from goa thanks
mani cholan (4 months ago)
Good explain very use
Siddhu Yadav (4 months ago)
great techniques thanks 4 teaching
arun sebastian (4 months ago)
i love these tricks
dosdadio siapa (4 months ago)
This guy must have a very heavy right punch. Just think of the hundred times he keep on throwing that iron ball. It will develop a very strong spring-like push of his right hand. The shot put throw but using a kettle bell instead may help greatly in developing punching power.
Mananthi Allen (4 months ago)
I like you very much because you was my hero🤠🤠🤠🤠🤠🤠🤠🤠
Damascus Valovalo (4 months ago)
thanx to this i made to a queensland team
kabaddi group (4 months ago)
Nice sir thanks
Jigna Patel (4 months ago)
My son jump and throw the shotput
Aditya Gaming (4 months ago)
What is the Shotput weight for under 18 boys?
HoneyTicklesWorth (1 month ago)
Aditya Bhosale highschool men’s is 12 pounds
DoubleU Gamer (5 months ago)
I've never heard of this but y doesn't he throw it like a baseball?
Sung Park (5 months ago)
DoubleU Gamer because it's 16 pounds
Ned Schneider (5 months ago)
That looks so uncomfortable. wow! Great technique btw :D
Laxmi Shrivastava (5 months ago)
Plz give ur number
ANAND R (5 months ago)
Thanks sir
Shanth Kumar (5 months ago)
thanks sir
Hyndavi Yaramati (5 months ago)
I am hyndavi here I just thought throwing put to 20m is long to me , but now think it can be UpTo 20-40m also
Harshit Arora (5 months ago)
Nice Good technique
Sanmukh Rao (5 months ago)
Harshit Arora . nu
Sakthi Castro (5 months ago)
Love u bro it is very useful to me
Dasko Salmah (6 months ago)
i think in shot need technics you have shown its good when it comes reall throw is difficult
Robert Santos (7 months ago)
Always enjoyed the technique and power integration that makes putting the shot effortless and a projectile of beauty... Thanks Master Reese!
pramod matne (7 months ago)
pramod rama matne
Anurag Yadav (8 months ago)
nice throw technquic
Avishek Biswas (8 months ago)
Great knowledge thank you very much sir
Super Mario Awesomeness (8 months ago)
Im 13 and I do shot put I threw it like 10 times in practice ever and the first meet i trew 31 and I am going to try these tips hope I get 46(its my school record)
Super Mario Awesomeness good luck. Keep working. It seems like you have some potential.
Typhoon Tommy (9 months ago)
manjula poorella (9 months ago)
superb sir
Dark Shift Gamez (9 months ago)
I've gotta say, I actually threw almost 5 feet further after watching this video. I'm one of the shortest kids on my middle school track and field team, and I've never thrown very far, my best being 20 feet. Today I tried the reverse, and it legitimately helped. Honestly, thanks.
HoneyTicklesWorth (1 month ago)
Dark Shift Gamez same! Since ditching the glide I’ve gotten my PR from 34 to 41 in around half a season (as of last year)
Thank you very much rees hoffa tommorow is my sports
Noemi Villa (9 months ago)
I am a tiny sprinter doing shot for the 1st time tomorrow with only 30 min of practice and an hour of YouTube videos under my belt. Let's go😅
Thanks for sharing sir
Rory Christie (9 months ago)
I am the ninth best shot outer in new south wales
new song (10 months ago)
Hello I am Indian good man😊
Ashwini Srivastav (10 months ago)
I'm a big fan of Dhoni
icemonkeyfire (10 months ago)
Just seen this man the other day at a meet in Georgia
Rae (10 months ago)
Should've watch this two days ago since I joined that. But in an hour I'll be needed to throw a discus why am I watching this late sgdksv
Splashgod 1 (10 months ago)
I don't know if this is good but i'm 12 and put a 27'4" shot
Gligbe Fredrick (10 months ago)
Sir I am really thank you because I learn so many technics from and I ve this three competition to go me Al most 3 years now I don't go for training .
Splashgod 1 (10 months ago)
btw its only 8lbs
Cameron Burrows (10 months ago)
I'm a jumper, why am i watching this???
mibile rockers (11 months ago)
Super training
mibile rockers (11 months ago)
I am short put player
Walt'Ne'Shia Bryant (11 months ago)
I am a shot-put and discus thrower. Tomorrow is my first track meet and I am extremely nervous ughh..
Got My Limit! (10 months ago)
Walt'Ne'Shia Bryant same here
funny limba videos (11 months ago)
good information
Norazlin Masrom (11 months ago)
thanks for the tips
Md. Faijan (11 months ago)
ar un (11 months ago)
soo nice
Luka Kutlesa (11 months ago)
Jak si
Seema Jain (11 months ago)
Abdul Basit (11 months ago)
Whose watching a day before PHE final boards practical😎😎😎😎
Susi Susi (11 months ago)
Ajit Heshi (11 months ago)
Nice bro and thank you
Thegoat1 (11 months ago)
Bro clean your beard up
vishal gondhali (11 months ago)
So very nice
deepa senthil (1 year ago)
Thank you sir
Nanda Lad (1 year ago)
congratulation to all winners
Amit Das (1 year ago)
Thank you
Ritu Jain (1 year ago)
i have won gold medal in shot put and 400 m final
Vittha Hake (1 year ago)
madhusmita patra (1 year ago)
thanks for tips sir
pravin sayam (1 year ago)
XXLStrength (1 year ago)
Reese the beast!
ram yelve (1 year ago)
You are good teacher
Chandan Dash (1 year ago)
Sir I chandrakanti Dash from India My sports completion is going to held on 22 Dec to 23 Dec. How I can practice
wo rld (1 year ago)
U r wrong
Amith C (1 year ago)
Its my fav
Nilesh Sinha (1 year ago)
Awesome you are a genius
Amazing funny videos (1 year ago)
thanx bro it really help

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