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How to Throw a Shot Put ft. Reese Hoffa | Olympians' Tips

9311 ratings | 1392030 views
Team USA's Olympic Bronze Medallist Reese Hoffa teaches the fundamentals of shot put techniques including footwork and grip. Subscribe to the official Olympic channel here: http://bit.ly/1dn6AV5
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Text Comments (192)
Destiny Hunter (20 hours ago)
The sports day is near..... pray for me guys, for the shot put
Sk Vajidsajid (2 days ago)
Thank u sir....
Thy ThamShallRule (3 days ago)
Shotput: u got this Me: Throughs 1 centermeter Shotput: ......................... I'm sorry for he wasn't ready no no no no he wasn't
Thy ThamShallRule (3 days ago)
Yeah boi
Mohd Saif (8 days ago)
sir I am a your fan👦 Iam 13 year old i thorw shot put 7.5 meters 4kg⚪ shot put sir your records in 13 years age☺
Brain eater (9 days ago)
Hardeyal Singh (9 days ago)
Too good
Deepa Deepa (16 days ago)
Thankyu very much i really understand the theme
Ananthu VB (28 days ago)
Thank u Master Tomorrow I have a competition But I dont have practise, so will it come correct on the first time.
Parthiban velmurugan (28 days ago)
Thanks for tricks I will try sir
Swaminath Snath (30 days ago)
Appreciate you
Shiba Solomon (1 month ago)
Thanks for your tip's 😃😃😃
tiffany Haifa (1 month ago)
i want to beat a centre record but it's 12.80 and i only throw 7.03 does anyone think it's possible to achieve that in under a year?
shanmuga Raja (15 days ago)
P-Man Xbox Gaming (1 month ago)
Your awesome dude!!!
The secret is to consume satrogenum b9 daily, trust me.
Ranita Karmakar (1 month ago)
Superrrrrrrrb! I love it
Sudheer babu Bikkavolu (1 month ago)
thank u
rusham morajkar (2 months ago)
Thanks it is to good for im from goa thanks
mani cholan (2 months ago)
Good explain very use
Siddhu Yadav (2 months ago)
great techniques thanks 4 teaching
arun sebastian (2 months ago)
i love these tricks
dosdadio siapa (2 months ago)
This guy must have a very heavy right punch. Just think of the hundred times he keep on throwing that iron ball. It will develop a very strong spring-like push of his right hand. The shot put throw but using a kettle bell instead may help greatly in developing punching power.
Mananthi Allen (2 months ago)
I like you very much because you was my hero🤠🤠🤠🤠🤠🤠🤠🤠
Damascus Valovalo (2 months ago)
thanx to this i made to a queensland team
kabaddi group (2 months ago)
Nice sir thanks
Jigna Patel (2 months ago)
My son jump and throw the shotput
Aditya Bhosale (2 months ago)
What is the Shotput weight for under 18 boys?
DoubleU Gamer (2 months ago)
I've never heard of this but y doesn't he throw it like a baseball?
Sung Park (2 months ago)
DoubleU Gamer because it's 16 pounds
Ned Schneider (2 months ago)
That looks so uncomfortable. wow! Great technique btw :D
Laxmi Shrivastava (3 months ago)
Plz give ur number
ANAND R (3 months ago)
Thanks sir
Shanth Kumar (3 months ago)
thanks sir
Hyndavi Yaramati (3 months ago)
I am hyndavi here I just thought throwing put to 20m is long to me , but now think it can be UpTo 20-40m also
Harshit Arora (3 months ago)
Nice Good technique
Sanmukh Rao (2 months ago)
Harshit Arora . nu
Sakthi Castro (3 months ago)
Love u bro it is very useful to me
Dasko Salmah (4 months ago)
i think in shot need technics you have shown its good when it comes reall throw is difficult
Robert Santos (5 months ago)
Always enjoyed the technique and power integration that makes putting the shot effortless and a projectile of beauty... Thanks Master Reese!
pramod matne (5 months ago)
pramod rama matne
Anurag Yadav (5 months ago)
nice throw technquic
Avishek Biswas (6 months ago)
Great knowledge thank you very much sir
Super Mario Awesomeness (6 months ago)
Im 13 and I do shot put I threw it like 10 times in practice ever and the first meet i trew 31 and I am going to try these tips hope I get 46(its my school record)
*_Chunky Ragu_* (5 months ago)
Super Mario Awesomeness good luck. Keep working. It seems like you have some potential.
Typhoon Tommy (7 months ago)
manjula poorella (7 months ago)
superb sir
Dark Shift Gamez (7 months ago)
I've gotta say, I actually threw almost 5 feet further after watching this video. I'm one of the shortest kids on my middle school track and field team, and I've never thrown very far, my best being 20 feet. Today I tried the reverse, and it legitimately helped. Honestly, thanks.
Thank you very much rees hoffa tommorow is my sports
Noemi Villa (7 months ago)
I am a tiny sprinter doing shot for the 1st time tomorrow with only 30 min of practice and an hour of YouTube videos under my belt. Let's go😅
Thanks for sharing sir
Rory Christie (7 months ago)
I am the ninth best shot outer in new south wales
new song (7 months ago)
Hello I am Indian good man😊
Ashwini Srivastav (8 months ago)
I'm a big fan of Dhoni
icemonkeyfire (8 months ago)
Just seen this man the other day at a meet in Georgia
Rae (8 months ago)
Should've watch this two days ago since I joined that. But in an hour I'll be needed to throw a discus why am I watching this late sgdksv
Splashgod 1 (8 months ago)
I don't know if this is good but i'm 12 and put a 27'4" shot
Gligbe Fredrick (7 months ago)
Sir I am really thank you because I learn so many technics from and I ve this three competition to go me Al most 3 years now I don't go for training .
Splashgod 1 (8 months ago)
btw its only 8lbs
Cameron Burrows (8 months ago)
I'm a jumper, why am i watching this???
mibile rockers (8 months ago)
Super training
mibile rockers (8 months ago)
I am short put player
Walt'Ne'Shia Bryant (8 months ago)
I am a shot-put and discus thrower. Tomorrow is my first track meet and I am extremely nervous ughh..
Got My Limit! (8 months ago)
Walt'Ne'Shia Bryant same here
funny limba videos (9 months ago)
good information
Norazlin Masrom (9 months ago)
thanks for the tips
Md. Faijan (9 months ago)
arun arun (9 months ago)
soo nice
Luka Kutlesa (9 months ago)
Jak si
Seema Jain (9 months ago)
Abdul Basit (9 months ago)
Whose watching a day before PHE final boards practical😎😎😎😎
Susi Susi (9 months ago)
Ajit Heshi (9 months ago)
Nice bro and thank you
Thegoat1 (9 months ago)
Bro clean your beard up
vishal gondhali (9 months ago)
So very nice
deepa senthil (9 months ago)
Thank you sir
Nanda Lad (10 months ago)
congratulation to all winners
Amit Das (10 months ago)
Thank you
Ritu Jain (10 months ago)
i have won gold medal in shot put and 400 m final
Vittha Hake (10 months ago)
madhusmita patra (10 months ago)
thanks for tips sir
pravin sayam (10 months ago)
XXLStrength (10 months ago)
Reese the beast!
ram yelve (11 months ago)
You are good teacher
Chandan Dash (11 months ago)
Sir I chandrakanti Dash from India My sports completion is going to held on 22 Dec to 23 Dec. How I can practice
Farjid Khan (11 months ago)
U r wrong
Amith C (11 months ago)
Its my fav
Nilesh Sinha (11 months ago)
Awesome you are a genius
Amazing funny videos (11 months ago)
thanx bro it really help
Attu Ali (1 year ago)
hey I secure all three medal in my school in short put throw
Milos Boyfriend (1 year ago)
Step 1. be fat
Ava Taylor (3 months ago)
step 1: Get urself educated. Fat and being fit are two things honey ;)
D G (7 months ago)
Eman Jr (1 year ago)
Thanks sir in school there was shot put and I bring gold medal
Dhrun Nagwal (1 month ago)
Eman Jr is it true
Ashwathi Ajay (1 year ago)
M Times (1 year ago)
thanks sir for these video
Nitish M (1 year ago)
I'm am shot putter and these are am few best exercises for the glide but I want to learn more about the different methods of throwing a shot😀😀😀 However thank you police for these tips
K Francis (1 year ago)
The title should be "HOW TO PUT A SHOT", NOT "How to Throw a Shot Put". That ball is called a "SHOT" , NOT a "Shot Put". The motion of the throw is a PUTTING motion - hence the term for the event is the SHOT PUT. It is the PUTTING of the SHOT.
Dhrun Nagwal (1 month ago)
K Francis no need to teach him.😏
cheese dix (4 months ago)
K Francis it really isn't that big of a deal
Jonathan Yu (6 months ago)
But Francis is right. The Olympian may have been in the video but he probably was not the person to upload the video.
Scout Navarrette (8 months ago)
K Francis you do realize he knows more than you right
Charli Carmody (1 year ago)
this helped me sooooo much so thx for the person who made this video
Adrian Delgado (1 year ago)
I am a shotput thrower since i have 10 and im 15 now 😂😂
Tom Greeves (1 year ago)
What a nice guy. Good coach too!
Mr. Eggy (1 year ago)
tomorrow is our sports day and i have no idea about this sport , BTW my stupid classmates bring me here
TheTechBoy (6 months ago)
jake duns (1 year ago)
Take Detour (1 year ago)
Not throwing but putting the Shot!
RedVelvet X (1 year ago)
Even though I'm a girl I made to the finals in shotput..
Bahal Chahal (2 months ago)
GamingWithGalaxy 13 congrats and I also made it
Donovan Meto (5 months ago)
Hannah Reynen well actually it is different as girls' max shotput is 4kg and boys' max is 7kg
Hannah Reynen (7 months ago)
GamingWithGalaxy 13 it doesn’t matter if you’re a girl or a guy they are capable of doing the same thing the same work the same everything
KingVega (7 months ago)
That’s kinda sexist
RedVelvet X (1 year ago)
Even though I'm a girl I made to the finals in shotput..
Koala Bey (11 months ago)
DJ Gamer Girls tfedwjaefhued÷¥€¥$& 4=51+$$×*£¥&$=/&€×/(:€&/^(:1278495099%77008799687987561422121&&$*$*$$?*$
My Video Diary (1 year ago)
Thank U - Trying to help some kids throw
SOCCERY MASTERY (1 year ago)
I have 3 months to go is it too late to start practicing?
Sourabh Tiwari (1 year ago)
Onr day is enough to learn the technique
Brooke Christine (1 year ago)
its never too late. Just be completely dedicated and focused.
Haris s (1 year ago)
hvala ti za savjete 1 sam :D

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